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- HEAVY DUTY- Constructed of 2.5” x 2.5” 12-gauge steel. Rubber base caps encase each foot to add safety, stability, and floor protection. Includes J-Hooks constructed of heavy duty steel with rugged plastic padding providing shock absorption to safely rack and protect Olympic bars.
- VERSATILE- Includes a multi-grip pull up station at the top of the rack, allowing for a wide range of exercises and uses. Band/strap peg holes positioned along the top and bottom. Band/strap pegs (MB-L) and spring clips (SC-1) sold separately.
- ADJUSTABLE- 27 variable positions for bar support, ranging in height from 16” to 67”. Vibrant numbering system to easily identify variable positions.
- STORAGE PEGS- Allows for an organized home gym with 4 plate storage pegs measuring 8” each for ample storage for both Olympic and standard plates.
- ADDITIONAL- 500 lb. max load if using the bar catchers outside cage, 650 lb. max load if using bar catchers inside the cage, 750 lb. max load for safety bars. Warranty, 3-year frame and 1-year hardware. Arrives in 3 separate boxes.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Bowflex PR1000 Home Gym
- 25 plus exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
Last update on 2021-09-26 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Working out is an activity lots of us wish to or mean to do but do not get around to, because of not enough time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you choose good home gym.
The most important thing when purchasing a house gymnasium is for you really to very first decide on your workout goals and demands. There vary training options for the various areas of one's body, such as for your legs, calves, shoulders, chest, arms, right back or abs etc. Many people exercise for overall fitness while others would rather focus on toning and strengthening specific aspects of their body. Dependent on your focus and requirements your home fitness space gear can be as simple as comprising of only barbells, weight-plates and racks, to more complex multi home gyms.
Simple house gym equipments such as for instance energy racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a good home fitness space lets you perform many different kinds of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are usually used by multiple user within the household, therefore it is more cost effective to purchase one that best satisfies all the users' requirements. It really is more practical in the event that home gym provides several workstation with a couple of fat stacks to make certain that more than one user can workout at the same time.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To guarantee you purchase a good quality home gym, check that the frames are created of rustproof metal, and test the cables for strength and durability. It should have a good combination of weight-plates to accommodate various requirements. The bench should be adjustable for perfect human anatomy positioning for various exercises. Also check always if the individual components come with a lifetime warranty.
Here are factors to keep in mind when purchasing home gym weight machines.
A budget similar to in purchasing another apparatus is key. You wish to identify the finances which you will conveniently be just right for you at your value without straining.
Goals and desires
Why do you have to a home health club? What are your targets pertaining this equipment? Such questions will will let you in figuring out why you really need to acquire a home gym and also establish whether or not the gym you're shopping for is able to meeting your set fitness objectives. Secondly, determine which wishes you wish to have met like the frame portions you want to train on. The market provides quite a lot of equipment with totally different choices and accessories. It’s upon you to determine the choice from the frame phase to be exercised.
House gyms are available in two totally different styles: resistance-based and weight-based house gyms. Your needs and goals determine which of the two is have compatibility in your acquire.
Those are ideal for individuals who have physical limitations and likewise for amateur users. This resistance machine movements easily making it rather simple for joints. Compared to the load stacks, with this type of apparatus the frame does not get the same revel in of tear and put on. Resistance-based apparatus are best possible for keeping up elevating heart fee, for toning and burning calories. Then again, with the program the bands and rods lose elasticity over the years and hence no more bodily building.
This sort of house gyms make use of weight plates or weight stacks for adding resistance. Such a lot commercial gyms make use of these apparatus type. This are majorly used for building frame muscles and basic bodily frame building.
As per your budget constraints and supreme objective, perfect house gyms as per your needs are available. Whether it’s on foundation of resistance bands, old school just right weight plates or frame weight, the market gives many products. Home gyms are available in distinction value ranges starting from a few hundred to several thousand dollars all with totally different high quality, function and magnificence.
Advantages of the use of a home gym
Burning calories and muscle gaining
Home gyms can in reality do highest in providing you with entire body exercise. Budget-friendly, even entry-level house gyms are to be had providing thirty to 40 different options of exercise for the decrease and higher body and likewise the area across the stomach. With energy burning your frame muscle groups may also be firming.
Selection and convenient
You needn't rush from health club to prepare for task or from activity to consume faster to go to the gym. Your health club is at your comfort, you permit work go straight house to the health club. Home gyms retailer on time and money. With this apparatus you need not pay the usual gymnasium memberships or even spend on fare if the health club to be had isn't close to your resident. Home gyms so much every now and then come completely set with all essential sections for the various exercises such that you'll easily do any train you need at your comfort. A fitness center at house is convenient for plenty of and you'll needn't waste any time going to the health club position. You'll conveniently at your individual time do your exercise.
Should you ever imagined that buying home gym is unaffordable and a dream no longer come real, you're very unsuitable. The membership value paid monthly to the gyms can get you your home gymnasium exercise apparatus. Identical to the industrial fitness center, you'll be able to do all kinds of workouts with this house health club. Fear not more of rushing and coping with crowds to get admission to the apparatus through getting your self a house fitness center. You get to burn calories, construct muscles, physically build your frame as well as tone muscular tissues at your own home convenience.