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- GREAT FOR STRENGTH TRAINING: To improve your physique, youâ€ll need to introduce new exercises into your fitness regime. With the Titan H-PND, you can perform a variety of workouts that will help you overcome your plateau.
- BUILD MUSCLE: Tighten and tone your muscles with the Titan H-PND. This machine allows you to target your lower back, glutes, legs, hamstrings, and calves, helping you to develop a lean, muscular build. Use the machine for cross-training, strength training, and weight lifting. In no time, youâ€ll achieve the body youâ€ve always dreamed of.
- STURDY STEEL CONSTRUCTION: This H-PND has a heavy-duty, high-quality steel frame. The bottom of the H-PND has rubber feet on each corner to keep it from slipping and sliding during use. The rubber feet also help prevent scuffs on your floor.
- DIMENSIONS: The Titan H-PND has an overall height of 44.5″. It has a footprint of 52.25″ x 41â€. The loadable sleeve has a diameter of 2â€ and a length of 10â€. The steps measure at 3â€ x 3â€ and the 11-gauge steel tubing measures at 8â€ long. This machine weighs about 250 lbs. Finally, the handles measure 6â€ and adjust to 8 different positions in 2â€ increments.
- EASY ASSEMBLY: Setting up your H-PND is incredibly simple. It comes with all the essential hardware for easy bolt-together installation. With your purchase, youâ€ll get 2 spring collars and a strap. The H-PND also includes a cross brace that allows athletes to increase the difficulty of their workout by easily adding resistance bands.
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
Last update on 2020-11-25 / Affiliate links / Images from Amazon Product Advertising API
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What to look for when buying a Home Gym
A budget similar to in buying every other apparatus is vital. You wish to establish the price range which you'll without problems give you the results you want at your price without straining.
Goals and desires
Why do you will need a home gym? What are your objectives pertaining this apparatus? Such questions will allow you to in figuring out why you actually need to acquire a home gym and also establish whether or not the health club you might be shopping for is able to assembly your set fitness goals. Secondly, work out which wishes you need met like the frame parts you would like to exercise on. The marketplace gives quite a lot of apparatus with totally different choices and equipment. It’s upon you to establish the choice from the body phase to be exercised.
House gyms come in completely different styles: resistance-based and weight-based house gyms. Your needs and targets determine which of the 2 is fit for your acquire.
Those are ideal for individuals who've physical obstacles and in addition for newbie users. This resistance device movements easily making it rather easy for joints. In comparison to the weight stacks, with this sort of apparatus the body does now not get the same experience of tear and put on. Resistance-based apparatus are perfect for keeping up raising center rate, for firming and burning calories. However, with the program the bands and rods lose elasticity over the years and hence not more bodily construction.
This sort of house gyms employ weight plates or weight stacks for adding resistance. Such a lot commercial gyms make use of those equipment sort. This are majorly used for construction body muscle tissue and basic physical body building.
As per your funds constraints and ultimate goal, ideal house gyms as according to your wishes are available. Whether it’s on foundation of resistance bands, old style excellent weight plates or frame weight, the marketplace provides many products. Home gyms are available in distinction value levels ranging from a few hundred to several thousand dollars all with totally different quality, serve as and magnificence.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can really do perfect in giving you whole frame workout. Budget-friendly, even entry-level house gyms are available providing thirty to forty completely different options of exercising for the decrease and upper frame and likewise the area around the stomach. With calories burning your frame muscles may also be firming.
Selection and handy
You need not rush from health club to prepare for job or from process to eat faster to go to the gym. Your health club is at your comfort, you allow paintings go directly home to the gymnasium. Home gyms shop on time and money. With this apparatus you needn't pay the standard fitness center memberships and even spend on fare if the gym available is not near your resident. Home gyms most now and then come totally set with all vital sections for the quite a lot of workout routines such that you can simply do any train you wish to have at your comfort. A gym at house is handy for plenty of and you are going to don't need to waste any time going to the fitness center position. You'll conveniently at your individual time do your train.
In case you ever imagined that purchasing home gym is unaffordable and a dream now not come true, you might be very fallacious. The membership cost paid per thirty days to the gyms can get you your property gymnasium train equipment. Similar to the commercial health club, you'll be able to do all forms of workouts with this house gymnasium. Fear not more of dashing and coping with crowds to get right of entry to the equipment through getting yourself a house health club. You get to burn calories, construct muscle tissue, physically build your frame as well as tone muscle tissue at your house convenience.