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- 【The Package List】- 1 x Power cage; 1x weight bench; 1x 1200lb Olympic barbell bar; 2x 25lb bumper plates; 2x 35lb bumper plates; 2x 45lb bumper plates; 2x barbell clamp collars. 【Additional Accessories for More Fitness Needs】- Including 4 storage tubes, 2 safety bars, 2 J-hooks, 2 dip handles, 1 lap bar, V-shaped handle, landmine, a pair of pull-up handles, and a whole pulley system.
- 【Good Weight Capacity】- Constructed with 2″ X 2″ upright steel frames, this power cage features heavy-duty construction with sturdy welds to hold up to 1000 lbs, giving you the flexibility to perform a variety of strength training exercises in safety.
- 【Provides more Storage for Related Fitness Equipment】- Awesome storage spaces are added on the power cage with storage hook, barbell hook, storage tube, resistance belt hanger. These storage parts are used to place the fitness equipment used with the power cage, like a barbell, weight plates, resistance bands, battle rope, etc which meet multifaceted storage needs.
- 【Lat Pull Down System With High Tensile Strength Cables】- Lat Pull Down System includes pulley block with high tensile strength cables, using with easy-glide chrome guide rod together for smooth operation. This attachment offers a wide range of up and down movements in lat pull-down workouts. Designed to train biceps triceps, shoulder, and back muscle, increase forearm wrist and handgrip strength, improve endurance and explosiveness.
- 【Brands Warranty】- Tough Fit power cage provides a 3-years warranty, please feel free to buy it! Also, if you have any questions or concerns about our products, please contact us, we'll try our best to satisfy you. Earlier you buy it, earlier enjoy your new fitness experience!
More Home Gym Equipment To Choose From
NordicTrack Commercial Series Treadmills + 30-Day iFIT Family membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ($39 value)
- Immersive 10-inch interactive HD touchscreen streams on-demand iFIT workouts directly to your equipment and provides easy stats tracking; SMART-Response motor for effective running and cardio training
- -3 to 15 % OneTouch incline control; 12 MPH SMART OneTouch speed control; Your iFIT Trainer auto-adjusts your speed and incline to meet trainer requirements and match real-world terrain
NordicTrack Commercial S22i Studio Cycle with 30-Day iFIT Family Membership - NEW MODEL
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (39 Dollar value)
- UPGRADED 22” Rotating HD Touchscreen Display streams live & on-demand iFIT workouts; IMPROVED HD graphics processor; Adjustable display allows for 360-degree screen rotation
- ENHANCED Automatic Trainer Control; NEW quieter incline motor; -10% to 20% incline; 24 resistance levels; iFIT Trainers auto-adjust your resistance and incline for a hands-free workout at home. Tilting display.
Bowflex Treadmill 22
- Includes 1-Year JRNY Membership (149 dollars value)
- The JRNY experience assesses your fitness level, creates custom workouts personalized to your unique capabilities, and provides coaching and feedback that guides you through your workouts – all from the built-in touchscreen (JRNY Membership required)
- Watch Netflix, Hulu, Disney+, and Amazon Prime Video accounts on the 22" console while you work out (Streaming service provider subscriptions not included. JRNY Membership required to access streaming service provider apps on console.)
NordicTrack RW900 Rowing Machine with 22” Touchscreen and 30-Day iFIT Family Membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ( dollars39 value)
- 22” HD Interactive Touchscreen Display streams on-demand iFIT workouts into your home directly on your rowing machine; Adjustable Console Angle for a variety of training both on and off your equipment
- 26 Digital Resistance Levels; Your iFIT Trainer auto-adjusts your smart rower’s resistance for an optimized workout that meets your goals and realistically simulates famous bodies of water
Echelon Reflect 50in Touch Smart Connect Fitness Mirror , Black
- Enjoy a FREE 30-day trial of the Echelon Premier Membership with access to more than 3,000 live and on-demand connected fitness classes led by the world's best instructors through the Echelon Fit App. Enjoy exclusive content, class playlists, and music from top record labels, including your favorite hits from artists like Pitbull, Old Dominion, Lady Gaga, Daddy Yankee, and more. Classes range from 5 to 45 minutes and are designed for everyone from beginner to pro athletes. Explore classes like Cycling, Rowing, Running, HIIT, Kickboxing, Strength Training, Yoga, Pilates, and more. One membership allows up to five users, so your friends and family can enjoy the Echelon experience together.
- DESIGN: View your reflection on screen as your trainer guides you step by step to ensure your form and technique is accurate for the best results possible. This beautiful wall decor requires zero footprint, yet it delivers a multitude of motivating training methods. The Reflect will fit in at any high-end gym, hotel, residential space or commercial space. And our specially made bracket secures the Reflect flush against the wall. Dimensions 47.75" x 24" x 2" 52 lbs.
