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- 【Adjustable Weight】- With dumbbells available in smaller size,totally up to 44 lbs, you're free to customize the weight setting to meet the training needs.Made of cement mixed substance and polyethylene, the fitness dumbbells kit provides you with various weight options, ranging from 12.8lbs to 44lbs.
- 【Multi-purpose Design】- Not limited to different dumbbells combination, the fitness equipment comes with a connecting rod and can be assembled as barbell to improve leg muscle training. Multi-functional strength training equipment offers a better training way than any other exercise machines.
- 【Easy to Use】-Octagon shaped dumbbell plates are designed to prevent rolling and provide easier storage.The connecting rod is covered with foam to ensure comfortable grip, while dumbbells handle is coated with rubber to prevent easily slipping from hands.
- 【Widely Used】-Our weight fitness set works great while walking, running and cardio exercises to help boost calorie-burning, and also great for physical therapy. It helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite simple and easy.
- 【Package List】-4x 1.25KG(11 Lbs) counterweigt, 4x 1.5KG(13.2 Lbs) counterweight, 4x 2.0KG(17.6 Lbs) counterweight, 4x screw nuts, 2x shaft handle,1x connecting rod.
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
Last update on 2020-12-04 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Budget
A budget identical to in purchasing any other apparatus is vital. You want to establish the funds which you will simply give you the results you want at your value without straining.
Targets and needs
Why do you need a house fitness center? What are your goals pertaining this apparatus? Such questions will let you in figuring out why you actually wish to purchase a home fitness center and in addition identify whether or not the gym you are buying is in a position to meeting your set health goals. Secondly, work out which needs you want met like the body portions you want to exercise on. The market offers quite a lot of equipment with different choices and equipment. It’s upon you to ascertain the option from the frame part to be exercised.
Features
House gyms are available in different types: resistance-based and weight-based house gyms. Your wishes and goals determine which of the two is are compatible in your purchase.
Resistance-based
These are ideal for individuals who have bodily barriers and also for novice customers. This resistance machine movements easily making it relatively easy for joints. In comparison to the burden stacks, with this sort of apparatus the frame does not get the same enjoy of tear and wear. Resistance-based apparatus are absolute best for keeping up elevating middle fee, for toning and burning energy. On the other hand, with this system the bands and rods lose elasticity through the years and therefore no more physical construction.
Weight-based
This kind of house gyms employ weight plates or weight stacks for including resistance. Most business gyms make use of those apparatus kind. This are majorly used for building frame muscle groups and normal physical frame development.
Worth levels
As in line with your price range constraints and ultimate goal, ideal house gyms as consistent with your needs are to be had. Whether or not it’s on basis of resistance bands, old style excellent weight plates or frame weight, the marketplace offers many merchandise. Home gyms are available in difference value ranges starting from a few hundred to several thousand dollars all with completely different high quality, serve as and style.
Benefits of using a home gym
Burning energy and muscle gaining
Home gyms can really do highest in providing you with entire body workout. Budget-friendly, even entry-level house gyms are to be had providing thirty to 40 totally different choices of exercising for the lower and upper body and in addition the realm across the abdomen. With calories burning your frame muscle mass will also be toning.
Variety and handy
You needn't rush from fitness center to organize for job or from job to eat sooner to visit the fitness center. Your gymnasium is at your comfort, you allow work cross instantly home to the health club. Home gyms keep on money and time. With this equipment you needn't pay the usual health club memberships or even spend on fare if the gymnasium available is not close to your resident. House gyms such a lot at times come totally set with all essential sections for the various workouts such that you'll simply do any exercise you wish to have at your convenience. A health club at home is handy for plenty of and you are going to don't need to waste any time going to the gym position. You'll quite simply at your personal time do your exercise.
Conclusion
If you happen to ever imagined that buying home gym is unaffordable and a dream now not come actual, you're very mistaken. The membership value paid monthly to the gyms can get you your property fitness center exercise equipment. Identical to the commercial gymnasium, you can do all forms of workout routines with this house health club. Worry not more of rushing and dealing with crowds to get entry to the apparatus by getting your self a house gymnasium. You get to burn calories, construct muscular tissues, bodily construct your body in addition to tone muscle tissue at your house comfort.
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