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- YOUR PERSONAL GYM SYSTEM– Got no time to head down to your local gym every day? With this set of long resistence bands, you can enjoy a full body workout without even stepping out of your home.
- TRAIN DIFFERENT MUSCLE GROUPS – Use these fitness straps to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, booty, hips, legs, chest, core and abs.
- READY FOR DAILY USE – Fitted with durable latex tubes, reinforced links, and heavy-duty carabiners, these anti-snap exercise ressistence tubes are designed to withstand intense daily exercise sessions.
- COMPLETE EXERCISE ACCESSORIES – Included in the package are 5 fitness resistance bands, a carrying bag, a door anchor, 2 cushioned straps, 2 ankle strap, 1 workout guide, to help target the back, butt arms, and legs.
- SUITABLE FOR EVERYONE – Our resistance tubes set can help everyone, men, women, professional athletes and beginners. You can use the system for yoga, warming up, rowing, bench, strength training or physical therapy rehabilitation
More Home Gym Equipment To Choose From
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
ICON Fitness Gold's Gym XRS 50
- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2021-02-25 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Working out is an activity many of us want to or mean to do but do not get around to, due to not enough time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you invest in a home gym that is good.
The most important thing when buying a property gymnasium is for you yourself to very first determine on your workout goals and requirements. There are different training options for the various areas of the body, such in terms of your legs, calves, shoulders, chest, arms, back or abs etc. Some people exercise for general fitness while other people prefer to focus on toning and strengthening specific areas of their body. Depending on your focus and requirements your home fitness space gear are as simple as comprising of only barbells, weight-plates and racks, to more technical multi home gyms.
Simple home gym equipments such as for instance power racks are suitable primarily for simple fat training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are usually used by one or more user within the household, so it is more cost effective to shop for one that best satisfies all the users' requirements. It is more practical if the home gym provides one or more workstation with a couple of weight stacks making sure that more than one user can exercise at the time that is same.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you purchase a quality that is good gym, check that the frames are built of rustproof steel, and test the cables for durability and strength. It should have combination that is good of to accommodate various requirements. The work bench should be adjustable for perfect human body positioning for different exercises. Also check if the components that are individual by having a lifetime warranty.
Below are things to keep in mind when obtaining home gym weight machines.
A budget similar to in buying some other equipment is essential. You want to determine the budget which you'll quite simply give you the results you want at your price without straining.
Objectives and desires
Why do you need a house gym? What are your goals pertaining this equipment? Such questions will permit you to in determining why you really need to purchase a home health club and likewise determine whether or not the fitness center you are shopping for is in a position to assembly your set health targets. Secondly, determine which wishes you want met just like the body parts you wish to exercise on. The marketplace provides various apparatus with different choices and equipment. It’s upon you to ascertain the option from the body part to be exercised.
Home gyms are available in completely different types: resistance-based and weight-based house gyms. Your wishes and targets resolve which of the 2 is fit for your purchase.
These are ideal for individuals who have bodily obstacles and also for newbie users. This resistance device moves easily making it moderately simple for joints. In comparison to the burden stacks, with this type of apparatus the body does now not get the same enjoy of tear and wear. Resistance-based equipment are best for maintaining raising center rate, for toning and burning energy. On the other hand, with the program the bands and rods lose elasticity over the years and hence not more physical construction.
This type of home gyms employ weight plates or weight stacks for adding resistance. Most business gyms make use of those equipment kind. This are majorly used for development frame muscles and general bodily body construction.
As in line with your finances constraints and supreme function, perfect home gyms as in keeping with your wishes are available. Whether or not it’s on basis of resistance bands, old style good weight plates or body weight, the marketplace gives many merchandise. Home gyms are available in distinction worth levels starting from a few hundred to several thousand dollars all with completely different quality, function and style.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can in point of fact do highest in giving you complete frame exercise. Budget-friendly, even entry-level house gyms are available offering thirty to 40 totally different options of workout for the lower and higher body and likewise the area around the stomach. With energy burning your body muscular tissues will also be toning.
Selection and handy
You need not rush from health club to organize for activity or from activity to consume faster to go to the fitness center. Your health club is at your convenience, you permit paintings move instantly house to the fitness center. Home gyms keep on money and time. With this equipment you need not pay the standard fitness center memberships or even spend on fare if the gymnasium to be had is not near your resident. House gyms such a lot from time to time come completely set with all essential sections for the various workouts such that you can simply do any exercise you want at your comfort. A fitness center at home is handy for many and you're going to needn't waste any time going to the fitness center position. You'll effortlessly at your individual time do your exercise.
When you ever imagined that buying home gym is unaffordable and a dream not come real, you're very mistaken. The membership cost paid per thirty days to the gyms can get you your house gym train apparatus. Identical to the industrial gymnasium, you'll be able to do all forms of workouts with this house health club. Worry no more of dashing and dealing with crowds to access the apparatus by means of getting your self a house health club. You get to burn energy, construct muscles, bodily construct your body in addition to tone muscles at your home comfort.