SereneLife 2-in-1 Rowing Machine & Bike – 8 Magnetic Resistance Levels, 264lbs Capacity – Foldable & Portable Cardio Fitness Trainer with LCD Monitor – Promotes Weight Loss, Strength, Stamina Building


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SereneLife 2-in-1 Rowing Machine & Bike – 8 Magnetic Resistance Levels, 264lbs Capacity – Foldable & Portable Cardio Fitness Trainer with LCD Monitor – Promotes Weight Loss, Strength, Stamina Building


  • 2-IN-1 EXERCISE COMBO – Our equipment combines a rowing machine and recumbent bike into one device! Train your upper or lower body, or use it to achieve weight loss or cardio fitness goals.
  • CHOOSE YOUR INTENSITY LEVEL – Our 2-in-1 bike and magnetic rowing machine features 8 levels of tension so you can customize the intensity of your workout. It's perfect for both beginners are pros.
  • STAY COMFORTABLE & SAFE – Our biking and row machines are equipped with a smooth-gliding cushioned row seat, padded handlebar grip, and pedals for optimal comfort and support while exercising.
  • PORTABLE & EASY TO STORE – Our home rowing machine has a foldable design with a total folded size of 32.68”(L) x 23.62”(W) x 66.93”(H). This makes our machine easy to store and travel with.
  • BUILT TOUGH – Our rowing and bike exercise machine is made with a premium steel metal alloy frame and reinforced pull cables. Strong and durable, our machine has a weight capacity of up to 264.55 lbs!


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
1,366 Reviews
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
1,152 Reviews
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
508 Reviews
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups

Last update on 2021-08-04 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym


Working out is an activity many of us want to or suggest to do but never get around to, due to not enough time, self-defeating negativity or just plain laziness. But all is perhaps not lost -- solution is at hand if you buy good home gym.

The many important thing when purchasing a house gym is for you to very first decide on your workout goals and demands. There vary training methods for the many areas of the body, such in terms of your legs, calves, shoulders, chest, arms, straight back or abs etc. Some individuals exercise for overall fitness while other people would rather focus on toning and strengthening specific areas of their body. Dependent on your focus and requirements your home gym equipment are as simple as comprising of only barbells, weight-plates and racks, to more complicated multi home gyms.

Simple house gym equipments such as for example energy racks are suitable mainly for simple fat training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are utilized by several user in the household, so it's more cost effective to get the one that best suits most of the users' requirements. It is more practical if the home gym provides several workstation with several weight stacks to ensure that several user can workout at the same time.

Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, check that the frames are created of rustproof steel, and test the cables for durability and strength. It should have a combination that is good of to suit various needs. The work bench should be adjustable for perfect body positioning for different exercises. Also always check whether the individual components come with a lifetime warranty.

Here are factors to keep in mind when purchasing home gym weight machines.

Price range


The cheap just like in buying another equipment is vital. You want to identify the price range which you'll effortlessly be just right for you at your value without straining.  

Objectives and wishes

Why do you will have a house gymnasium? What are your objectives pertaining this equipment? Such questions will permit you to in figuring out why you really wish to purchase a house gymnasium and also identify whether the gymnasium you're buying is capable of assembly your set fitness objectives. Secondly, determine which needs you want met like the frame parts you want to train on. The marketplace provides quite a lot of apparatus with totally different options and equipment. It’s upon you to establish the choice from the body phase to be exercised.  

Options

Home gyms are available in different types: resistance-based and weight-based house gyms. Your needs and objectives resolve which of the two is fit in your acquire.  

Resistance-based

Those are ideal for persons who've bodily obstacles and also for amateur users. This resistance device movements easily making it relatively simple for joints. In comparison to the weight stacks, with this type of apparatus the body does not get the similar enjoy of tear and put on. Resistance-based equipment are easiest for keeping up raising heart fee, for firming and burning calories. On the other hand, with the program the bands and rods lose elasticity through the years and therefore no more physical building.  

Weight-based

This type of house gyms employ weight plates or weight stacks for adding resistance. Most business gyms make use of these equipment sort. This are majorly used for construction body muscles and normal physical body construction.  

Worth ranges

As in line with your finances constraints and ultimate purpose, ideal house gyms as per your needs are to be had. Whether or not it’s on foundation of resistance bands, old school excellent weight plates or frame weight, the marketplace offers many merchandise. Home gyms are available in difference value levels ranging from a few hundred to several thousand dollars all with totally different high quality, serve as and style.  

Advantages of the use of a home gym

Burning energy and muscle gaining

Home gyms can actually do best in providing you with entire frame workout. Budget-friendly, even entry-level house gyms are available offering thirty to forty totally different options of workout for the decrease and higher frame and also the area across the stomach. With energy burning your frame muscles may also be firming.  

Selection and convenient

You needn't rush from gym to prepare for job or from job to consume faster to go to the gym. Your gymnasium is at your comfort, you permit paintings move straight home to the health club. House gyms retailer on money and time. With this equipment you needn't pay the standard gymnasium memberships and even spend on fare if the fitness center available isn't near your resident. Home gyms most from time to time come utterly set with all necessary sections for the more than a few workouts such that you'll be able to easily do any exercise you need at your convenience. A gymnasium at house is handy for lots of and you are going to don't need to waste any time going to the fitness center place. You'll comfortably at your personal time do your exercise.  

End

Should you ever imagined that purchasing home gym is unaffordable and a dream now not come real, you are very mistaken. The membership value paid per month to the gyms can get you your house gymnasium exercise apparatus. Just like the industrial health club, you can do all kinds of workouts with this home health club. Concern not more of speeding and dealing with crowds to get admission to the apparatus via getting yourself a home fitness center. You get to burn calories, construct muscle tissues, physically construct your body in addition to tone muscle tissues at your house comfort.

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