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- 【Adjustable Weight】- With dumbbells available in smaller size,totally up to 44 lbs, you're free to customize the weight setting to meet the training needs.Made of cement mixed substance and polyethylene, the fitness dumbbells kit provides you with various weight options, ranging from 12.8lbs to 44lbs.
- 【Multi-purpose Design】- Not limited to different dumbbells combination, the fitness equipment comes with a connecting rod and can be assembled as barbell to improve leg muscle training. Multi-functional strength training equipment offers a better training way than any other exercise machines.
- 【Easy to Use】-Octagon shaped dumbbell plates are designed to prevent rolling and provide easier storage.The connecting rod is covered with foam to ensure comfortable grip, while dumbbells handle is coated with rubber to prevent easily slipping from hands.
- 【Widely Used】-Our weight fitness set works great while walking, running and cardio exercises to help boost calorie-burning, and also great for physical therapy. It helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite simple and easy.
- 【Package List】-4x 1.25KG(11 Lbs) counterweigt, 4x 1.5KG(13.2 Lbs) counterweight, 4x 2.0KG(17.6 Lbs) counterweight, 4x screw nuts, 2x shaft handle,1x connecting rod.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-08-04 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Working out is an activity many of us desire to or mean to do but cannot get around to, due to lack of time, self-defeating negativity or just plain laziness. But all is not lost -- solution is at hand if you buy good home gymnasium.
The most important thing when buying a property gymnasium is for you really to first determine on your workout goals and demands. There vary training means of the various areas of the body, such in terms of your legs, calves, shoulders, chest, arms, right back or abs etc. Many people exercise for overall fitness while others would rather focus on toning and strengthening specific regions of their body. Based on your focus and requirements your home exercise space gear are as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.
Simple house gym equipments such as for example energy racks are suitable primarily for simple fat training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are often utilized by several user within the household, so it is more cost effective to get one that best meets most of the users' requirements. It is more practical in the event that home gym provides several workstation with two or more weight stacks in order that more than one user can exercise at the time that is same.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you get a quality that is good gym, check that the frames are built of rustproof metal, and test the cables for strength and durability. It should have a combination that is good of to accommodate various requirements. The work bench should be adjustable for perfect human body positioning for various exercises. Also check perhaps the components that are individual with a lifetime warranty.
Here are things to keep in mind when purchasing home gym weight machines.
A budget similar to in buying another equipment is vital. You need to establish the budget which you'll effortlessly work for you at your cost with out straining.
Objectives and wishes
Why do you'll need a house health club? What are your targets pertaining this equipment? Such questions will assist you to in figuring out why you really wish to acquire a house gymnasium and likewise identify whether or not the health club you're shopping for is in a position to assembly your set fitness objectives. Secondly, work out which wishes you wish to have met just like the body parts you want to exercise on. The marketplace offers quite a lot of apparatus with totally different options and accessories. It’s upon you to determine the option from the frame part to be exercised.
Home gyms come in two totally different types: resistance-based and weight-based home gyms. Your wishes and objectives decide which of the two is have compatibility to your purchase.
These are ideal for persons who've physical boundaries and in addition for novice users. This resistance machine actions easily making it slightly easy for joints. Compared to the load stacks, with this type of equipment the frame does no longer get the same enjoy of tear and put on. Resistance-based apparatus are absolute best for maintaining elevating middle fee, for firming and burning energy. Then again, with the program the bands and rods lose elasticity over the years and therefore no more bodily development.
This kind of home gyms make use of weight plates or weight stacks for including resistance. So much business gyms make use of those equipment kind. This are majorly used for development body muscle mass and general physical body development.
As according to your finances constraints and ultimate function, ideal home gyms as in step with your wishes are to be had. Whether or not it’s on basis of resistance bands, old-fashioned good weight plates or body weight, the marketplace provides many products. House gyms are available in distinction price ranges starting from a few hundred to several thousand dollars all with totally different high quality, function and elegance.
Benefits of the usage of a home gym
Burning energy and muscle gaining
Home gyms can in reality do absolute best in giving you complete body exercise. Budget-friendly, even entry-level home gyms are to be had providing thirty to 40 different choices of workout for the lower and upper frame and likewise the area across the abdomen. With calories burning your body muscle tissue will also be toning.
Variety and convenient
You need not rush from gymnasium to prepare for task or from activity to consume quicker to visit the gym. Your fitness center is at your comfort, you permit work go straight house to the fitness center. House gyms keep on time and money. With this apparatus you needn't pay the standard health club memberships or even spend on fare if the gym to be had is not near your resident. Home gyms most at times come utterly set with all important sections for the more than a few workout routines such that you can easily do any exercise you wish to have at your comfort. A health club at house is handy for lots of and you will need not waste any time going to the health club place. You can comfortably at your own time do your exercise.
In the event you ever imagined that purchasing home gym is unaffordable and a dream now not come true, you are very flawed. The membership cost paid per thirty days to the gyms can get you your property gym train apparatus. Just like the economic gymnasium, you can do all sorts of workout routines with this house fitness center. Worry no more of speeding and coping with crowds to get admission to the equipment by way of getting yourself a home gymnasium. You get to burn energy, build muscle groups, physically construct your body in addition to tone muscle tissue at your own home comfort.