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- PERFORM A VARIETY OF EXERCISES: Are you looking to bulk up? Then this Smith Machine by Titan Fitness is perfect for you. It’s designed to help you safely perform different strength-training exercises, so you can quickly and efficiently build your muscles. You can use it to perform presses, squats, calf raises, or it can be used for benching.
- IMPROVE YOUR FORM: Perhaps one of the most dangerous things you can do while weight lifting is have bad form. Bad form can severely damage your muscles and joints, potentially taking you out of the game for weeks. With our Smith Machine, you can have a safe, stress-free workout. It includes 2 adjustable safety catches that can help to prevent injuries in case of failed reps.
- FIXED BARBELL: A fixed barbell helps to eliminate the need for a spotter, so you can safely lift weights on your own. Additionally, the barbell features convenient knurling, so you can get a firm grip on your equipment. Its knurled surface ensures that sweaty palms and hands won’t interrupt your workout.
- EASY ASSEMBLY: Set up this Smith Machine in your home, garage, or personal gym. This machine features 4 rubber pads for its feet in order to help protect flooring from unwanted scuff marks. The rubber pads also add stability to the machine. With your purchase, you’ll receive 2 J-hooks that can attach to the bar. You’ll also get band pegs on either side of the machine for added resistance.
- SPECIFICATIONS: This Smith Machine comes with six 8-inch Olympic weight storage posts. Sometimes, the spacing of the posts does not allow full-size 450-millimeter bumper plates to fit on every post. The machine weighs 261 lbs, has an overall height of 86”, a width of 66.5”, and a depth of 54”. It can handle an impressive weight capacity of up to 600 lbs.
More Home Gym Equipment To Choose From
NordicTrack Commercial Series Treadmills + 30-Day iFIT Family membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ($39 value)
- Immersive 10-inch interactive HD touchscreen streams on-demand iFIT workouts directly to your equipment and provides easy stats tracking; SMART-Response motor for effective running and cardio training
- -3 to 15 % OneTouch incline control; 12 MPH SMART OneTouch speed control; Your iFIT Trainer auto-adjusts your speed and incline to meet trainer requirements and match real-world terrain
NordicTrack Commercial S22i Studio Cycle with 30-Day iFIT Family Membership - NEW MODEL
- 30-Day iFIT Family Membership Included; on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (39 Dollar value)
- UPGRADED 22” Rotating HD Touchscreen Display streams on-demand iFIT workouts; IMPROVED HD graphics processor; Adjustable display allows for 360-degree screen rotation
- ENHANCED Automatic Trainer Control; NEW quieter incline motor; -10% to 20% incline; 24 resistance levels; iFIT Trainers auto-adjust your resistance and incline for a hands-free workout at home. Tilting display.
Bowflex Treadmill 22
- Includes 1-Year JRNY Membership (149 dollars value)
- The JRNY experience assesses your fitness level, creates custom workouts personalized to your unique capabilities, and provides coaching and feedback that guides you through your workouts – all from the built-in touchscreen (JRNY Membership required)
- Watch Netflix, Hulu, Disney+, and Amazon Prime Video accounts on the 22" console while you work out (Streaming service provider subscriptions not included. JRNY Membership required to access streaming service provider apps on console.)
NordicTrack Smart Rower with 22” HD Touchscreen and 30-Day iFIT Family Membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ( dollars39 value)
- 22” HD Interactive Touchscreen Display streams on-demand iFIT workouts into your home directly on your rowing machine; Adjustable Console Angle for a variety of training both on and off your equipment
- 26 Digital Resistance Levels; Your iFIT Trainer auto-adjusts your smart rower’s resistance for an optimized workout that meets your goals and realistically simulates famous bodies of water
Echelon Reflect 50in Touch Smart Connect Fitness Mirror , Black
- Enjoy a FREE 30-day trial of the Echelon Premier Membership with access to more than 3,000 live and on-demand connected fitness classes led by the world's best instructors through the Echelon Fit App. Enjoy exclusive content, class playlists, and music from top record labels, including your favorite hits from artists like Pitbull, Old Dominion, Lady Gaga, Daddy Yankee, and more. Classes range from 5 to 45 minutes and are designed for everyone from beginner to pro athletes. Explore classes like Cycling, Rowing, Running, HIIT, Kickboxing, Strength Training, Yoga, Pilates, and more. One membership allows up to five users, so your friends and family can enjoy the Echelon experience together.
- DESIGN: View your reflection on screen as your trainer guides you step by step to ensure your form and technique is accurate for the best results possible. This beautiful wall decor requires zero footprint, yet it delivers a multitude of motivating training methods. The Reflect will fit in at any high-end gym, hotel, residential space or commercial space. And our specially made bracket secures the Reflect flush against the wall. Dimensions 47.75" x 24" x 2" 52 lbs.
