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- DIFFERENT COLOR ADJUSTABLE RESISTANCE BANDS: Yellow (10 lbs.), Blue (20 lbs.), Green (30 lbs.), Black (40 lbs.), Red(50 lbs.).All exercise bands are 48″ in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
- MULTIFUNCTION & PORTABLE: Our bands can apply to different types exercise.Perfect for toning your arms,shoulders, chest, glutes, legs etc. Also comes with convenient travel pouch.You can also take your bands to Gym, Office, and even workout on vacation!
- HIGHEST QUALITY MATERIALS: Resistance band is made of natural latex is kind to the environment. Strong wear resistance and perfect elasticity, steel metal buckle for stronger strength, non-slip handle, comfortable and absorbent.
- PERSONAL HOME GYM: This resistance band set includes five exercise bands, one door anchor, two cushioned handles ,carrying case and user manual to allow you to perform the widest variety of resistance training exercises possible at home.
- LIFETIME GUARANTEE: Each tube band is carefully constructed to resist snapping and breaking.Please follow the manual to prevent injury. Please contact us asap if you have any questions, we will solve it for you in the first time!
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
Last update on 2020-12-02 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Funds
A budget just like in purchasing some other equipment is essential. You wish to establish the finances which you're going to effectively give you the results you want at your value with out straining.
Objectives and desires
Why do you will need a house fitness center? What are your objectives pertaining this apparatus? Such questions will can help you in figuring out why you really wish to purchase a house health club and likewise establish whether or not the health club you might be buying is in a position to meeting your set fitness goals. Secondly, figure out which needs you need met just like the body parts you want to train on. The market provides various equipment with completely different choices and equipment. It’s upon you to ascertain the option from the frame phase to be exercised.
Features
Home gyms are available totally different kinds: resistance-based and weight-based home gyms. Your wishes and targets determine which of the 2 is are compatible to your acquire.
Resistance-based
These are perfect for individuals who've bodily obstacles and also for beginner customers. This resistance machine actions easily making it relatively simple for joints. In comparison to the weight stacks, with this sort of equipment the body does now not get the same enjoy of tear and wear. Resistance-based apparatus are highest for maintaining elevating heart price, for toning and burning energy. On the other hand, with this system the bands and rods lose elasticity through the years and hence not more physical building.
Weight-based
This sort of home gyms employ weight plates or weight stacks for adding resistance. Such a lot commercial gyms make use of these equipment sort. This are majorly used for development frame muscular tissues and basic physical frame building.
Price ranges
As in step with your finances constraints and ultimate objective, perfect home gyms as according to your wishes are available. Whether it’s on basis of resistance bands, old-fashioned just right weight plates or body weight, the marketplace gives many products. Home gyms are available in difference worth ranges starting from a few hundred to several thousand dollars all with totally different high quality, serve as and style.
Benefits of the use of a home gym
Burning energy and muscle gaining
Home gyms can actually do perfect in supplying you with entire body workout. Budget-friendly, even entry-level home gyms are available providing thirty to 40 completely different options of exercising for the lower and higher body and likewise the area around the stomach. With energy burning your frame muscles will also be toning.
Selection and handy
You needn't rush from fitness center to prepare for job or from job to devour faster to go to the gymnasium. Your gym is at your convenience, you leave paintings move immediately home to the gym. House gyms retailer on money and time. With this equipment you need not pay the usual health club memberships or even spend on fare if the gymnasium to be had isn't close to your resident. House gyms so much every now and then come completely set with all vital sections for the various workouts such that you can simply do any exercise you need at your convenience. A gymnasium at house is handy for lots of and you are going to need not waste any time going to the fitness center position. You'll with ease at your individual time do your train.
End
For those who ever imagined that purchasing home gym is unaffordable and a dream no longer come real, you are very flawed. The club price paid per 30 days to the gyms can get you your own home gym train apparatus. Similar to the industrial fitness center, you can do all types of workout routines with this house gymnasium. Concern no more of speeding and coping with crowds to get admission to the apparatus by means of getting yourself a house gymnasium. You get to burn calories, build muscular tissues, bodily construct your frame as well as tone muscles at your home convenience.
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