Total Gym XL7 Home Gym This Bundle Includes Workout DVDs


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Total Gym XL7 Home Gym This Bundle Includes Workout DVDs


  • Total Gym X-Force Gym fully assembled- 12 calibrated (elevation) levels for an ever-challenging workout, beginner to expert, With Over 60 different exercises
  • Get a total body workout in only 10-20 minutes
  • Leg pulley Press-up bars Ab crunch boards Dip bars wing attachments Squat stand Exercise flip chart Nutrition guide Exercise guide.Two workout dvds (intermediate and total body workout)
  • Folds for easy storage- PHONE # IS REQUIRED when placing your order.
  • Exercise flip chart Nutrition guide Exercise guide Two workout dvds (intermediate and total body workout)


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
1,034 Reviews
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
356 Reviews
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
  • Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
333 Reviews
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Bowflex PR1000 Home Gym
3,531 Reviews
Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing

Last update on 2021-01-22 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide

Finances

The cheap identical to in buying some other apparatus is key. You need to determine the funds which you're going to easily work for you at your price without straining.  

Targets and needs

Why do you will have a home fitness center? What are your goals pertaining this apparatus? Such questions will permit you to in determining why you in point of fact want to acquire a home gym and also identify whether or not the fitness center you're buying is capable of meeting your set fitness goals. Secondly, work out which needs you need met like the frame portions you want to exercise on. The market offers quite a lot of apparatus with different choices and accessories. It’s upon you to ascertain the choice from the frame section to be exercised.  

Options

House gyms are available two different kinds: resistance-based and weight-based home gyms. Your wishes and targets resolve which of the two is have compatibility on your acquire.  

Resistance-based

Those are ideal for persons who've bodily barriers and likewise for novice customers. This resistance device actions easily making it moderately easy for joints. Compared to the weight stacks, with this sort of apparatus the body does no longer get the similar revel in of tear and put on. Resistance-based apparatus are best for keeping up elevating center price, for firming and burning energy. On the other hand, with the program the bands and rods lose elasticity through the years and hence no more bodily building.  

Weight-based

This sort of home gyms employ weight plates or weight stacks for including resistance. Most industrial gyms make use of those equipment sort. This are majorly used for building frame muscle tissues and normal bodily body construction.  

Value ranges

As per your budget constraints and ultimate function, perfect home gyms as in keeping with your wishes are available. Whether it’s on foundation of resistance bands, old fashioned just right weight plates or frame weight, the market offers many products. House gyms are to be had in distinction worth ranges ranging from a few hundred to several thousand dollars all with completely different quality, serve as and elegance.  

Advantages of the use of a home gym

Burning energy and muscle gaining

Home gyms can really do best in providing you with whole frame workout. Budget-friendly, even entry-level home gyms are available providing thirty to 40 totally different choices of exercising for the lower and higher frame and likewise the world across the abdomen. With calories burning your frame muscles may also be firming.  

Variety and convenient

You need not rush from health club to organize for activity or from activity to devour faster to go to the fitness center. Your gym is at your convenience, you leave paintings move instantly house to the gym. Home gyms keep on money and time. With this equipment you need not pay the standard gym memberships or even spend on fare if the gymnasium to be had isn't close to your resident. House gyms such a lot now and then come completely set with all necessary sections for the quite a lot of workout routines such that you'll be able to simply do any train you wish to have at your comfort. A fitness center at home is handy for plenty of and you'll don't need to waste any time going to the gymnasium place. You can without difficulty at your individual time do your exercise.  

Conclusion

In the event you ever imagined that purchasing home gym is unaffordable and a dream not come real, you're very wrong. The membership value paid per 30 days to the gyms can get you your own home fitness center exercise equipment. Similar to the commercial fitness center, you'll do all sorts of exercises with this home fitness center. Fear no more of rushing and coping with crowds to get admission to the apparatus through getting your self a house gym. You get to burn energy, build muscle tissues, bodily build your body as well as tone muscular tissues at your house comfort.

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