- FEATURES: Built-in camera connects you with your choice of personal trainers for live sessions from the comfort of your home. The easy to-use, sweat-proof, and WiFi enabled touchscreen display will give the feeling of being fully immersed into every class. Reflect offers real-time, personalized stats on your heart rate, calories burned, abilities, goals, and more! Compete with friends or challenge your previous results with precise stats, every time.
Last update on 2022-08-16 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Exercise is an activity many of us want to or mean to do but do not get around to, as a result of lack of time, self-defeating negativity or just plain laziness. But all is perhaps not lost -- solution is at hand if you choose good home gymnasium.
The most thing that is important purchasing a home gymnasium is for you yourself to first decide on your workout goals and needs. There are different training methods for the various areas of the body, such in terms of your legs, calves, shoulders, chest, hands, right back or abs etc. Some individuals exercise for general fitness while others would rather focus on toning and strengthening specific regions of their body. Depending on your focus and requirements your home exercise space equipment might be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple house gym equipments such as for instance energy racks are suitable primarily for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a good home exercise space lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are usually used by multiple user within the household, so it's more cost effective to shop for the one that best suits most of the users' requirements. It is more practical in the event that home gym provides several workstation with a couple of weight stacks to ensure more than one user can exercise at the same time.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To ensure you get a quality that is good gym, be sure the frames are produced of rustproof metal, and test the cables for durability and strength. It should have combination that is good of to suit various requirements. The bench should be adjustable for perfect human anatomy positioning for different exercises. Also always check if the components that are individual with a lifetime warranty.
Here are factors to keep in mind when obtaining home gym weight machines.
The cheap similar to in buying some other apparatus is essential. You need to determine the price range which you'll with no trouble give you the results you want at your cost with out straining.
Targets and needs
Why do you will have a home fitness center? What are your targets pertaining this equipment? Such questions will permit you to in determining why you truly wish to purchase a home fitness center and in addition identify whether or not the gym you might be buying is capable of assembly your set fitness objectives. Secondly, determine which wishes you wish to have met just like the frame parts you would like to exercise on. The marketplace gives various apparatus with completely different options and accessories. It’s upon you to ascertain the option from the frame part to be exercised.
Home gyms are available in completely different styles: resistance-based and weight-based home gyms. Your wishes and objectives determine which of the 2 is fit to your acquire.
These are perfect for persons who've bodily obstacles and also for beginner customers. This resistance device movements smoothly making it fairly easy for joints. In comparison to the weight stacks, with this sort of equipment the body does now not get the similar experience of tear and put on. Resistance-based apparatus are easiest for keeping up raising heart charge, for firming and burning calories. On the other hand, with this system the bands and rods lose elasticity through the years and therefore no more bodily development.
This kind of home gyms make use of weight plates or weight stacks for including resistance. So much commercial gyms make use of those apparatus sort. This are majorly used for development frame muscle tissue and normal physical body building.
As according to your budget constraints and supreme objective, perfect home gyms as consistent with your wishes are available. Whether or not it’s on basis of resistance bands, old style just right weight plates or frame weight, the market offers many merchandise. Home gyms are to be had in difference worth levels starting from a few hundred to several thousand dollars all with different quality, function and magnificence.
Advantages of the use of a home gym
Burning calories and muscle gaining
Home gyms can actually do easiest in supplying you with complete body workout. Budget-friendly, even entry-level home gyms are available providing thirty to forty completely different choices of exercise for the decrease and upper frame and in addition the area around the stomach. With energy burning your frame muscle mass will also be toning.
Selection and convenient
You need not rush from gymnasium to arrange for process or from task to consume sooner to go to the health club. Your fitness center is at your comfort, you leave paintings go immediately home to the gymnasium. House gyms save on money and time. With this equipment you need not pay the usual gym memberships or even spend on fare if the gymnasium to be had is not close to your resident. Home gyms such a lot from time to time come completely set with all necessary sections for the quite a lot of exercises such that you can simply do any train you need at your comfort. A health club at home is convenient for many and you're going to don't need to waste any time going to the health club position. You can with ease at your own time do your train.
In case you ever imagined that buying home gym is unaffordable and a dream not come actual, you are very fallacious. The club value paid per month to the gyms can get you your own home gym train equipment. Just like the economic health club, you can do all forms of workouts with this house gym. Worry no more of dashing and coping with crowds to get entry to the apparatus by way of getting yourself a home health club. You get to burn calories, build muscle groups, bodily construct your frame in addition to tone muscle groups at your own home comfort.