- FEATURES: Built-in camera connects you with your choice of personal trainers for live sessions from the comfort of your home. The easy to-use, sweat-proof, and WiFi enabled touchscreen display will give the feeling of being fully immersed into every class. Reflect offers real-time, personalized stats on your heart rate, calories burned, abilities, goals, and more! Compete with friends or challenge your previous results with precise stats, every time.
Last update on 2022-05-28 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Exercise is an activity lots of us wish to or suggest to do but never get around to, as a result of lack of time, self-defeating negativity or just plain laziness. But all is maybe not lost -- solution is at hand if you choose home gym that is good.
The most essential thing when purchasing a home fitness center is for you yourself to first decide on your workout goals and requirements. There are very different training methods for the many areas of one's body, such as for your legs, calves, shoulders, chest, hands, straight back or abs etc. Some individuals exercise for general fitness while others would rather focus on toning and strengthening specific regions of their body. Depending on your focus and requirements your home fitness space gear might be as simple as comprising of only barbells, weight-plates and racks, to more complicated multi home gyms.
Simple home gym equipments such as energy racks are suitable primarily for simple weight training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are usually used by one or more user into the household, therefore it is more cost effective to buy one that best satisfies most of the users' requirements. It really is more practical if the home gym provides more than one workstation with two or more fat stacks in order that several user can exercise at the time that is same.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To guarantee you purchase a quality that is good gym, be sure the frames are designed of rustproof metal, and test the cables for strength and durability. It should have combination that is good of to accommodate various needs. The bench should be adjustable for perfect human anatomy positioning for different exercises. Also check always whether or not the individual components come by having a lifetime warranty.
Here are factors to keep in mind when buying home gym weight machines.
A budget similar to in buying any other apparatus is essential. You wish to identify the budget which you'll quite simply give you the results you want at your price without straining.
Objectives and wishes
Why do you will have a home fitness center? What are your goals pertaining this equipment? Such questions will mean you can in determining why you in reality need to purchase a home gym and also determine whether or not the gym you are shopping for is able to assembly your set fitness objectives. Secondly, determine which needs you want met just like the body portions you would like to exercise on. The market offers various equipment with completely different options and equipment. It’s upon you to determine the choice from the body section to be exercised.
House gyms come in different types: resistance-based and weight-based house gyms. Your needs and targets decide which of the 2 is fit in your acquire.
Those are ideal for individuals who have bodily barriers and also for novice customers. This resistance system movements smoothly making it moderately simple for joints. In comparison to the burden stacks, with this kind of apparatus the body does no longer get the similar revel in of tear and wear. Resistance-based apparatus are perfect for keeping up raising center price, for firming and burning calories. However, with this system the bands and rods lose elasticity through the years and therefore no more physical development.
This type of house gyms make use of weight plates or weight stacks for including resistance. So much business gyms make use of these apparatus type. This are majorly used for building body muscle groups and general bodily body construction.
As in line with your finances constraints and ultimate objective, perfect house gyms as in keeping with your needs are to be had. Whether or not it’s on basis of resistance bands, old fashioned good weight plates or body weight, the marketplace offers many merchandise. House gyms are available in difference value ranges ranging from a few hundred to several thousand dollars all with completely different quality, function and elegance.
Benefits of the use of a home gym
Burning calories and muscle gaining
Home gyms can truly do best possible in giving you entire body exercise. Budget-friendly, even entry-level house gyms are available providing thirty to 40 totally different options of workout for the lower and upper body and likewise the area across the stomach. With calories burning your body muscle groups may also be firming.
Variety and convenient
You need not rush from health club to prepare for task or from process to devour quicker to go to the gym. Your health club is at your convenience, you allow work go straight house to the fitness center. Home gyms shop on money and time. With this equipment you need not pay the usual health club memberships and even spend on fare if the fitness center available isn't close to your resident. Home gyms so much at times come completely set with all necessary sections for the quite a lot of exercises such that you'll simply do any train you want at your convenience. A health club at house is handy for many and you're going to don't need to waste any time going to the health club place. You'll effortlessly at your individual time do your exercise.
When you ever imagined that purchasing home gym is unaffordable and a dream not come true, you are very flawed. The club cost paid monthly to the gyms can get you your home fitness center exercise apparatus. Identical to the commercial gymnasium, you'll do all varieties of workouts with this home health club. Concern no more of dashing and coping with crowds to get entry to the equipment by getting yourself a home gym. You get to burn calories, construct muscle groups, physically construct your body as well as tone muscular tissues at your home convenience.