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- Please Note: Weider is the only manufacturer and Amazon is the only authorized seller for this product on this marketplace. We do not guarantee quality, authenticity, or size if purchased from other sellers.
- Maximum Weight Capacity:250 lbs
- Cushion Material:Foam
More Home Gym Equipment To Choose From
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2021-02-28 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Exercise is an activity many of us want to or mean to do but do not get around to, due to lack of time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you choose good home gymnasium.
The most thing that is important buying a home gymnasium is for you to very first decide on your workout goals and needs. There will vary training options for the different areas of the body, such as for your legs, calves, shoulders, chest, arms, back or abs etc. Many people exercise for overall fitness while others choose to focus on toning and strengthening specific regions of their body. According to your focus and requirements your home fitness space gear might be as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.
Simple house gym equipments such as for instance energy racks are suitable primarily for simple weight training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms usually are utilized by one or more user into the household, so it's more cost effective to buy the one that best satisfies all of the users' requirements. It is more practical in the event that home gym provides more than one workstation with two or more weight stacks so that multiple user can exercise at the same time.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you buy a good quality home gym, check that the frames are manufactured of rustproof metal, and test the cables for durability and strength. It should have a combination that is good of to accommodate various requirements. The bench should be adjustable for perfect human anatomy positioning for different exercises. Also check whether the individual components come with a lifetime warranty.
Below are things to keep in mind when buying home gym weight machines.
A budget identical to in purchasing any other apparatus is key. You wish to establish the price range which you'll readily work for you at your cost with out straining.
Goals and desires
Why do you'll need a home fitness center? What are your targets pertaining this equipment? Such questions will will let you in figuring out why you in point of fact want to acquire a house fitness center and in addition determine whether or not the fitness center you might be shopping for is in a position to assembly your set health targets. Secondly, work out which wishes you need met like the frame parts you wish to exercise on. The marketplace offers more than a few equipment with different choices and equipment. It’s upon you to determine the choice from the body phase to be exercised.
Home gyms are available two totally different kinds: resistance-based and weight-based home gyms. Your needs and objectives decide which of the two is are compatible on your acquire.
Those are ideal for persons who've bodily barriers and also for beginner users. This resistance device actions easily making it moderately easy for joints. Compared to the burden stacks, with this type of equipment the frame does now not get the similar experience of tear and put on. Resistance-based equipment are absolute best for keeping up elevating center price, for toning and burning energy. Alternatively, with this system the bands and rods lose elasticity through the years and therefore not more bodily building.
This kind of house gyms make use of weight plates or weight stacks for adding resistance. So much business gyms make use of those apparatus sort. This are majorly used for development frame muscle tissues and common bodily body construction.
As in line with your budget constraints and ultimate goal, perfect house gyms as in keeping with your needs are to be had. Whether it’s on foundation of resistance bands, old-fashioned excellent weight plates or frame weight, the market provides many products. Home gyms are to be had in distinction worth ranges starting from a few hundred to several thousand dollars all with totally different quality, serve as and elegance.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can in point of fact do absolute best in supplying you with whole frame exercise. Budget-friendly, even entry-level home gyms are to be had providing thirty to forty different options of exercise for the lower and higher body and in addition the realm across the stomach. With calories burning your frame muscle tissue can also be firming.
Variety and handy
You need not rush from gym to arrange for task or from process to consume quicker to visit the gymnasium. Your health club is at your convenience, you leave paintings cross directly house to the health club. House gyms retailer on money and time. With this apparatus you needn't pay the usual fitness center memberships and even spend on fare if the fitness center to be had is not near your resident. Home gyms most now and then come completely set with all essential sections for the more than a few workouts such that you'll simply do any train you need at your comfort. A health club at home is convenient for many and you will don't need to waste any time going to the health club place. You'll conveniently at your individual time do your train.
Should you ever imagined that purchasing home gym is unaffordable and a dream now not come true, you are very fallacious. The membership value paid monthly to the gyms can get you your house gymnasium train equipment. Identical to the industrial gymnasium, you'll do all kinds of exercises with this home health club. Concern not more of rushing and coping with crowds to access the apparatus by means of getting your self a house gymnasium. You get to burn energy, construct muscle tissues, physically build your frame as well as tone muscle groups at your home convenience.