Total Gym XLS Men’s and Women’s Universal Total Body Home Gym Workout Machine with Ab Crunch Bench and More


Affiliate Disclosure: We may earn commissions from purchases made through links in this post

Total Gym XLS Men's and Women's Universal Total Body Home Gym Workout Machine with Ab Crunch Bench and More Features Fitness Gyms Home Sports



Total Gym XLS Men’s and Women’s Universal Total Body Home Gym Workout Machine with Ab Crunch Bench and More


  • A TOTAL BODY EXPERIENCE:Equipped to handle more than 80 exercises in 1 machine for a total body workout concentrating on all the major muscle groups: cardio, strength training, and stretching
  • PARTS AND ATTACHMENTS INCLUDED: Comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide
  • ENJOY ACCESS TO TOTAL GYM VIDEOS: Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance and training perfect for all fitness levels
  • SAVE THE HARD WORK: No assembly required and folds for compact storage
  • MAXIMUM WEIGHT CAPACITY: 400 pounds


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Home Gym SCM-1148L 148LB Multifunctional Full Body Home Gym Equipment for Home Workout Equipment Exercise Equipment Fitness Equipment SincMill
  • 【Professional】More than 20 years of professional fitness equipment production experience, carefully designed by professionals. This is a satisfying and durable home gym.
  • 【High Quality Thick Steel】The frame and weight guards of the whole set of equipment are made of thick steel. Don't be afraid of any weight challenge!
  • 【New design】 Leg exercise pedal can exercise more leg muscle groups, more functions than the same type of fitness equipment.
SunHome Smith Machine with Weight Bench, Multifunction Power Cage Squat Rack with Smith Bar, LAT Pull-Down Systems, Cable Crossover Machine for Home Gym
  • DELUXE SMITH CAGE ---The SunHome Pro Deluxe Smith Cage Home Gym System combines a smith machine , power rack, squat rack, weight bench, Butterfly Press Arms and Cable Crossover Machine which provides a total body workout. With this gym system, It also greatly improves your exercise efficiency by skipping the commute and fee to the gym.
  • NEW FEATURE DESIGN FOR 2023--- Compared with other power cages, SunHome power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. This way you can get more functional exercise for less money.
  • 2023 WEIGHT BENCH WITH TRANSPORT WHEELS : To add to the convenience of this all-in-one smith machine home gym, transport wheels on the bench make it easy to move the bench in between workouts. Weight bench made of heavy-duty commercial quality steel to ensure safety for workout. 5 unique back positions and 4 seat positions can adjust to any position you want. Commercial grade soft foam padding keeps you comfortable enough for any workout.
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
GMWD Leg Extension Machine and Curl, Lower Body Special Leg Machine, Adjustable Leg Exercise Bench with Plate Loaded, Leg Rotary Extension for Thigh, Home Gym Weight Machine
  • Lower Body Special - Break old squat and deadlift plateaus with leg extension, leg curl, and glute bridge that target your lower body. Unleash the beast with GMWD LE01 leg exercise machine.
  • Latest Upgrade - The weighing part is replaced with linear bearings that will stay with you in your gym for a long time. Replaced the installation of the limiters, a simple plug and play can be completed between the extension and curl mode conversion.
  • Commercial Level - This leg extension machine is made of 50x50 mm, standard 14 gauge tube. Gross weight: 100 lb. Assemble size: 37.5"D x 35.5"W x 37"H. This leg curl machine can easily fit into any home space.

Last update on 2024-03-30 / Affiliate links / Images from Amazon Product Advertising API

Purchasing The Right Home Gym For You


Working out is an activity lots of us want to or mean to do but don't get around to, as a result of lack of time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you choose home gym that is good.

