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- 【Adjustable Weight】- With dumbbells available in smaller size,totally up to 44 lbs, you're free to customize the weight setting to meet the training needs.Made of cement mixed substance and polyethylene, the fitness dumbbells kit provides you with various weight options, ranging from 12.8lbs to 44lbs.
- 【Multi-purpose Design】- Not limited to different dumbbells combination, the fitness equipment comes with a connecting rod and can be assembled as barbell to improve leg muscle training. Multi-functional strength training equipment offers a better training way than any other exercise machines.
- 【Easy to Use】-Octagon shaped dumbbell plates are designed to prevent rolling and provide easier storage.The connecting rod is covered with foam to ensure comfortable grip, while dumbbells handle is coated with rubber to prevent easily slipping from hands.
- 【Widely Used】-Our weight fitness set works great while walking, running and cardio exercises to help boost calorie-burning, and also great for physical therapy. It helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite simple and easy.
- 【Package List】-4x 1.25KG(11 Lbs) counterweigt, 4x 1.5KG(13.2 Lbs) counterweight, 4x 2.0KG(17.6 Lbs) counterweight, 4x screw nuts, 2x shaft handle,1x connecting rod.
More Home Gym Equipment To Choose From
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Merax 2023 Water Rowing Machine Fitness Indoor Water Resistance 330 lbs Weight Capacity Row Machine Exercise Rower Home Gym Equipment with Digital Monitor for Home Use
- 【Water Resistance】The inclined bucket design is the only water resistance rowing set in the market.The water tank holds water at a 60-degree angle with 12 hydro blades that provides resistance.
- 【Stronger Resistance Adjustment】Sleek and elegant in design with the dashing blue, Merax water rower is highly refined with solid steel construction for steady performance and durability, which supports up to 330 LBS. Unique inclined water tank ensures more powerful resistance compared to others in flat position. Get a more effective aerobic workout and your cardio health on the upswing.
- 【Quiet & Smooth Rowing】Merax water rowing machine provides a soothing glide which mimics the dynamic rowing movements across the real water. You can enjoy the relaxing sound of water splashing inside the aqua blue water tank or stream your favorite show without turning the volume too high.
Body-Solid G9S Two Stack Weight Lifting Home Gym, Universal, Weider & Atlas Strength - Complete Body Exercise & Muscle Development Gym Machine for Home & Comercial Training Equipment
- Multifunctional 2 Stack Home Gym - Equipped with two 1210 pound weights stack made with vinyl-coated plates, this home gym offers a variety of different workout options. This stack home gym features an adjustable seat, chest press and leg extension station, lat bar, and weight stack shroud to help ensure safe and secure workouts. This set up has dual-functioned press arms that allow you to perform chest presses as well as shoulder presses.
- Weider 2980 X Home Gym System: This system features a multi-function press arm and adjustable ankle straps. The Weider system offers up to 80 different exercises, providing a variety of workout options. Its resistance is adjustable from 10 to 210 pounds on the free weight system, and its pulleys rotate 360 degrees for increased strength and flexibility. Its upgraded ergonomic design provides optimal comfort and range of motion throughout the exercises.
- Full Boday Workout: This weight machine is a must-have for any home gym. It includes resistance bands and a range of exercises that target abs, arms, back, chest, core, and legs. This machine will help you create a full-body workout and help you reach your desired fitness goals. Its lightweight design and resistance bands make it very easy and convenient to use.
Altas Strength Home Gym Smith Machine with Pulley System Gym Squat Rack Pull Up Bar Upper Body Strength Training Leg Developer Light Commercial Fitness Equipment Included Accessories 3058
- Strength Training Equipment All-In-One - ALTAS STRENGTH 3058 combines a power rack, functional trainer, smith machine, dip station, chin up station, core trainer, low row, and leg press into one compact multi-station machine!
- Engineered in Canada - Ideal for When: Your workout space is limited, You want to skip the commute to the gym, Work out privately and safely, Access to a commercial gym at home, You want a complete all-in-one solution.
