Valor Fitness CB-14 Seated Row Machine/Chest Pull Machine Back Exercise Equipment w/Independent Arms T Row Rotating Handles


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Valor Fitness CB-14 Seated Row Machine/Chest Pull Machine Back Exercise Equipment w/Independent Arms T Row Rotating Handles


  • HEAVY DUTY BACK ROW MACHINE- The CB-14 is constructed with 2″ x 2″ 12-gauge steel for strength and durability, and high-density dual-layered padding to last through your most intense back workout! Rubber end caps on each foot of the Row Machine provide additional stability to the frame and prevent damage to your home gym floor.
  • INDEPENDENT ARMS- Each arm on this Seated Row Machine/Chest Pull Machine works independently of each other. This gives you the option to work both sides of your back at the same time or in an alternating manner. Either way, this allows you to focus on each side of your back (without one side doing the bulk of the work), so you can strengthen each side of your back muscles including the lat muscles and spinal erectors, as well as your biceps as a secondary target!
  • VERSATILE GRIPS- This workout machine includes a stationary grip handle that allows you to target your back muscles like a T Row/T Bar Row Machine, as well as a rotating grip handle! The rotating grip handle allows you to pivot your arm naturally during the row for a more comfortable movement/workout with less strain on your elbows!
  • ADJUSTABLE- The seat pad adjusts in 4 positions vertically to find the right height for you during your workout, while the chest pad adjusts in 5 different positions! The seat is tapered for a comfortable and natural position during your row workout. PLATE LOADED- The CB-14 can hold both standard and Olympic sized weights or bumper weight plates. Purchase includes 2 Olympic sleeve adapters, and both Olympic and standard sized spring clips.
  • ADDITIONAL- The CB-14 Seated Row Machine/Chest Pull Machine is perfect for athletes of all levels, in any home or garage gym, or light-commercial fitness center! Max weight load of 200 lb per arm (400 lb total max weight load). Warranty, 3-year frame, 2-year padding, 1-year popper pins. Arrives in 2 separate boxes.


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Last update on 2022-07-05 / Affiliate links / Images from Amazon Product Advertising API

Purchasing The Right Home Gym For You


Exercise is an activity lots of us want to or mean to do but cannot get around to, due to not enough time, self-defeating negativity or simply plain laziness. But all is perhaps not lost -- solution is at hand if you choose home gym that is good.

The many thing that is important buying a house gymnasium is for you to first decide on your workout goals and needs. There are different training methods for the different areas of your body, such as for your legs, calves, shoulders, chest, arms, right back or abs etc. Some individuals exercise for general fitness while others choose to focus on toning and strengthening specific aspects of their body. Depending on your focus and requirements your home gym gear can be as simple as comprising of only barbells, weight-plates and racks, to more technical multi home gyms.

Simple home gym equipments such as for instance power racks are suitable primarily for simple fat training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are used by several user in the household, it is therefore more cost effective to get one that best matches most of the users' requirements. It is more practical in the event that home gym provides more than one workstation with a couple of weight stacks to ensure several user can workout at the time that is same.

Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you get a good quality home gym, be sure the frames are made of rustproof metal, and test the cables for durability and strength. It should have good combination of weight-plates to accommodate different requirements. The work bench should be adjustable for perfect human body positioning for various exercises. Also check perhaps the individual components come with a lifetime warranty.

Here are factors to keep in mind when obtaining home gym weight machines.

Finances


The cheap similar to in purchasing any other apparatus is vital. You need to establish the finances which you are going to without difficulty work for you at your price without straining.  

Objectives and needs

Why do you will want a home fitness center? What are your goals pertaining this equipment? Such questions will can help you in figuring out why you truly want to purchase a house health club and likewise identify whether the gym you're shopping for is able to meeting your set health goals. Secondly, figure out which needs you need met like the body parts you wish to exercise on. The market provides various apparatus with totally different choices and accessories. It’s upon you to determine the choice from the body phase to be exercised.  

Options

House gyms come in completely different kinds: resistance-based and weight-based house gyms. Your wishes and targets resolve which of the 2 is fit on your acquire.  

Resistance-based

These are ideal for persons who've physical obstacles and likewise for newbie customers. This resistance system movements easily making it relatively simple for joints. In comparison to the burden stacks, with this kind of apparatus the body does not get the same experience of tear and put on. Resistance-based equipment are very best for keeping up raising middle rate, for firming and burning energy. Alternatively, with the program the bands and rods lose elasticity over the years and hence no more physical building.  

Weight-based

This type of house gyms make use of weight plates or weight stacks for adding resistance. Such a lot business gyms make use of these apparatus kind. This are majorly used for building frame muscular tissues and normal bodily frame building.  

Price ranges

As in keeping with your price range constraints and ultimate function, ideal home gyms as according to your wishes are available. Whether it’s on foundation of resistance bands, old style good weight plates or body weight, the market offers many products. Home gyms are to be had in difference value ranges ranging from a few hundred to several thousand dollars all with different high quality, function and elegance.  

Advantages of the use of a home gym

Burning calories and muscle gaining

Home gyms can in point of fact do very best in supplying you with whole body workout. Budget-friendly, even entry-level home gyms are to be had offering thirty to 40 totally different options of workout for the decrease and higher body and also the area around the stomach. With calories burning your body muscles will also be firming.  

Selection and handy

You needn't rush from gym to organize for task or from job to consume quicker to go to the gymnasium. Your gymnasium is at your comfort, you leave work cross instantly house to the gymnasium. House gyms retailer on time and money. With this equipment you needn't pay the usual gym memberships or even spend on fare if the gym available is not close to your resident. House gyms such a lot every now and then come utterly set with all necessary sections for the various exercises such that you'll simply do any exercise you want at your convenience. A gymnasium at house is handy for many and you will don't need to waste any time going to the gym position. You can effectively at your personal time do your exercise.  

Conclusion

Should you ever imagined that purchasing home gym is unaffordable and a dream now not come actual, you are very fallacious. The membership cost paid monthly to the gyms can get you your house fitness center train apparatus. Identical to the commercial gymnasium, you can do all types of workout routines with this home health club. Worry no more of rushing and coping with crowds to get right of entry to the apparatus via getting yourself a home gymnasium. You get to burn energy, build muscle tissues, bodily construct your frame as well as tone muscle mass at your house comfort.

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