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- 【Adjustable Weight】- With dumbbells available in smaller size,totally up to 44 lbs, you're free to customize the weight setting to meet the training needs.Made of cement mixed substance and polyethylene, the fitness dumbbells kit provides you with various weight options, ranging from 12.8lbs to 44lbs.
- 【Multi-purpose Design】- Not limited to different dumbbells combination, the fitness equipment comes with a connecting rod and can be assembled as barbell to improve leg muscle training. Multi-functional strength training equipment offers a better training way than any other exercise machines.
- 【Easy to Use】-Octagon shaped dumbbell plates are designed to prevent rolling and provide easier storage.The connecting rod is covered with foam to ensure comfortable grip, while dumbbells handle is coated with rubber to prevent easily slipping from hands.
- 【Widely Used】-Our weight fitness set works great while walking, running and cardio exercises to help boost calorie-burning, and also great for physical therapy. It helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite simple and easy.
- 【Package List】-4x 1.25KG(11 Lbs) counterweigt, 4x 1.5KG(13.2 Lbs) counterweight, 4x 2.0KG(17.6 Lbs) counterweight, 4x screw nuts, 2x shaft handle,1x connecting rod.
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626 (Gray)
- Hands down the XM-7626 is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories.
- Included accessories: a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap and workout poster.
Last update on 2020-09-17 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
The cheap just like in buying any other equipment is key. You need to identify the price range which you will without difficulty work for you at your value without straining.
Targets and desires
Why do you have to a house fitness center? What are your objectives pertaining this equipment? Such questions will can help you in figuring out why you in reality want to acquire a house fitness center and also identify whether the health club you're shopping for is capable of assembly your set fitness goals. Secondly, work out which wishes you wish to have met like the body parts you wish to exercise on. The marketplace offers more than a few apparatus with different options and equipment. It’s upon you to ascertain the choice from the frame phase to be exercised.
Home gyms are available in two totally different styles: resistance-based and weight-based home gyms. Your wishes and targets decide which of the two is have compatibility for your acquire.
Those are ideal for persons who've physical boundaries and also for beginner customers. This resistance device moves smoothly making it relatively simple for joints. Compared to the weight stacks, with this sort of equipment the body does no longer get the similar revel in of tear and put on. Resistance-based apparatus are perfect for keeping up elevating center rate, for firming and burning calories. However, with this system the bands and rods lose elasticity through the years and hence not more physical development.
This kind of house gyms employ weight plates or weight stacks for adding resistance. So much industrial gyms make use of those apparatus sort. This are majorly used for building body muscles and common physical frame construction.
As according to your finances constraints and ultimate objective, perfect house gyms as in keeping with your needs are to be had. Whether or not it’s on foundation of resistance bands, old school just right weight plates or frame weight, the marketplace provides many merchandise. House gyms are to be had in distinction worth ranges ranging from a few hundred to several thousand dollars all with totally different quality, function and magnificence.
Benefits of using a home gym
Burning energy and muscle gaining
Home gyms can in reality do absolute best in providing you with complete body workout. Budget-friendly, even entry-level home gyms are to be had providing thirty to forty totally different choices of exercising for the decrease and upper frame and in addition the realm around the stomach. With energy burning your body muscles will also be firming.
Variety and convenient
You need not rush from health club to organize for job or from job to eat sooner to visit the health club. Your fitness center is at your convenience, you allow paintings move straight home to the health club. Home gyms retailer on money and time. With this apparatus you need not pay the usual gymnasium memberships or even spend on fare if the gym to be had is not close to your resident. Home gyms most every now and then come completely set with all essential sections for the various exercises such that you'll easily do any exercise you want at your convenience. A fitness center at home is convenient for lots of and you'll need not waste any time going to the gymnasium place. You can simply at your own time do your exercise.
If you happen to ever imagined that buying home gym is unaffordable and a dream now not come real, you might be very wrong. The club value paid monthly to the gyms can get you your home gym train equipment. Identical to the industrial gymnasium, you'll be able to do all kinds of exercises with this home health club. Fear not more of speeding and coping with crowds to get right of entry to the equipment through getting yourself a house health club. You get to burn calories, construct muscles, bodily build your frame in addition to tone muscles at your house comfort.