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- PERFORM A VARIETY OF EXERCISES: Are you looking to bulk up? Then this Smith Machine by Titan Fitness is perfect for you. It’s designed to help you safely perform different strength-training exercises, so you can quickly and efficiently build your muscles. You can use it to perform presses, squats, calf raises, or it can be used for benching.
- IMPROVE YOUR FORM: Perhaps one of the most dangerous things you can do while weight lifting is have bad form. Bad form can severely damage your muscles and joints, potentially taking you out of the game for weeks. With our Smith Machine, you can have a safe, stress-free workout. It includes 2 adjustable safety catches that can help to prevent injuries in case of failed reps.
- FIXED BARBELL: A fixed barbell helps to eliminate the need for a spotter, so you can safely lift weights on your own. Additionally, the barbell features convenient knurling, so you can get a firm grip on your equipment. Its knurled surface ensures that sweaty palms and hands won’t interrupt your workout.
- EASY ASSEMBLY: Set up this Smith Machine in your home, garage, or personal gym. This machine features 4 rubber pads for its feet in order to help protect flooring from unwanted scuff marks. The rubber pads also add stability to the machine. With your purchase, you’ll receive 2 J-hooks that can attach to the bar. You’ll also get band pegs on either side of the machine for added resistance.
- SPECIFICATIONS: This Smith Machine comes with six 8-inch Olympic weight storage posts. Sometimes, the spacing of the posts does not allow full-size 450-millimeter bumper plates to fit on every post. The machine weighs 261 lbs, has an overall height of 86”, a width of 66.5”, and a depth of 54”. It can handle an impressive weight capacity of up to 600 lbs.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Gold's Gym XRS 50 Home Gym System
- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Weider Platinum Home Gym, Black
- Learn How to Strength Train with iFit; Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership
- 5 Workout Stations; Combo chest press/butterfly station, high pulley with included lat bar, low pulley, integrated leg developer; Exercise Chart Included; Learn new routines and proper form
- 112 Lb. Vinyl Weight Stack; Thanks to an innovative pulley system, this weight stack can offer up to 280 Lbs. of total resistance; Tear-resistant vinyl seats are easy to wipe clean after each workout
Last update on 2022-01-24 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Exercise is an activity many of us wish to or suggest to do but usually do not get around to, because of lack of time, self-defeating negativity or just plain laziness. But all is maybe not lost -- solution is at hand if you buy home gym that is good.
The many crucial thing when purchasing a house fitness center is for you yourself to very first decide on your workout goals and demands. There are very different training means of the various areas of your body, such as for your legs, calves, shoulders, chest, arms, straight back or abs etc. Some individuals exercise for general fitness while others prefer to focus on toning and strengthening specific areas of their body. According to your focus and requirements your home fitness space equipment might be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple home gym equipments such as for example power racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a good home gym lets you perform many types of exercises from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are often used by multiple user into the household, it is therefore more cost effective to shop for one that best matches all the users' requirements. It really is more practical in the event that home gym provides one or more workstation with two or more weight stacks to make certain that several user can workout at the same time.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, be sure the frames are created of rustproof steel, and test the cables for durability and strength. It should have a good combination of weight-plates to suit different needs. The bench should be adjustable for perfect human body positioning for different exercises. Also check always whether the individual components come with a lifetime warranty.
Below are factors to keep in mind when obtaining home gym weight machines.
The cheap just like in buying every other equipment is key. You want to establish the funds which you are going to conveniently give you the results you want at your price without straining.
Objectives and desires
Why do you have to a home health club? What are your goals pertaining this equipment? Such questions will allow you to in determining why you in point of fact wish to purchase a house gymnasium and also establish whether or not the gymnasium you are buying is in a position to assembly your set health objectives. Secondly, determine which wishes you want met like the frame parts you would like to exercise on. The marketplace offers various apparatus with different options and accessories. It’s upon you to ascertain the choice from the body phase to be exercised.
Home gyms are available different types: resistance-based and weight-based home gyms. Your needs and targets determine which of the 2 is fit to your acquire.
These are perfect for persons who have physical obstacles and likewise for newbie users. This resistance device movements smoothly making it moderately easy for joints. Compared to the burden stacks, with this type of apparatus the frame does no longer get the similar enjoy of tear and put on. Resistance-based apparatus are best for keeping up raising heart fee, for firming and burning energy. However, with this system the bands and rods lose elasticity through the years and hence no more physical building.
This kind of home gyms employ weight plates or weight stacks for adding resistance. Such a lot commercial gyms make use of these equipment kind. This are majorly used for construction frame muscle tissues and general physical frame building.
As in line with your budget constraints and ultimate purpose, ideal home gyms as consistent with your wishes are to be had. Whether it’s on foundation of resistance bands, old style good weight plates or body weight, the marketplace offers many products. House gyms are available in difference value levels ranging from a few hundred to several thousand dollars all with totally different quality, serve as and magnificence.
Advantages of the usage of a home gym
Burning calories and muscle gaining
Home gyms can in reality do very best in providing you with complete frame workout. Budget-friendly, even entry-level house gyms are to be had providing thirty to forty totally different choices of exercising for the decrease and upper body and likewise the world around the abdomen. With energy burning your frame muscle mass will also be firming.
Selection and convenient
You need not rush from gym to arrange for task or from activity to eat sooner to visit the gymnasium. Your gym is at your convenience, you leave work move directly house to the gym. Home gyms shop on money and time. With this apparatus you needn't pay the standard health club memberships or even spend on fare if the gymnasium available isn't close to your resident. Home gyms such a lot from time to time come totally set with all important sections for the more than a few workout routines such that you'll simply do any exercise you wish to have at your convenience. A fitness center at home is convenient for many and you're going to need not waste any time going to the gymnasium place. You'll comfortably at your own time do your exercise.
For those who ever imagined that purchasing home gym is unaffordable and a dream not come real, you might be very incorrect. The club cost paid per thirty days to the gyms can get you your own home gym train equipment. Similar to the commercial gym, you'll do all varieties of exercises with this home health club. Worry not more of speeding and coping with crowds to access the apparatus through getting your self a house fitness center. You get to burn energy, construct muscle groups, bodily construct your frame in addition to tone muscle mass at your own home comfort.