SereneLife 2-in-1 Rowing Machine & Bike – 8 Magnetic Resistance Levels, 264lbs Capacity – Foldable & Portable Cardio Fitness Trainer with LCD Monitor – Promotes Weight Loss, Strength, Stamina Building


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SereneLife 2-in-1 Rowing Machine & Bike – 8 Magnetic Resistance Levels, 264lbs Capacity – Foldable & Portable Cardio Fitness Trainer with LCD Monitor – Promotes Weight Loss, Strength, Stamina Building


  • 2-IN-1 EXERCISE COMBO – Our equipment combines a rowing machine and recumbent bike into one device! Train your upper or lower body, or use it to achieve weight loss or cardio fitness goals.
  • CHOOSE YOUR INTENSITY LEVEL – Our 2-in-1 bike and magnetic rowing machine features 8 levels of tension so you can customize the intensity of your workout. It's perfect for both beginners are pros.
  • STAY COMFORTABLE & SAFE – Our biking and row machines are equipped with a smooth-gliding cushioned row seat, padded handlebar grip, and pedals for optimal comfort and support while exercising.
  • PORTABLE & EASY TO STORE – Our home rowing machine has a foldable design with a total folded size of 32.68”(L) x 23.62”(W) x 66.93”(H). This makes our machine easy to store and travel with.
  • BUILT TOUGH – Our rowing and bike exercise machine is made with a premium steel metal alloy frame and reinforced pull cables. Strong and durable, our machine has a weight capacity of up to 264.55 lbs!


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Weider 2980 214 Lb Stack Home Gym
  • Features 6 integrated workout stations to suit all fitness needs
  • Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
  • Weight capacity: 300 lbs.
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
1,078 Reviews
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
  • Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Bowflex PR1000 Home Gym
3,963 Reviews
Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing

Last update on 2021-02-26 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide


Exercise is an activity lots of us wish to or mean to do but never get around to, because of lack of time, self-defeating negativity or simply plain laziness. But all is not lost -- solution is at hand if you invest in a home gym that is good.

The many essential thing when purchasing a home gymnasium is to help you first determine on your workout goals and demands. There vary training means of the many areas of your body, such in terms of your legs, calves, shoulders, chest, arms, straight back or abs etc. Many people exercise for general fitness while other people prefer to focus on toning and strengthening specific aspects of their body. Based on your focus and requirements your home exercise space gear are as simple as comprising of only barbells, weight-plates and racks, to more complex multi home gyms.

Simple home gym equipments such as for example power racks are suitable primarily for simple fat training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a good home gym lets you perform many types of exercises from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms usually are used by multiple user in the household, therefore it is more cost effective to shop for one that best meets all of the users' requirements. It's more practical if the home gym provides multiple workstation with several weight stacks to ensure that several user can exercise at the same time.

Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To ensure you buy a quality that is good gym, check that the frames are produced of rustproof metal, and test the cables for durability and strength. It should have a good combination of weight-plates to accommodate various needs. The work bench should be adjustable for perfect body positioning for various exercises. Also always check perhaps the individual components come with a lifetime warranty.

Below are things to keep in mind when purchasing home gym weight machines.

Budget


A budget identical to in purchasing another equipment is vital. You want to determine the finances which you're going to quite simply be just right for you at your cost without straining.  

Goals and desires

Why do you have to a house gym? What are your goals pertaining this equipment? Such questions will help you in determining why you actually want to purchase a house fitness center and in addition determine whether the gymnasium you're shopping for is able to assembly your set fitness goals. Secondly, work out which needs you wish to have met like the frame portions you want to exercise on. The marketplace offers various apparatus with completely different options and accessories. It’s upon you to determine the choice from the body part to be exercised.  

Options

House gyms are available in two totally different types: resistance-based and weight-based house gyms. Your needs and goals resolve which of the two is fit for your acquire.  

Resistance-based

These are ideal for persons who've bodily boundaries and likewise for newbie users. This resistance device moves easily making it rather simple for joints. In comparison to the weight stacks, with this type of equipment the body does no longer get the similar experience of tear and wear. Resistance-based equipment are absolute best for keeping up elevating heart fee, for firming and burning energy. Then again, with the program the bands and rods lose elasticity through the years and therefore not more physical development.  

Weight-based

This kind of home gyms make use of weight plates or weight stacks for including resistance. Such a lot business gyms make use of those apparatus type. This are majorly used for construction frame muscle tissue and basic bodily body building.  

Value levels

As in line with your finances constraints and supreme purpose, ideal home gyms as in step with your needs are available. Whether it’s on foundation of resistance bands, old school just right weight plates or body weight, the market provides many products. House gyms are available in distinction price levels starting from a few hundred to several thousand dollars all with different high quality, function and style.  

Benefits of the usage of a home gym

Burning calories and muscle gaining

Home gyms can in point of fact do highest in supplying you with complete body workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to forty totally different options of workout for the decrease and upper frame and in addition the area across the abdomen. With calories burning your body muscle mass may also be toning.  

Variety and handy

You need not rush from fitness center to prepare for job or from activity to consume quicker to go to the gymnasium. Your fitness center is at your comfort, you leave paintings go straight home to the gymnasium. Home gyms retailer on money and time. With this equipment you needn't pay the usual fitness center memberships or even spend on fare if the gymnasium available isn't near your resident. House gyms such a lot from time to time come utterly set with all vital sections for the quite a lot of exercises such that you can easily do any exercise you want at your convenience. A health club at home is handy for many and you will need not waste any time going to the fitness center position. You'll without difficulty at your own time do your train.  

Conclusion

When you ever imagined that buying home gym is unaffordable and a dream not come real, you're very incorrect. The club price paid per month to the gyms can get you your property gym train equipment. Identical to the industrial gym, you can do all sorts of workouts with this house gymnasium. Fear no more of rushing and dealing with crowds to get right of entry to the apparatus through getting yourself a home fitness center. You get to burn calories, construct muscles, bodily build your frame as well as tone muscle tissue at your home convenience.

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