Squat Rack and Weight Bench Combo with J-Hooks, Landmine 360° Swivel, Weight Plate Storage Attachment and Power Band Pegs by Fitness Reality


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Squat Rack and Weight Bench Combo with J-Hooks, Landmine 360° Swivel, Weight Plate Storage Attachment and Power Band Pegs by Fitness Reality


  • 【HEAVY DUTY FRAME】- with an 800 LBS. Barbell Weight Capacity lets you workout with peace of mind. 2″x2″ Square Steel Frame with 1 inch holes allow you to add on standard sized attachments. Frame Compatible with barbells that have a 46 inch (collar to collar) grip width. {Barbells and Weights are NOT included}
  • 【INCLUDED LANDMINE ATTACHMENT】- Adds so much variety to your workouts that you'll never be bored. Compatible with Standard or Olympic barbells and can be placed on different parts of the frame. DON'T PAY EXTRA for something that is essential.
  • 【EXTRA BENCH PRESS SPACE】-More space than other cages due to our rear support bar being elevated from the ground. That allows maximum space for your bench to slide back. You'll be glad with every rep that you chose a rack with more space.
  • 【FITS MOST ATTACHMENTS】- With a STANDARD hole diameter of 1 inch, this half rack squat stand will be compatible with the majority of attachments out there. Don't choose a non-standard rack and be stuck with limited options.
  • [800 LBS WEIGHT BENCH CAPACITY]: 800 lbs weight capacity with unique triangular support structure that gives this bench incredible strength.
  • [12 POSITION ADJUSTABLE BENCH]: 6 Adjustable Backrest Angles x 2 Adjustable Seat angles provide maximum comfort. Backrest adjusts to -20 degree decline to +80 degree incline angles. Flat position seat height: 17.5″ which is perfect for bench press.
  • [UPGRADED WIDER BACKREST/SEAT]: 12″ Wide and 33 inch Long backrest provide full head and neck support when bench pressing.
  • [FOLDABLE BENCH]: Can be folded for storage. Folded size: 51″ L x 23.5″ w x 9″ H. Set up Dimensions: 59” L x 23.5” W x 48.5” H.


See User Reviews And Ratings On Amazon


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Last update on 2022-05-23 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide


Exercise is an activity a lot of us desire to or mean to do but do not get around to, because of lack of time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you buy good home gym.

The many important thing when purchasing a home gym is for you to very first determine on your workout goals and demands. There are very different training means of the different areas of your body, such as for your legs, calves, shoulders, chest, hands, right back or abs etc. Some individuals exercise for overall fitness while others would rather focus on toning and strengthening specific areas of their body. Based on your focus and requirements your home fitness space gear could be as simple as comprising of only barbells, weight-plates and racks, to more complicated multi home gyms.

Simple house gym equipments such as power racks are suitable mainly for simple fat training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a good home fitness space lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are often utilized by multiple user in the household, so it is more cost effective to get the one that best matches all the users' requirements. It is more practical if the home gym provides one or more workstation with several weight stacks so that more than one user can workout at the same time.

Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you buy a good quality home gym, make sure that the frames are produced of rustproof metal, and test the cables for durability and strength. It should have a combination that is good of to suit various requirements. The work bench should be adjustable for perfect human body positioning for various exercises. Also check if the individual components come by having a lifetime warranty.

Here are things to keep in mind when obtaining home gym weight machines.

Finances


The cheap identical to in buying another equipment is key. You want to establish the budget which you'll easily give you the results you want at your value with out straining.  

Goals and needs

Why do you have to a home fitness center? What are your goals pertaining this apparatus? Such questions will let you in figuring out why you truly need to acquire a home gym and likewise identify whether the gymnasium you might be buying is able to meeting your set health targets. Secondly, figure out which wishes you need met just like the frame portions you would like to exercise on. The marketplace gives quite a lot of equipment with different options and accessories. It’s upon you to ascertain the option from the body part to be exercised.  

Features

House gyms are available in different kinds: resistance-based and weight-based house gyms. Your wishes and goals determine which of the two is are compatible on your purchase.  

Resistance-based

These are perfect for individuals who've bodily limitations and also for newbie users. This resistance system actions easily making it fairly simple for joints. Compared to the load stacks, with this type of equipment the frame does not get the same experience of tear and wear. Resistance-based apparatus are absolute best for keeping up raising middle fee, for toning and burning energy. On the other hand, with this system the bands and rods lose elasticity over time and hence no more bodily construction.  

Weight-based

This kind of house gyms employ weight plates or weight stacks for adding resistance. Such a lot business gyms make use of those apparatus sort. This are majorly used for construction body muscle tissue and general physical frame construction.  

Worth levels

As in keeping with your funds constraints and supreme purpose, perfect house gyms as in keeping with your wishes are available. Whether or not it’s on foundation of resistance bands, old style good weight plates or frame weight, the marketplace gives many products. Home gyms are available in distinction value levels starting from a few hundred to several thousand dollars all with different high quality, function and magnificence.  

Advantages of the usage of a home gym

Burning calories and muscle gaining

Home gyms can actually do highest in giving you whole frame exercise. Budget-friendly, even entry-level home gyms are available providing thirty to 40 completely different choices of workout for the decrease and higher body and also the area across the stomach. With energy burning your frame muscle mass will also be toning.  

Selection and handy

You need not rush from gym to prepare for task or from task to devour quicker to visit the gymnasium. Your gymnasium is at your convenience, you leave work move directly home to the gymnasium. Home gyms retailer on money and time. With this apparatus you needn't pay the usual gym memberships and even spend on fare if the gymnasium to be had is not close to your resident. House gyms most at times come completely set with all necessary sections for the various workouts such that you'll simply do any exercise you wish to have at your convenience. A health club at house is convenient for plenty of and you're going to need not waste any time going to the gymnasium place. You can with no trouble at your personal time do your exercise.  

Conclusion

If you happen to ever imagined that purchasing home gym is unaffordable and a dream not come true, you might be very flawed. The membership cost paid monthly to the gyms can get you your property health club exercise apparatus. Identical to the economic fitness center, you'll do all forms of exercises with this house fitness center. Concern no more of rushing and coping with crowds to get entry to the apparatus by means of getting your self a house gymnasium. You get to burn energy, build muscular tissues, physically construct your frame as well as tone muscle groups at your house comfort.

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