Affiliate Disclosure: We may earn commissions from purchases made through links in this post
- ★Multi-Function Power Tower with Sit Up Bench. The backrest and seat position of our weightlifting bed are adjustable,while the rack can be adjusted to different heights. Different positions have different difficulty levels. You can adjust it according to your own situation.
- ★Comfortable and safe design-our Adjustable Height (65in-93in)Pull Up Bar Station Tower press is made of high-quality thick steel pipe, strong and durable. The adjustable weightlifting stool is made of high-quality artificial leather and high-quality sponge, making you more comfortable during use.
- ★Whole body exercise training-adjustable weight bench and adjustable squat rack allow various postures such as sit-ups and strength training with resistance bands. It can increase the muscles of your chest, shoulders, back, and abdomen for better shaping
- ★Special precautions Only bench presses are sold, and reference products such as barbells are not sold. Please check the fitness equipment before use to avoid injury.
- ★We attach great importance to your shopping experience, we will provide you with comprehensive services, if you have any questions, please contact us in time. We will reply you within 6 hours
More Home Gym Equipment To Choose From
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Last update on 2021-01-22 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
A budget just like in purchasing another apparatus is key. You want to determine the funds which you're going to with ease give you the results you want at your price without straining.
Objectives and needs
Why do you have to a home gymnasium? What are your objectives pertaining this apparatus? Such questions will let you in determining why you really want to acquire a house gymnasium and in addition determine whether the gymnasium you're buying is able to assembly your set health goals. Secondly, determine which wishes you want met like the body parts you want to train on. The market gives quite a lot of apparatus with different options and accessories. It’s upon you to ascertain the choice from the frame section to be exercised.
Home gyms are available two totally different styles: resistance-based and weight-based home gyms. Your needs and objectives decide which of the two is fit to your purchase.
Those are perfect for individuals who've physical obstacles and also for newbie users. This resistance machine actions smoothly making it fairly easy for joints. In comparison to the burden stacks, with this type of apparatus the frame does now not get the same experience of tear and wear. Resistance-based apparatus are best possible for maintaining elevating middle rate, for firming and burning energy. Then again, with this system the bands and rods lose elasticity through the years and therefore not more physical development.
This kind of house gyms make use of weight plates or weight stacks for adding resistance. Most business gyms make use of those apparatus sort. This are majorly used for building frame muscle tissue and basic physical body development.
As per your price range constraints and ultimate function, ideal house gyms as consistent with your needs are to be had. Whether it’s on foundation of resistance bands, old school good weight plates or body weight, the marketplace gives many products. Home gyms are to be had in distinction worth ranges starting from a few hundred to several thousand dollars all with totally different high quality, function and elegance.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can in reality do easiest in giving you entire frame exercise. Budget-friendly, even entry-level house gyms are to be had offering thirty to forty totally different options of exercising for the lower and higher body and in addition the world around the abdomen. With calories burning your frame muscle tissues will also be firming.
Selection and handy
You need not rush from fitness center to prepare for process or from job to devour sooner to go to the gym. Your gymnasium is at your comfort, you permit paintings pass instantly house to the gym. Home gyms keep on time and money. With this equipment you need not pay the usual fitness center memberships and even spend on fare if the fitness center available is not close to your resident. Home gyms most every now and then come totally set with all vital sections for the more than a few exercises such that you can simply do any exercise you need at your comfort. A gym at house is handy for many and you will need not waste any time going to the gymnasium position. You'll quite simply at your own time do your train.
If you ever imagined that purchasing home gym is unaffordable and a dream not come precise, you are very improper. The membership price paid per month to the gyms can get you your house fitness center train apparatus. Similar to the industrial health club, you'll be able to do all types of workouts with this house fitness center. Concern no more of speeding and coping with crowds to get admission to the apparatus via getting your self a home health club. You get to burn energy, construct muscle tissues, bodily construct your frame in addition to tone muscle mass at your home convenience.