The many thing that is important purchasing a home gym is for you really to first determine on your workout goals and requirements. There are very different training means of the different areas of the body, such as for your legs, calves, shoulders, chest, arms, straight back or abs etc. Some individuals exercise for overall fitness while other people choose to focus on toning and strengthening specific regions of their body. Based on your focus and requirements your home exercise space equipment may be as simple as comprising of only barbells, weight-plates and racks, to more complicated multi home gyms.

Simple home gym equipments such as for example power racks are suitable mainly for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a good home fitness space lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms usually are used by one or more user within the household, it is therefore more cost effective to shop for the one that best satisfies all the users' requirements. It really is more practical in the event that home gym provides more than one workstation with a couple of fat stacks to ensure that multiple user can exercise at the same time.

Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To guarantee you buy a good quality home gym, be sure the frames are produced of rustproof steel, and test the cables for strength and durability. It should have good combination of weight-plates to match various needs. The bench should be adjustable for perfect human body positioning for different exercises. Also check always whether or not the individual components come by having a lifetime warranty.

Below are things to keep in mind when obtaining home gym weight machines.

Finances


A budget similar to in buying any other equipment is vital. You want to determine the price range which you are going to conveniently work for you at your price without straining.  

Targets and wishes

Why do you have to a house health club? What are your targets pertaining this apparatus? Such questions will permit you to in determining why you in point of fact need to acquire a home fitness center and in addition establish whether the gymnasium you might be buying is able to meeting your set fitness objectives. Secondly, work out which wishes you need met just like the body parts you would like to train on. The marketplace offers more than a few apparatus with completely different choices and accessories. It’s upon you to establish the option from the body section to be exercised.  

Options

House gyms come in two different styles: resistance-based and weight-based home gyms. Your needs and targets decide which of the two is have compatibility in your purchase.  

Resistance-based

Those are ideal for persons who have physical boundaries and likewise for beginner users. This resistance machine actions smoothly making it rather simple for joints. In comparison to the weight stacks, with this sort of apparatus the body does no longer get the similar experience of tear and wear. Resistance-based apparatus are highest for maintaining elevating center price, for toning and burning calories. Then again, with this system the bands and rods lose elasticity over time and therefore not more bodily building.  

Weight-based

This type of home gyms employ weight plates or weight stacks for including resistance. Such a lot industrial gyms make use of those equipment type. This are majorly used for building frame muscle tissues and general physical body construction.  

Worth ranges

As in line with your finances constraints and ultimate purpose, perfect house gyms as in keeping with your needs are to be had. Whether or not it’s on basis of resistance bands, old school excellent weight plates or frame weight, the marketplace provides many products. House gyms are available in distinction worth levels starting from a few hundred to several thousand dollars all with completely different high quality, function and elegance.  

Advantages of the usage of a home gym

Burning energy and muscle gaining

Home gyms can truly do best in supplying you with whole body workout. Budget-friendly, even entry-level home gyms are available offering thirty to 40 different choices of exercise for the decrease and higher frame and in addition the area across the stomach. With energy burning your frame muscle groups can also be firming.  

Variety and handy

You needn't rush from fitness center to organize for task or from task to devour sooner to go to the gym. Your health club is at your comfort, you leave work cross instantly house to the gym. Home gyms retailer on time and money. With this apparatus you need not pay the usual gymnasium memberships or even spend on fare if the health club available isn't near your resident. House gyms so much at times come totally set with all essential sections for the more than a few workouts such that you can simply do any exercise you need at your convenience. A gymnasium at home is convenient for lots of and you are going to need not waste any time going to the gym position. You'll be able to with no trouble at your individual time do your exercise.  

Conclusion

When you ever imagined that purchasing home gym is unaffordable and a dream no longer come true, you might be very fallacious. The membership cost paid per month to the gyms can get you your home gym train equipment. Just like the industrial fitness center, you'll do all types of exercises with this house health club. Concern not more of speeding and dealing with crowds to get admission to the equipment via getting yourself a house fitness center. You get to burn calories, construct muscle tissues, physically build your body in addition to tone muscle mass at your house comfort.

Recent Posts