Vanswe Power Rack 1300-Pound Capacity 2×2.75 Inch Steel Olympic Power Cage Home Gym Equipment Squat Cage with LAT Pull Down Attachment, J-Hooks and Other Optional Attachments


Affiliate Disclosure: We may earn commissions from purchases made through links in this post



Vanswe Power Rack 1300-Pound Capacity 2×2.75 Inch Steel Olympic Power Cage Home Gym Equipment Squat Cage with LAT Pull Down Attachment, J-Hooks and Other Optional Attachments


  • 💪STABLE CONSTRUCTION: 1300 lbs of real weight capacity with 2”×2.75” tubular steel frame construction offers great stability. The Vanswe power rack E-workout poster which contains 26 different exercises will be sent to to you via Email.
  • 💪LAT PULL DOWN ATTACHMENT: This power rack includes high and low row pulley systems can handle up to 300 lbs capacity. High tensile strength nylon coated cable. Easy glide two round chrome guide rails for smooth operation. Includes one 38.6” lat bar and one 13.8” low row curl bar attachments with foam grips. Two 1″ weight plate storage and two 2″ adapter sleeves suits for standard and Olympic weight plates, two 1″ and two 2″ clip collars also included
  • 💪10 EXTRA ACCESSORIES: Four J-Hooks and two safety bars bonus J-Hooks and four 1″ weight holder bars. 21 variable positions for safety bars and J-Hooks supports ranging in height from 12″ to 67″, extra marked numbers for better height recognition
  • 💪POWER CAGE DIMENSIONS: 48 L x 67 W x 85 H inches. Inside cage dimension: 42 W x 50 D inches. Total weight: 256 pounds. Our cage is designed with a large walk in space providing easy side to side movement. Ships in three boxes and may arrive separately
  • 💪Expand the power cage with lat pull-down attachment adding Olympic bars (not included) and Fitness Reality utility bench (not included), perfect for exercises of Pull-ups, Lat Pull Over, Squats, Curls, Shrugs, and Bench Press, etc.


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Bowflex PR1000 Home Gym
1,857 Reviews
Bowflex PR1000 Home Gym
  • 25plus exercises that cover the entire body
  • Over 200 lb. Power Rod resistance
  • Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises
Gold's Gym XRS 50 Home Gym System
647 Reviews
Gold's Gym XRS 50 Home Gym System
  • 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
  • Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
  • Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Marcy Dual-Functioning Upper And Lower Body 150-Pound Stack Home Gym Workout Weight Machine
59 Reviews
Marcy Dual-Functioning Upper And Lower Body 150-Pound Stack Home Gym Workout Weight Machine
  • Premium Steel Construction – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • Weight Stack Lock – This gear comes with a 150-pound selector weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • Dual Action Arm Presses - Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
1,568 Reviews
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups

Last update on 2021-12-03 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym


Exercise is an activity many of us want to or suggest to do but cannot get around to, as a result of not enough time, self-defeating negativity or just plain laziness. But all is not lost -- solution is at hand if you invest in a home gym that is good.

The most important thing when buying a home gymnasium is for you really to very first decide on your workout goals and requirements. There vary training means of the many areas of your body, such in terms of your legs, calves, shoulders, chest, hands, back or abs etc. Many people exercise for general fitness while others choose to focus on toning and strengthening specific areas of their body. Dependent on your focus and requirements your home fitness space equipment may be as simple as comprising of only barbells, weight-plates and racks, to more complicated multi home gyms.

Simple house gym equipments such as for example energy racks are suitable primarily for simple weight training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a good home gym lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are used by more than one user within the household, therefore it is more cost effective to purchase the one that best matches most of the users' requirements. It is more practical if the home gym provides one or more workstation with two or more weight stacks so that one or more user can workout at the time that is same.

Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To ensure you purchase a quality that is good gym, make sure that the frames are produced of rustproof metal, and test the cables for strength and durability. It should have good combination of weight-plates to match different requirements. The work bench should be adjustable for perfect body positioning for different exercises. Also check if the components that are individual with a lifetime warranty.

Here are factors to keep in mind when purchasing home gym weight machines.

Finances


A budget identical to in buying every other apparatus is vital. You need to determine the price range which you will easily work for you at your cost without straining.  

Goals and wishes

Why do you'll need a home gym? What are your targets pertaining this equipment? Such questions will help you in figuring out why you actually wish to purchase a house gym and also establish whether the gym you are shopping for is capable of assembly your set health goals. Secondly, determine which wishes you want met like the frame portions you wish to exercise on. The marketplace provides quite a lot of apparatus with completely different options and equipment. It’s upon you to establish the choice from the frame phase to be exercised.  

Features

Home gyms come in completely different kinds: resistance-based and weight-based home gyms. Your needs and objectives decide which of the 2 is are compatible in your acquire.  

Resistance-based

Those are perfect for persons who have physical barriers and also for beginner users. This resistance gadget actions easily making it rather simple for joints. Compared to the weight stacks, with this kind of apparatus the frame does now not get the same experience of tear and put on. Resistance-based equipment are perfect for maintaining raising middle charge, for firming and burning energy. Alternatively, with this system the bands and rods lose elasticity through the years and therefore no more bodily development.  

Weight-based

This type of home gyms employ weight plates or weight stacks for including resistance. Such a lot business gyms make use of these equipment type. This are majorly used for development body muscle mass and basic bodily frame building.  

Value levels

As in keeping with your price range constraints and supreme goal, perfect house gyms as according to your wishes are available. Whether or not it’s on basis of resistance bands, old school good weight plates or frame weight, the market provides many merchandise. Home gyms are to be had in distinction price levels starting from a few hundred to several thousand dollars all with totally different quality, serve as and magnificence.  

Advantages of the usage of a home gym

Burning energy and muscle gaining

Home gyms can really do easiest in giving you entire frame exercise. Budget-friendly, even entry-level house gyms are available providing thirty to 40 different choices of workout for the decrease and upper body and in addition the world across the stomach. With calories burning your body muscular tissues may also be toning.  

Variety and handy

You need not rush from fitness center to arrange for task or from job to devour sooner to go to the gym. Your health club is at your convenience, you permit work go immediately home to the fitness center. Home gyms keep on time and money. With this apparatus you needn't pay the standard fitness center memberships and even spend on fare if the fitness center available isn't close to your resident. House gyms most now and then come utterly set with all important sections for the various workout routines such that you'll be able to easily do any train you wish to have at your comfort. A health club at home is convenient for many and you're going to don't need to waste any time going to the health club place. You'll be able to effectively at your own time do your train.  

End

In the event you ever imagined that purchasing home gym is unaffordable and a dream no longer come true, you might be very wrong. The club value paid per 30 days to the gyms can get you your own home gymnasium train apparatus. Identical to the economic gym, you'll be able to do all varieties of exercises with this house gym. Fear not more of dashing and dealing with crowds to get right of entry to the equipment via getting yourself a house gymnasium. You get to burn calories, construct muscles, physically construct your frame as well as tone muscular tissues at your own home convenience.

Recent Posts

link to GYMAX 2 in 1 Folding Treadmill, Under Desk Walking Running Machine with Bluetooth Speaker, LED Monitor & Smart App Control, Electric Treadmill for Home Gym (Yellow)

GYMAX 2 in 1 Folding Treadmill, Under Desk Walking Running Machine with Bluetooth Speaker, LED Monitor & Smart App Control, Electric Treadmill for Home Gym (Yellow)

🏃🏾Multi-functional 2-in-1 Folding Treadmill: Coming with 2 modes, the 2-in-1 folding treadmill offers you multiple training modes. When the handrails are folded, it can be used as a under desk...