Affiliate Disclosure: We may earn commissions from purchases made through links in this post
- 【Adjustable Weight】- With dumbbells available in smaller size,totally up to 66 lbs, you're free to customize the weight setting to meet the training needs.Made of cement mixed substance and polyethylene, the fitness dumbbells kit provides you with various weight options, ranging from 12.8lbs to 66lbs.
- 【Multi-purpose Design】- Not limited to different dumbbells combination, the fitness equipment comes with a connecting rod and can be assembled as barbell to improve leg muscle training. Multi-functional strength training equipment offers a better training way than any other exercise machines.
- 【Easy to Use】-Octagon shaped dumbbell plates are designed to prevent rolling and provide easier storage.The connecting rod is covered with foam to ensure comfortable grip, while dumbbells handle is coated with rubber to prevent easily slipping from hands.
- 【Widely Used】-Our weight fitness set works great while walking, running and cardio exercises to help boost calorie-burning, and also great for physical therapy. It helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite simple and easy.
- 【Package List】-4x 1.5KG (4.4 Lbs) counterweigt, 8x 2KG (5.5 Lbs) counterweight, 4x screw nuts, 2x shaft handle,1x connecting rod.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Last update on 2021-07-31 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
Working out is an activity a lot of us want to or mean to do but usually do not get around to, due to lack of time, self-defeating negativity or just plain laziness. But all is perhaps not lost -- solution is at hand if you choose good home fitness center.
The many thing that is important purchasing a property gymnasium is for you to first determine on your workout goals and demands. There vary training options for the various areas of your body, such as for your legs, calves, shoulders, chest, arms, right back or abs etc. Some individuals exercise for general fitness while others prefer to focus on toning and strengthening specific areas of their body. Based on your focus and requirements your home fitness space gear might be as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.
Simple house gym equipments such as for instance energy racks are suitable primarily for simple weight training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a good home fitness space lets you perform many different types of exercises from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are used by multiple user within the household, it is therefore more cost effective to buy the one that best matches most of the users' requirements. It's more practical if the home gym provides multiple workstation with several fat stacks to ensure that one or more user can exercise at the same time.
Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To ensure you buy a quality that is good gym, check that the frames are designed of rustproof metal, and test the cables for strength and durability. It should have good combination of weight-plates to match different requirements. The bench should be adjustable for perfect human anatomy positioning for different exercises. Also always check perhaps the components that are individual by having a lifetime warranty.
Below are things to keep in mind when buying home gym weight machines.
A budget identical to in buying any other apparatus is key. You need to determine the budget which you're going to quite simply be just right for you at your value without straining.
Targets and wishes
Why do you have to a house gymnasium? What are your targets pertaining this apparatus? Such questions will can help you in determining why you actually wish to acquire a home fitness center and likewise identify whether or not the gymnasium you're shopping for is capable of meeting your set fitness goals. Secondly, work out which wishes you want met like the frame portions you would like to exercise on. The market provides quite a lot of apparatus with totally different options and accessories. It’s upon you to establish the choice from the frame phase to be exercised.
Home gyms are available different types: resistance-based and weight-based home gyms. Your wishes and objectives resolve which of the 2 is have compatibility on your purchase.
Those are ideal for persons who have physical obstacles and likewise for amateur users. This resistance gadget movements smoothly making it reasonably simple for joints. In comparison to the weight stacks, with this type of apparatus the frame does now not get the same enjoy of tear and wear. Resistance-based equipment are best possible for maintaining elevating heart fee, for toning and burning energy. However, with the program the bands and rods lose elasticity over time and hence no more bodily building.
This kind of house gyms employ weight plates or weight stacks for including resistance. Such a lot industrial gyms make use of those equipment kind. This are majorly used for development body muscle mass and general bodily body construction.
As in line with your finances constraints and ultimate purpose, perfect house gyms as consistent with your needs are to be had. Whether it’s on basis of resistance bands, old fashioned just right weight plates or frame weight, the market gives many products. House gyms are to be had in distinction worth ranges starting from a few hundred to several thousand dollars all with completely different high quality, serve as and style.
Advantages of the usage of a home gym
Burning calories and muscle gaining
Home gyms can in reality do best possible in supplying you with complete body workout. Budget-friendly, even entry-level house gyms are to be had providing thirty to forty different choices of exercising for the lower and higher frame and also the world around the stomach. With energy burning your frame muscle tissues may also be firming.
Variety and convenient
You need not rush from gymnasium to prepare for process or from process to devour sooner to visit the health club. Your gymnasium is at your convenience, you allow work go straight home to the fitness center. Home gyms store on time and money. With this equipment you needn't pay the standard gym memberships and even spend on fare if the gym available isn't close to your resident. Home gyms such a lot now and then come completely set with all important sections for the various workouts such that you'll easily do any train you need at your comfort. A gymnasium at home is convenient for plenty of and you will needn't waste any time going to the gymnasium position. You can without problems at your own time do your train.
If you happen to ever imagined that purchasing home gym is unaffordable and a dream no longer come actual, you might be very flawed. The membership cost paid monthly to the gyms can get you your home health club train equipment. Just like the industrial health club, you'll do all sorts of exercises with this home gym. Concern not more of dashing and dealing with crowds to get admission to the equipment by means of getting your self a house fitness center. You get to burn calories, build muscular tissues, bodily construct your body as well as tone muscles at your own home comfort.