Affiliate Disclosure: We may earn commissions from purchases made through links in this post
- PERFORM A VARIETY OF EXERCISES: Are you looking to bulk up? Then this Smith Machine by Titan Fitness is perfect for you. It’s designed to help you safely perform different strength-training exercises, so you can quickly and efficiently build your muscles. You can use it to perform presses, squats, calf raises, or it can be used for benching.
- IMPROVE YOUR FORM: Perhaps one of the most dangerous things you can do while weight lifting is have bad form. Bad form can severely damage your muscles and joints, potentially taking you out of the game for weeks. With our Smith Machine, you can have a safe, stress-free workout. It includes 2 adjustable safety catches that can help to prevent injuries in case of failed reps.
- FIXED BARBELL: A fixed barbell helps to eliminate the need for a spotter, so you can safely lift weights on your own. Additionally, the barbell features convenient knurling, so you can get a firm grip on your equipment. Its knurled surface ensures that sweaty palms and hands won’t interrupt your workout.
- EASY ASSEMBLY: Set up this Smith Machine in your home, garage, or personal gym. This machine features 4 rubber pads for its feet in order to help protect flooring from unwanted scuff marks. The rubber pads also add stability to the machine. With your purchase, you’ll receive 2 J-hooks that can attach to the bar. You’ll also get band pegs on either side of the machine for added resistance.
- SPECIFICATIONS: This Smith Machine comes with six 8-inch Olympic weight storage posts. Sometimes, the spacing of the posts does not allow full-size 450-millimeter bumper plates to fit on every post. The machine weighs 261 lbs, has an overall height of 86”, a width of 66.5”, and a depth of 54”. It can handle an impressive weight capacity of up to 600 lbs.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Bowflex PR1000 Home Gym
- 25 plus exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
Last update on 2021-09-26 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Working out is an activity many of us want to or mean to do but usually do not get around to, as a result of not enough time, self-defeating negativity or simply plain laziness. But all is not lost -- solution is at hand if you choose good home fitness center.
The many essential thing when buying a home fitness center is to help you first decide on your workout goals and requirements. There vary training means of the different areas of one's body, such in terms of your legs, calves, shoulders, chest, hands, straight back or abs etc. Some people exercise for overall fitness while other people would rather focus on toning and strengthening specific aspects of their body. According to your focus and requirements your home gym equipment might be as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.
Simple house gym equipments such as for instance power racks are suitable primarily for simple fat training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are used by one or more user in the household, so it is more cost effective to buy the one that best suits all the users' requirements. It's more practical in the event that home gym provides more than one workstation with two or more weight stacks to ensure that one or more user can exercise at the same time.
Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To guarantee you purchase a good quality home gym, be sure the frames are made of rustproof steel, and test the cables for durability and strength. It should have good combination of weight-plates to suit different requirements. The work bench should be adjustable for perfect human anatomy positioning for different exercises. Also check whether or not the components that are individual with a lifetime warranty.
Below are factors to keep in mind when buying home gym weight machines.
A budget just like in buying another apparatus is vital. You wish to identify the finances which you will easily be just right for you at your cost without straining.
Targets and wishes
Why do you'll need a home fitness center? What are your targets pertaining this apparatus? Such questions will mean you can in figuring out why you really need to purchase a house fitness center and also establish whether the health club you might be buying is in a position to meeting your set fitness targets. Secondly, figure out which needs you wish to have met like the frame portions you would like to exercise on. The market gives quite a lot of apparatus with totally different choices and accessories. It’s upon you to determine the choice from the frame section to be exercised.
Home gyms come in totally different styles: resistance-based and weight-based home gyms. Your needs and targets decide which of the 2 is fit to your purchase.
These are ideal for persons who have physical obstacles and likewise for newbie users. This resistance device actions easily making it moderately easy for joints. In comparison to the weight stacks, with this sort of equipment the frame does not get the same revel in of tear and wear. Resistance-based equipment are best possible for maintaining raising middle rate, for firming and burning calories. On the other hand, with this system the bands and rods lose elasticity over the years and therefore not more physical building.
This type of home gyms employ weight plates or weight stacks for adding resistance. Most business gyms make use of those equipment type. This are majorly used for building body muscle tissues and basic bodily body construction.
As in line with your budget constraints and supreme function, ideal house gyms as in line with your wishes are available. Whether or not it’s on foundation of resistance bands, old school excellent weight plates or body weight, the marketplace offers many merchandise. House gyms are to be had in difference price ranges ranging from a few hundred to several thousand dollars all with totally different high quality, serve as and elegance.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can in point of fact do easiest in providing you with entire body exercise. Budget-friendly, even entry-level home gyms are to be had providing thirty to 40 completely different choices of workout for the decrease and upper frame and likewise the world around the stomach. With calories burning your body muscle groups can also be firming.
Variety and convenient
You needn't rush from fitness center to prepare for task or from job to consume sooner to visit the gym. Your gymnasium is at your convenience, you leave paintings move instantly house to the gym. House gyms keep on time and money. With this equipment you needn't pay the usual health club memberships and even spend on fare if the gym available is not close to your resident. Home gyms most every now and then come totally set with all essential sections for the more than a few workout routines such that you can easily do any train you need at your comfort. A health club at home is convenient for plenty of and you are going to need not waste any time going to the health club place. You can with ease at your own time do your train.
In the event you ever imagined that buying home gym is unaffordable and a dream no longer come real, you are very fallacious. The membership price paid per thirty days to the gyms can get you your own home gym exercise apparatus. Just like the industrial gymnasium, you'll do all sorts of workout routines with this home gymnasium. Worry no more of dashing and dealing with crowds to access the equipment by getting yourself a house fitness center. You get to burn calories, construct muscle tissue, bodily construct your body in addition to tone muscular tissues at your house convenience.