SPTLIFE Exercise Resistance Bands Set (12PCS) – Fitness Stretch Workout Bands with 5 Stackable Bands, Door Anchor, Foam Handles, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Gym


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SPTLIFE Exercise Resistance Bands Set (12PCS) – Fitness Stretch Workout Bands with 5 Stackable Bands, Door Anchor, Foam Handles, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Gym


  • 💗【SUPERIOR MATERIAL & DESIGN】The pull resistance band is made of eco-friendly TPE material, with great abrasive resistance, high strength, high resilience, non-toxic, safe and durable. Each tube band is carefully constructed to resist snapping and breaking. Stainless steel nickel plated hook with free combination, it's safety and easy to install and remove. High-quality foam hand shank and buckle, fits for the ergonomics design, has great slip resistant, softness and strong grip.
  • 💗【5 COLORS STACKABLE RESISTANCE ROPE】These 5pcs stackable tube bands have different resistance levels: Black (30 lbs), Blue (25 lbs), Green (20 lbs), Red(15 lbs) and Yellow (10 lbs). All exercise bands can be used alone stacked or in any combination to a maximum equivalent of 100 lbs. All elastic bands gym are 4ft length, and the maximum stretch length up to 8.2ft. The tension tubes are high elasticity, safe for daily using.
  • 💗【PERFECT for FITNESS】The resistance bands set can be applied to different types exercise. Perform rows, pulls, raises, and fly workout sets to tone your arms, back, hips, legs, chest, and abdominal region. The variety of resistances system means you can easily adjust the intensity of your resistance-band workouts.
  • 💗【GREAT with FITNESS & WORKOUT】The resistance tubes set can help everyone, male or female, professional athletes or beginners. You can use the set for yoga, warming up before exercising, strength training or physical therapy rehabilitation. The convenient travel pouch allows you to easily take the bands set to the gym or wherever you are training.
  • 💗【BURN FAT & BUILD MUSCLE】Our strength training workout bands bring you the same benefits of an expensive gym in a convenient and affordable home workout equipment set that lets you target your whole body or specific muscle groups to build muscle, burn fat, improve flexibility and look just the way you want to!


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs.
Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
122 Reviews
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
7 Reviews
BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
  • Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
  • Pulley System: High and low pulley system (total 15 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
  • Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.

Last update on 2020-09-25 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide

Finances

A budget similar to in purchasing some other apparatus is key. You need to establish the finances which you're going to without problems be just right for you at your value without straining.  

Goals and desires

Why do you have to a home gym? What are your goals pertaining this apparatus? Such questions will allow you to in determining why you in point of fact want to purchase a house health club and also determine whether the fitness center you are buying is capable of meeting your set health goals. Secondly, figure out which wishes you wish to have met just like the body parts you wish to exercise on. The marketplace offers more than a few apparatus with completely different choices and equipment. It’s upon you to determine the choice from the body part to be exercised.  

Options

House gyms come in two different styles: resistance-based and weight-based home gyms. Your wishes and objectives determine which of the two is fit to your acquire.  

Resistance-based

Those are ideal for individuals who've bodily limitations and also for newbie customers. This resistance gadget movements smoothly making it slightly easy for joints. Compared to the burden stacks, with this sort of equipment the frame does not get the similar revel in of tear and wear. Resistance-based equipment are absolute best for maintaining elevating heart price, for toning and burning calories. On the other hand, with the program the bands and rods lose elasticity over time and therefore no more physical development.  

Weight-based

This kind of home gyms make use of weight plates or weight stacks for adding resistance. So much business gyms make use of these apparatus type. This are majorly used for development frame muscle groups and basic bodily body construction.  

Price levels

As in keeping with your funds constraints and ultimate objective, perfect home gyms as in line with your needs are to be had. Whether or not it’s on basis of resistance bands, old school good weight plates or body weight, the marketplace provides many products. Home gyms are available in difference value levels ranging from a few hundred to several thousand dollars all with completely different quality, function and magnificence.  

Advantages of the usage of a home gym

Burning energy and muscle gaining

Home gyms can in reality do perfect in providing you with complete frame exercise. Budget-friendly, even entry-level house gyms are to be had providing thirty to forty totally different choices of exercising for the lower and upper body and likewise the world around the stomach. With energy burning your body muscle groups can also be toning.  

Selection and convenient

You need not rush from health club to prepare for task or from task to devour quicker to visit the gymnasium. Your gymnasium is at your convenience, you leave paintings pass directly house to the gymnasium. House gyms save on time and money. With this apparatus you needn't pay the usual gymnasium memberships and even spend on fare if the health club to be had is not close to your resident. Home gyms most from time to time come completely set with all important sections for the more than a few workout routines such that you'll easily do any train you want at your comfort. A gymnasium at house is convenient for many and you will need not waste any time going to the health club position. You'll readily at your personal time do your train.  

End

When you ever imagined that purchasing home gym is unaffordable and a dream not come actual, you might be very flawed. The membership value paid monthly to the gyms can get you your property fitness center exercise equipment. Similar to the commercial fitness center, you'll be able to do all forms of workouts with this house fitness center. Worry no more of dashing and dealing with crowds to get right of entry to the equipment via getting yourself a house gymnasium. You get to burn energy, construct muscle tissues, bodily construct your frame in addition to tone muscle tissues at your house comfort.

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