Total Gym APEX G1 Versatile Indoor Home Workout Total Body Strength Training Fitness Equipment with 6 Levels of Resistance and Attachments


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Total Gym APEX G1 Versatile Indoor Home Workout Total Body Strength Training Fitness Equipment with 6 Levels of Resistance and Attachments


  • Variety of Workouts – Start your own workout program right at home with 6 levels of resistance and 60+ exercises with Total Gym. Low impact, fluid movements – effortlessly transition from one exercise to the next
  • Quick Workouts – Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80. Supports a maximum weight of 300 pounds
  • Total Body Method – Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience. Assists with body sculpting, weight loss, health maintenance, energy, and more
  • Accessories Included – Includes wing attachment, leg pull accessory, exercise wall chart, Total Gym TV access, exercise & nutrition guides, owner’s manual, and DVD
  • Product Info – Padded, ergonomic glideboard. Quality steel frame with auto-lock height adjustment. Folds easy for storage. When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide. 6-month warranty


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More Home Gym Equipment To Choose From

Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs.
Kinelo Gold's Gym XRS 50 Home Gym with High and Low Pulley System
  • Diverse Upper and Lower Body Training
  • Combination Chest Press/Butterfly Arms Station
  • High and Low Pulley with Lat Bar
BalanceFrom RS 90XLS Home Gym System Multiple Purpose Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
  • Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
  • Pulley System: High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
  • Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.

Last update on 2020-09-25 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide

 

Finances

A budget identical to in purchasing every other equipment is key. You want to establish the funds which you will without problems work for you at your cost with out straining.  

Targets and wishes

Why do you have to a home gym? What are your targets pertaining this apparatus? Such questions will can help you in figuring out why you actually want to acquire a house health club and likewise establish whether the health club you're shopping for is in a position to meeting your set fitness targets. Secondly, determine which needs you want met like the body portions you want to train on. The marketplace provides various equipment with totally different choices and equipment. It’s upon you to establish the option from the body part to be exercised.  

Options

Home gyms are available in different styles: resistance-based and weight-based house gyms. Your needs and targets determine which of the two is are compatible for your purchase.  

Resistance-based

Those are perfect for individuals who've physical boundaries and likewise for beginner customers. This resistance system moves smoothly making it reasonably simple for joints. Compared to the burden stacks, with this type of equipment the frame does now not get the similar revel in of tear and put on. Resistance-based equipment are highest for keeping up raising center price, for firming and burning energy. Then again, with the program the bands and rods lose elasticity over the years and hence no more bodily construction.  

Weight-based

This type of house gyms employ weight plates or weight stacks for adding resistance. Such a lot commercial gyms make use of those apparatus type. This are majorly used for building frame muscle groups and basic bodily body construction.  

Price levels

As in keeping with your budget constraints and supreme goal, perfect home gyms as per your wishes are to be had. Whether it’s on basis of resistance bands, old style excellent weight plates or frame weight, the marketplace gives many products. House gyms are to be had in distinction value ranges starting from a few hundred to several thousand dollars all with completely different quality, function and elegance.  

Advantages of using a home gym

 

Burning energy and muscle gaining

Home gyms can truly do very best in giving you whole frame workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to forty completely different choices of exercise for the lower and upper frame and likewise the world around the stomach. With calories burning your body muscle tissue can also be firming.  

Variety and handy

You needn't rush from fitness center to organize for activity or from task to consume faster to go to the fitness center. Your gym is at your convenience, you leave paintings move straight home to the health club. House gyms shop on time and money. With this apparatus you needn't pay the usual gym memberships or even spend on fare if the gymnasium to be had is not near your resident. House gyms so much from time to time come completely set with all essential sections for the quite a lot of exercises such that you'll be able to easily do any train you want at your convenience. A health club at house is handy for many and you're going to needn't waste any time going to the gym position. You can with no trouble at your personal time do your train.  

Conclusion

Should you ever imagined that purchasing home gym is unaffordable and a dream not come actual, you're very improper. The club cost paid per month to the gyms can get you your private home health club train apparatus. Similar to the industrial fitness center, you'll be able to do all forms of workout routines with this home gymnasium. Fear no more of speeding and dealing with crowds to get admission to the apparatus by getting yourself a house health club. You get to burn calories, build muscles, physically build your body as well as tone muscle groups at your own home convenience.

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