- Olympic free-weight rack - Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
Last update on 2023-06-03 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
Working out is an activity lots of us wish to or mean to do but don't get around to, due to lack of time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you invest in a home gym that is good.
The many thing that is important buying a property gym is for you to first decide on your workout goals and requirements. There will vary training methods for the many areas of your body, such as for your legs, calves, shoulders, chest, hands, straight back or abs etc. Some individuals exercise for overall fitness while other people would rather focus on toning and strengthening specific aspects of their body. According to your focus and requirements your home exercise space equipment can be as simple as comprising of only barbells, weight-plates and racks, to more complex multi home gyms.
Simple house gym equipments such as power racks are suitable primarily for simple weight training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different kinds of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are usually utilized by several user into the household, it is therefore more cost effective to purchase one that best matches most of the users' requirements. It is more practical if the home gym provides multiple workstation with two or more weight stacks making sure that one or more user can workout at the time that is same.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, make sure that the frames are designed of rustproof metal, and test the cables for strength and durability. It should have a good combination of weight-plates to accommodate different requirements. The bench should be adjustable for perfect human anatomy positioning for different exercises. Also check whether the components that are individual with a lifetime warranty.
Here are things to keep in mind when obtaining home gym weight machines.
The cheap identical to in purchasing any other apparatus is key. You want to determine the price range which you will simply give you the results you want at your value without straining.
Goals and needs
Why do you need a house fitness center? What are your goals pertaining this equipment? Such questions will permit you to in determining why you in point of fact wish to purchase a house fitness center and in addition establish whether or not the gymnasium you're buying is able to meeting your set health goals. Secondly, figure out which wishes you wish to have met just like the frame parts you wish to exercise on. The marketplace offers more than a few apparatus with completely different options and equipment. It’s upon you to determine the choice from the frame phase to be exercised.
House gyms are available two different types: resistance-based and weight-based house gyms. Your wishes and targets determine which of the two is fit to your purchase.
These are perfect for individuals who've physical boundaries and also for beginner users. This resistance gadget moves smoothly making it relatively easy for joints. In comparison to the weight stacks, with this sort of equipment the body does not get the similar revel in of tear and wear. Resistance-based equipment are easiest for keeping up elevating middle fee, for firming and burning calories. Alternatively, with the program the bands and rods lose elasticity through the years and hence not more bodily construction.
This sort of house gyms make use of weight plates or weight stacks for adding resistance. Such a lot industrial gyms make use of those apparatus type. This are majorly used for development frame muscles and normal bodily body construction.
As in keeping with your finances constraints and supreme purpose, ideal home gyms as per your needs are available. Whether or not it’s on foundation of resistance bands, old-fashioned excellent weight plates or frame weight, the market gives many merchandise. House gyms are to be had in difference value levels ranging from a few hundred to several thousand dollars all with completely different quality, serve as and style.
Benefits of the use of a home gym
Burning energy and muscle gaining
Home gyms can truly do absolute best in supplying you with complete body workout. Budget-friendly, even entry-level home gyms are to be had providing thirty to forty different options of workout for the lower and upper body and in addition the world across the stomach. With calories burning your frame muscles will also be firming.
Selection and convenient
You needn't rush from gym to organize for process or from activity to devour faster to go to the fitness center. Your gymnasium is at your convenience, you leave paintings go directly house to the gym. Home gyms shop on time and money. With this equipment you needn't pay the usual health club memberships and even spend on fare if the gym available is not close to your resident. House gyms most every now and then come utterly set with all essential sections for the more than a few workout routines such that you'll easily do any exercise you wish to have at your comfort. A fitness center at home is handy for lots of and you're going to need not waste any time going to the fitness center place. You'll be able to comfortably at your own time do your exercise.
For those who ever imagined that purchasing home gym is unaffordable and a dream now not come real, you might be very mistaken. The club price paid per month to the gyms can get you your house fitness center exercise apparatus. Just like the economic gym, you'll be able to do all forms of workouts with this house gymnasium. Fear not more of rushing and coping with crowds to get right of entry to the equipment by way of getting your self a home gym. You get to burn calories, build muscle groups, bodily construct your frame as well as tone muscle tissues at your home comfort.