Total Gym X-Force


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Total Gym X-Force


  • 60+ Exercises No assembly required
  • material type: Blend
  • unisex-adult


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Bowflex PR1000 Home Gym
1,857 Reviews
Bowflex PR1000 Home Gym
  • 25plus exercises that cover the entire body
  • Over 200 lb. Power Rod resistance
  • Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises
Gold's Gym XRS 50 Home Gym System
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Gold's Gym XRS 50 Home Gym System
  • 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
  • Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
  • Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Marcy Dual-Functioning Upper And Lower Body 150-Pound Stack Home Gym Workout Weight Machine
59 Reviews
Marcy Dual-Functioning Upper And Lower Body 150-Pound Stack Home Gym Workout Weight Machine
  • Premium Steel Construction – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • Weight Stack Lock – This gear comes with a 150-pound selector weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • Dual Action Arm Presses - Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
1,568 Reviews
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups

Last update on 2021-12-03 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym


Exercise is an activity a lot of us want to or suggest to do but usually do not get around to, because of not enough time, self-defeating negativity or laziness that is just plain. But all is maybe not lost -- solution is at hand if you invest in a good home gymnasium.

The many thing that is important buying a house fitness center is for you to very first determine on your workout goals and requirements. There will vary training means of the different areas of your body, such in terms of your legs, calves, shoulders, chest, arms, back or abs etc. Many people exercise for general fitness while other people prefer to focus on toning and strengthening specific aspects of their body. Dependent on your focus and requirements your home fitness space equipment might be as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.

Simple home gym equipments such as for instance power racks are suitable mainly for simple fat training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are often utilized by more than one user in the household, so it's more cost effective to get the one that best meets all the users' requirements. It really is more practical in the event that home gym provides more than one workstation with two or more fat stacks so that multiple user can exercise at the same time.

Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you buy a good quality home gym, check that the frames are produced of rustproof metal, and test the cables for durability and strength. It should have good combination of weight-plates to accommodate various needs. The work bench should be adjustable for perfect human anatomy positioning for different exercises. Also check always perhaps the components that are individual with a lifetime warranty.

Here are things to keep in mind when obtaining home gym weight machines.

Funds


A budget just like in buying any other apparatus is essential. You need to establish the budget which you will with ease be just right for you at your value with out straining.  

Objectives and desires

Why do you will have a home fitness center? What are your goals pertaining this equipment? Such questions will mean you can in determining why you in point of fact wish to purchase a home fitness center and also establish whether the gym you might be shopping for is capable of meeting your set fitness objectives. Secondly, work out which needs you need met just like the body parts you would like to train on. The market provides various equipment with totally different options and equipment. It’s upon you to establish the choice from the frame section to be exercised.  

Features

House gyms come in completely different types: resistance-based and weight-based house gyms. Your needs and goals resolve which of the two is have compatibility in your purchase.  

Resistance-based

These are perfect for individuals who have bodily boundaries and likewise for amateur customers. This resistance machine actions easily making it moderately easy for joints. Compared to the load stacks, with this sort of apparatus the frame does not get the similar experience of tear and wear. Resistance-based apparatus are very best for maintaining elevating middle charge, for toning and burning energy. However, with the program the bands and rods lose elasticity over the years and hence no more bodily construction.  

Weight-based

This kind of house gyms make use of weight plates or weight stacks for adding resistance. Such a lot industrial gyms make use of these equipment sort. This are majorly used for building frame muscle groups and normal bodily frame building.  

Value levels

As consistent with your finances constraints and ultimate purpose, ideal house gyms as in line with your needs are to be had. Whether it’s on foundation of resistance bands, old school excellent weight plates or frame weight, the marketplace gives many products. House gyms are to be had in distinction worth levels ranging from a few hundred to several thousand dollars all with totally different high quality, function and magnificence.  

Advantages of the usage of a home gym

Burning energy and muscle gaining

Home gyms can really do best possible in supplying you with whole frame workout. Budget-friendly, even entry-level house gyms are available providing thirty to forty completely different choices of exercising for the lower and higher frame and likewise the area across the abdomen. With calories burning your frame muscle tissue can also be firming.  

Variety and convenient

You need not rush from health club to prepare for process or from process to devour quicker to go to the gym. Your health club is at your convenience, you allow paintings pass immediately home to the fitness center. House gyms retailer on money and time. With this equipment you needn't pay the usual gym memberships and even spend on fare if the gymnasium to be had isn't close to your resident. House gyms so much from time to time come totally set with all essential sections for the various workout routines such that you'll simply do any exercise you need at your convenience. A health club at house is convenient for lots of and you'll don't need to waste any time going to the gym position. You'll comfortably at your individual time do your train.  

Conclusion

When you ever imagined that purchasing home gym is unaffordable and a dream not come actual, you might be very flawed. The membership price paid per thirty days to the gyms can get you your house gym train equipment. Identical to the commercial gymnasium, you'll be able to do all kinds of workouts with this home gymnasium. Fear not more of dashing and dealing with crowds to get admission to the equipment through getting your self a home gymnasium. You get to burn energy, construct muscular tissues, bodily construct your body as well as tone muscle mass at your house comfort.

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