VirtuaGym Fitness Home & Gym


Affiliate Disclosure: We may earn commissions from purchases made through links in this post



VirtuaGym Fitness Home & Gym


  • See full workout routines for home and gym
  • View animated 3D demonstrations of each exercise with audio
  • Read easy-to-understand exercise instructions
  • Get tips from virtual personal trainer Brad Fit
  • Connect to VirtuaGym's website for more helpful tips


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Weider 2980 214 Lb Stack Home Gym
554 Reviews
Weider 2980 214 Lb Stack Home Gym
  • Features 6 integrated workout stations to suit all fitness needs
  • Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
  • Weight capacity: 300 lbs.
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
1,080 Reviews
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
  • Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories

Last update on 2021-02-28 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym


Working out is an activity lots of us wish to or suggest to do but usually do not get around to, as a result of not enough time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you invest in a good home gym.

The most thing that is important buying a home fitness center is for you yourself to first determine on your workout goals and demands. There are very different training means of the many areas of the body, such in terms of your legs, calves, shoulders, chest, hands, straight back or abs etc. Many people exercise for general fitness while others choose to focus on toning and strengthening specific regions of their body. Depending on your focus and requirements your home gym equipment may be as simple as comprising of only barbells, weight-plates and racks, to more complicated multi home gyms.

Simple home gym equipments such as for instance power racks are suitable primarily for simple fat training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a good home gym lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms usually are used by one or more user into the household, it is therefore more cost effective to purchase one that best meets most of the users' requirements. It is more practical if the home gym provides more than one workstation with two or more fat stacks to ensure that multiple user can workout at the same time.

Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To guarantee you buy a quality that is good gym, check that the frames are designed of rustproof metal, and test the cables for strength and durability. It should have a good combination of weight-plates to suit various needs. The work bench should be adjustable for perfect human body positioning for different exercises. Also check whether or not the individual components come by having a lifetime warranty.

Below are factors to keep in mind when purchasing home gym weight machines.

Funds


The cheap identical to in buying any other equipment is vital. You need to determine the price range which you are going to readily be just right for you at your value with out straining.  

Targets and wishes

Why do you'll need a house gymnasium? What are your targets pertaining this equipment? Such questions will can help you in figuring out why you in reality need to acquire a house gym and in addition establish whether or not the health club you are shopping for is able to meeting your set fitness targets. Secondly, determine which wishes you need met just like the body parts you want to exercise on. The market offers quite a lot of apparatus with totally different options and accessories. It’s upon you to establish the choice from the frame section to be exercised.  

Features

Home gyms come in totally different kinds: resistance-based and weight-based house gyms. Your needs and objectives determine which of the two is are compatible on your acquire.  

Resistance-based

These are perfect for persons who have bodily boundaries and also for amateur customers. This resistance system moves easily making it somewhat easy for joints. Compared to the weight stacks, with this type of apparatus the frame does no longer get the same enjoy of tear and wear. Resistance-based apparatus are easiest for keeping up raising middle charge, for toning and burning energy. Alternatively, with the program the bands and rods lose elasticity through the years and hence not more physical development.  

Weight-based

This sort of house gyms employ weight plates or weight stacks for including resistance. Such a lot business gyms make use of those equipment sort. This are majorly used for development frame muscles and normal bodily body development.  

Price ranges

As according to your price range constraints and supreme goal, perfect house gyms as in line with your needs are to be had. Whether it’s on basis of resistance bands, old fashioned just right weight plates or frame weight, the marketplace gives many merchandise. House gyms are to be had in distinction worth ranges ranging from a few hundred to several thousand dollars all with totally different quality, function and elegance.  

Advantages of the usage of a home gym

Burning calories and muscle gaining

Home gyms can truly do highest in giving you complete frame exercise. Budget-friendly, even entry-level home gyms are available offering thirty to 40 completely different choices of workout for the lower and upper frame and likewise the realm across the stomach. With calories burning your body muscles will also be firming.  

Variety and handy

You need not rush from health club to arrange for task or from process to eat quicker to go to the health club. Your fitness center is at your convenience, you leave paintings move instantly home to the health club. Home gyms store on time and money. With this equipment you need not pay the standard health club memberships or even spend on fare if the fitness center available is not near your resident. House gyms such a lot every now and then come totally set with all vital sections for the quite a lot of workout routines such that you'll be able to simply do any train you need at your convenience. A gym at house is convenient for many and you'll don't need to waste any time going to the fitness center place. You can quite simply at your individual time do your exercise.  

Conclusion

For those who ever imagined that buying home gym is unaffordable and a dream now not come true, you are very incorrect. The membership value paid monthly to the gyms can get you your property health club exercise equipment. Similar to the industrial gym, you'll do all types of workouts with this house gym. Worry not more of rushing and coping with crowds to get right of entry to the apparatus by way of getting your self a home gym. You get to burn calories, construct muscle groups, physically build your frame in addition to tone muscle mass at your house comfort.

Recent Posts

link to Ober Folding Treadmills for Home with Incline, Portable Electric Treadmills for Small Spaces, Foldable Treadmills for Jogging Walking Running

Ober Folding Treadmills for Home with Incline, Portable Electric Treadmills for Small Spaces, Foldable Treadmills for Jogging Walking Running

【Powerful Motor】 Equipped with a powerful 0.8-2.5HP motor, this home treadmill can be adjusted freely from 0.5mph to 8.7mph(0.8-14km/h), satisfying all your different needs for walking, jogging...