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- 【Adjustable Weight】- With dumbbells available in smaller size,totally up to 44 lbs, you're free to customize the weight setting to meet the training needs.Made of cement mixed substance and polyethylene, the fitness dumbbells kit provides you with various weight options, ranging from 12.8lbs to 44lbs.
- 【Multi-purpose Design】- Not limited to different dumbbells combination, the fitness equipment comes with a connecting rod and can be assembled as barbell to improve leg muscle training. Multi-functional strength training equipment offers a better training way than any other exercise machines.
- 【Easy to Use】-Octagon shaped dumbbell plates are designed to prevent rolling and provide easier storage.The connecting rod is covered with foam to ensure comfortable grip, while dumbbells handle is coated with rubber to prevent easily slipping from hands.
- 【Widely Used】-Our weight fitness set works great while walking, running and cardio exercises to help boost calorie-burning, and also great for physical therapy. It helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite simple and easy.
- 【Package List】-4x 1.25KG(11 Lbs) counterweigt, 4x 1.5KG(13.2 Lbs) counterweight, 4x 2.0KG(17.6 Lbs) counterweight, 4x screw nuts, 2x shaft handle,1x connecting rod.
More Home Gym Equipment To Choose From
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Last update on 2021-02-24 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
Working out is an activity lots of us desire to or mean to do but don't get around to, due to lack of time, self-defeating negativity or just plain laziness. But all is maybe not lost -- solution is at hand if you buy home gym that is good.
The most thing that is important purchasing a house fitness center is for you to first decide on your workout goals and demands. There vary training means of the various areas of one's body, such in terms of your legs, calves, shoulders, chest, arms, right back or abs etc. Some individuals exercise for general fitness while others prefer to focus on toning and strengthening specific aspects of their body. Depending on your focus and requirements your home gym equipment might be as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.
Simple house gym equipments such as energy racks are suitable primarily for simple fat training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a good home exercise space lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are used by more than one user into the household, so it is more cost effective to get one that best matches all the users' requirements. It's more practical in the event that home gym provides several workstation with two or more fat stacks to ensure more than one user can exercise at the time that is same.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you get a quality that is good gym, make sure that the frames are made of rustproof steel, and test the cables for durability and strength. It should have good combination of weight-plates to match different requirements. The bench should be adjustable for perfect human anatomy positioning for various exercises. Also check always whether or not the components that are individual with a lifetime warranty.
Here are things to keep in mind when obtaining home gym weight machines.
A budget identical to in purchasing another apparatus is essential. You want to identify the finances which you are going to effectively work for you at your value with out straining.
Objectives and needs
Why do you will want a home fitness center? What are your objectives pertaining this apparatus? Such questions will mean you can in figuring out why you truly want to acquire a home gym and in addition identify whether or not the gymnasium you're shopping for is in a position to meeting your set health objectives. Secondly, figure out which needs you want met like the frame portions you want to train on. The marketplace offers more than a few equipment with completely different options and equipment. It’s upon you to determine the choice from the body part to be exercised.
Home gyms are available in two different types: resistance-based and weight-based house gyms. Your wishes and objectives resolve which of the two is fit in your acquire.
These are ideal for persons who have physical limitations and also for beginner customers. This resistance machine movements easily making it relatively simple for joints. In comparison to the load stacks, with this kind of equipment the body does no longer get the same enjoy of tear and put on. Resistance-based apparatus are very best for maintaining elevating center fee, for toning and burning calories. Alternatively, with this system the bands and rods lose elasticity through the years and therefore no more physical development.
This type of home gyms employ weight plates or weight stacks for adding resistance. Most commercial gyms make use of these equipment kind. This are majorly used for development body muscle groups and common bodily body building.
As in step with your price range constraints and ultimate goal, perfect house gyms as in step with your needs are available. Whether it’s on basis of resistance bands, old-fashioned just right weight plates or frame weight, the market offers many products. Home gyms are available in difference price levels ranging from a few hundred to several thousand dollars all with totally different high quality, serve as and magnificence.
Advantages of the usage of a home gym
Burning energy and muscle gaining
Home gyms can actually do highest in supplying you with entire body workout. Budget-friendly, even entry-level house gyms are available offering thirty to 40 totally different choices of exercising for the decrease and higher frame and likewise the world around the stomach. With calories burning your body muscles will also be toning.
Selection and convenient
You need not rush from gym to prepare for process or from job to devour quicker to visit the gym. Your fitness center is at your comfort, you permit paintings go instantly home to the gymnasium. Home gyms retailer on money and time. With this equipment you needn't pay the standard gymnasium memberships or even spend on fare if the gym to be had isn't near your resident. House gyms so much from time to time come completely set with all vital sections for the quite a lot of exercises such that you'll easily do any exercise you want at your comfort. A fitness center at house is handy for lots of and you're going to needn't waste any time going to the fitness center place. You'll effortlessly at your own time do your exercise.
When you ever imagined that purchasing home gym is unaffordable and a dream no longer come real, you're very wrong. The club value paid per 30 days to the gyms can get you your house health club exercise apparatus. Just like the economic gym, you'll be able to do all kinds of workout routines with this home gymnasium. Worry no more of dashing and coping with crowds to get right of entry to the equipment via getting your self a house fitness center. You get to burn energy, construct muscle tissue, physically construct your frame in addition to tone muscle tissues at your own home convenience.