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- 【SMARTER, SAFER STRENGTH TRAINING】🦾 Build muscle quickly and effectively with adaptive weight technology. Smart algorithms place the perfect weight in your hand for every phase of every exercise. You’ll never lift too light, never lift too heavy.
- 【LIFT HEAVY FROM HOME】🏡 Perform the heavy lifts you love (squats, deadlifts, bench press, and more) from your living room, bedroom or garage. Unlock up to 200kg/440lbs resistance, packed into our ultra-sleek, carbon fiber platform. The Trainer+ reads your behavior and loads/de-loads weight for you, no spotter required.
- 【FULL HOME GYM CAPABILITIES】🏋️♀️ The Trainer+ is a squat rack, complete dumbbell rack and cable machine in one. Progress rapidly in compound and isolation exercises with premium accessories, including handles (similar to dumbbells), long + short bar (similar to barbell), tricep rope, bench, belt and a workout mat.
- 【TRAIN ANYWHERE, ANYTIME】🤳🏻 At just 1170x520x115mm, the Trainer+ fits perfectly under your bed or couch. Work out on your terms, even in tight spaces, with our whisper-silent machine. Set up in minutes and use our Quick Connection System to switch between exercises with ease. Cast the Vitruvian App to your TV for a completely immersive experience! 12 months All Access Membership included with purchase!
- 【ENDLESS WORKOUT POTENTIAL】📱 The Vitruvian App contains a robust workout library, featuring 100s of classes/tutorials taught by international world-class trainers. Compete against friends on the leaderboard, build your own workout or follow goal-oriented programs. The Trainer+ tracks progress for you.
More Home Gym Equipment To Choose From
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
SunHome Multifunction Home Gym System Workout Station,Smith Machine with 138LB Weight Stack, Leg Press, LAT Station for Full Body Training (Home Gym Station)
- NEW UPGRADED DESIGN --- Enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines home gym station and smith machine; great for strengthening muscle groups and achieving a comprehensive total-body workout.
- ADJUSTABLE 138LBS WEIGHT STACK --- SunHome Home Gym System comes with a 138-pound selectorized weight stack that can be easily adjusted. Just find the right weight for you, and begin your training!
- ALL IN ONE --- This home gym station can support many different kinds of exercises such as Chest Press, Perfect Pec Station, Leg Extension, Lat Pull Down, Seated Row, Ab Crunch, Squat, Pull Up, Chest Fly. It’s convenient for you to carry out full-body training and sculpt muscles on your arms, back, legs at home.
SereneLife Rowing Machine – Air and Magnetic Rowing Machine – Rowing Exercise Machine for Gym or Home Use – Measures Time, Distance, Stride, Calories Burned – Rowing Machine Cardio Workout for Fitness
- AIR AND MAGNETIC ROWING MACHINE – enjoy a full body, low impact workout which targets your forearms, biceps, triceps, shoulders, legs, thighs and more with our easy to use air and magnetic rowing machine! Suitable for home or gym use
- WORKOUT WHILE HAVING FUN – our home rowing machine is ideal for sports training, cardio fitness, fat burning and weight loss. This state-of-the-art rowing exercise machine features advanced technology to measure time, distance, strides and calories burned
- DURABLE HIGH-QUALITY ROWING MACHINE – made from durable, steel metal alloy and engineered ABS, this rowing machine is of premium quality and is built to last. Strong enough to hold weights of up to 250lb, this rowing machine is suitable for all sizes
Last update on 2023-12-01 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Exercise is an activity lots of us want to or mean to do but don't get around to, due to not enough time, self-defeating negativity or laziness that is just plain. But all is maybe not lost -- solution is at hand if you invest in a home gym that is good.
The many thing that is important buying a home gymnasium is for you to first decide on your workout goals and demands. There will vary training means of the various areas of the body, such in terms of your legs, calves, shoulders, chest, hands, right back or abs etc. Some individuals exercise for overall fitness while other people choose to focus on toning and strengthening specific regions of their body. Depending on your focus and requirements your home gym equipment might be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple house gym equipments such as power racks are suitable mainly for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are often utilized by more than one user within the household, so it's more cost effective to buy one that best matches all the users' requirements. It is more practical in the event that home gym provides multiple workstation with two or more weight stacks to make certain that more than one user can exercise at the same time.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To ensure you purchase a good quality home gym, check that the frames are created of rustproof steel, and test the cables for durability and strength. It should have a good combination of weight-plates to match various requirements. The bench should be adjustable for perfect human body positioning for different exercises. Also check if the components that are individual by having a lifetime warranty.
Below are factors to keep in mind when purchasing home gym weight machines.
A budget just like in purchasing any other equipment is vital. You need to establish the finances which you will without problems work for you at your value with out straining.
Objectives and wishes
Why do you will need a house fitness center? What are your targets pertaining this apparatus? Such questions will permit you to in determining why you truly want to purchase a home gym and likewise identify whether the gymnasium you're shopping for is in a position to assembly your set fitness goals. Secondly, work out which wishes you want met just like the frame parts you would like to train on. The market offers various apparatus with different choices and equipment. It’s upon you to establish the choice from the frame section to be exercised.
House gyms are available in two completely different types: resistance-based and weight-based home gyms. Your wishes and targets resolve which of the two is fit to your purchase.
Those are perfect for individuals who have physical obstacles and also for newbie users. This resistance machine moves easily making it quite simple for joints. Compared to the load stacks, with this sort of apparatus the body does no longer get the similar revel in of tear and wear. Resistance-based equipment are easiest for maintaining elevating heart rate, for toning and burning energy. On the other hand, with the program the bands and rods lose elasticity over the years and hence not more physical building.
This sort of house gyms employ weight plates or weight stacks for adding resistance. Most commercial gyms make use of these apparatus type. This are majorly used for construction frame muscles and general bodily frame building.
As according to your finances constraints and ultimate goal, ideal home gyms as per your needs are to be had. Whether it’s on basis of resistance bands, old fashioned just right weight plates or frame weight, the market offers many products. Home gyms are to be had in difference value ranges starting from a few hundred to several thousand dollars all with totally different high quality, function and magnificence.
Benefits of the usage of a home gym
Burning calories and muscle gaining
Home gyms can in point of fact do perfect in supplying you with complete body exercise. Budget-friendly, even entry-level house gyms are to be had providing thirty to 40 different options of exercising for the lower and upper frame and also the realm around the abdomen. With energy burning your frame muscle groups may also be toning.
Variety and convenient
You need not rush from gym to arrange for process or from process to devour faster to visit the health club. Your gym is at your comfort, you allow paintings pass instantly house to the gymnasium. House gyms save on time and money. With this apparatus you need not pay the standard gymnasium memberships and even spend on fare if the fitness center to be had isn't close to your resident. House gyms most now and then come totally set with all vital sections for the quite a lot of workouts such that you'll easily do any exercise you wish to have at your comfort. A fitness center at house is convenient for many and you'll don't need to waste any time going to the health club place. You'll be able to with ease at your personal time do your exercise.
Should you ever imagined that purchasing home gym is unaffordable and a dream now not come real, you're very mistaken. The membership price paid per 30 days to the gyms can get you your property gymnasium train apparatus. Identical to the industrial gym, you'll do all varieties of workout routines with this home gym. Worry not more of dashing and coping with crowds to get entry to the apparatus by way of getting yourself a home gym. You get to burn calories, build muscle tissue, physically construct your body in addition to tone muscle tissues at your house convenience.