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- This is your dream package…our XM-7626.1 functional trainer cable machine with an upgraded accessory package and the XM-7630 adjustable flat incline decline bench.
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5″ each and easily interchangeable accessories.
- In addition to the standard accessories already included with the XM-7626, we've added our XMark triple chrome plated, polished to a mirror shine, revolving seated row/chinning triangle, single grip handles, sure-grip triceps rope, multi-grip revolving curl bar, and tricep press down bar all made from premium cold-rolled steel, processed to be stronger and harder.
- With a 1500 lb. weight capacity, the XM-7630 adjustable FID flat incline decline bench offers 7 position adjustable back pad coupled with an ergonomically designed 3 position seat.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-08-03 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Exercise is an activity lots of us wish to or suggest to do but cannot get around to, due to not enough time, self-defeating negativity or laziness that is just plain. But all is maybe not lost -- solution is at hand if you choose good home gymnasium.
The most essential thing when buying a property fitness center is for you yourself to very first decide on your workout goals and requirements. There vary training means of the many areas of one's body, such as for your legs, calves, shoulders, chest, arms, right back or abs etc. Some people exercise for overall fitness while others choose to focus on toning and strengthening specific aspects of their body. Dependent on your focus and requirements your home fitness space equipment can be as simple as comprising of only barbells, weight-plates and racks, to more complex multi home gyms.
Simple house gym equipments such as for example power racks are suitable mainly for simple fat training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a good home fitness space lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms usually are used by more than one user in the household, so it's more cost effective to get the one that best matches all the users' requirements. It is more practical if the home gym provides multiple workstation with several weight stacks to make certain that more than one user can workout at the same time.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, check that the frames are made of rustproof metal, and test the cables for durability and strength. It should have a combination that is good of to accommodate different requirements. The bench should be adjustable for perfect human body positioning for different exercises. Also check if the individual components come with a lifetime warranty.
Below are things to keep in mind when buying home gym weight machines.
The cheap identical to in buying another apparatus is key. You wish to establish the price range which you'll easily be just right for you at your price with out straining.
Goals and needs
Why do you need a house gym? What are your objectives pertaining this apparatus? Such questions will let you in determining why you in reality need to acquire a home gymnasium and likewise establish whether the gym you're buying is capable of meeting your set health goals. Secondly, work out which wishes you wish to have met like the frame parts you want to train on. The market gives various equipment with different choices and equipment. It’s upon you to determine the option from the body phase to be exercised.
Home gyms are available in two totally different styles: resistance-based and weight-based home gyms. Your needs and targets decide which of the 2 is fit in your purchase.
These are perfect for individuals who have physical boundaries and also for amateur users. This resistance system movements easily making it rather easy for joints. In comparison to the load stacks, with this kind of apparatus the body does now not get the similar enjoy of tear and put on. Resistance-based equipment are very best for maintaining elevating heart fee, for firming and burning calories. On the other hand, with this system the bands and rods lose elasticity over time and therefore not more physical construction.
This sort of house gyms employ weight plates or weight stacks for adding resistance. Most business gyms make use of these apparatus type. This are majorly used for development body muscular tissues and general physical frame development.
As in line with your finances constraints and ultimate function, perfect home gyms as in line with your wishes are available. Whether it’s on foundation of resistance bands, old-fashioned just right weight plates or body weight, the marketplace provides many products. Home gyms are to be had in distinction price ranges ranging from a few hundred to several thousand dollars all with completely different high quality, function and style.
Advantages of the use of a home gym
Burning energy and muscle gaining
Home gyms can actually do easiest in providing you with complete body workout. Budget-friendly, even entry-level home gyms are to be had providing thirty to forty completely different options of exercising for the decrease and upper body and likewise the realm around the abdomen. With calories burning your body muscular tissues will also be toning.
Variety and convenient
You needn't rush from health club to arrange for job or from task to eat faster to go to the health club. Your gym is at your convenience, you permit work go directly home to the fitness center. House gyms shop on money and time. With this apparatus you needn't pay the standard gym memberships or even spend on fare if the gym to be had is not near your resident. House gyms most now and then come completely set with all necessary sections for the quite a lot of exercises such that you'll be able to easily do any train you need at your convenience. A gymnasium at home is handy for plenty of and you are going to don't need to waste any time going to the gym position. You'll be able to quite simply at your personal time do your train.
In the event you ever imagined that purchasing home gym is unaffordable and a dream no longer come real, you might be very flawed. The membership price paid monthly to the gyms can get you your property gymnasium train apparatus. Identical to the commercial gym, you'll do all forms of workout routines with this home gym. Fear not more of dashing and coping with crowds to access the apparatus by way of getting yourself a home fitness center. You get to burn calories, construct muscle tissues, physically construct your body in addition to tone muscle tissues at your home comfort.