Protocol Reflex Punching Bag Set with Official Weight Boxing Gloves, Hand Pump & Adjustable Height Stand – Strong Durable Spring Withstands Tough Hits for Stress Relief & Cardio Fitness


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Protocol Reflex Punching Bag Set with Official Weight Boxing Gloves, Hand Pump & Adjustable Height Stand – Strong Durable Spring Withstands Tough Hits for Stress Relief & Cardio Fitness


  • ALL IN ONE PUNCHING BAG WITH STAND: Set includes inflatable punching ball, deluxe padded boxing gloves with re-closable straps protect hands, base, adjustable stand from 48” to 58” high and inflatable pump.
  • BRING THE GYM HOME: Sets up in basements, garages, or spare rooms. Perfect for a socially distant, home gym for boxing and punching workout.
  • PERFECT FOR ALL: This set is great for adult beginners. Inflatable punching ball withstands tough punches and hard workouts.
  • EASY SET UP: Includes easy to follow instruction diagram with the base of the stand easy to fill with sand or water to make sure sets firmly in place.
  • PROTOCOL: Where form, function, and fun play together. Gifts and sporting goods for all that are well-designed, crafted, and capable. The combination of real-world practicality and a dose of fun for all ages!


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Weider XRS 50 Home Gym with 112 Lb. Vinyl Weight Stack
1 Reviews
Weider XRS 50 Home Gym with 112 Lb. Vinyl Weight Stack
  • Brand : Weider
  • Manufacturer Part Number : WESY24618
  • Assembled Product Dimensions : (L x W x H) 63.63 x 37.60 x 78.60 Inches
Gold's Gym XRS 50 Home Gym System
686 Reviews
Gold's Gym XRS 50 Home Gym System
  • 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
  • Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
  • Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Gold's Gym XRS 50 Home Gym with up to 280 lbs of Resistance - High and Low Pulley System for Total Body Workout
39 Reviews
Gold's Gym XRS 50 Home Gym with up to 280 lbs of Resistance - High and Low Pulley System for Total Body Workout
  • Combination chest press/fly station: target your chest and arms for more defined results; target your major and minor pectoral muscles for a well-rounded workout
  • High pulley with lat bar: target your lats and back muscles with each movement
  • Exercise chart: ensure proper form and execution with a chart designed by a certified personal trainer
Weider Platinum Home Gym, Black
2,958 Reviews
Weider Platinum Home Gym, Black
  • Learn How to Strength Train with iFit; Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership
  • 5 Workout Stations; Combo chest press/butterfly station, high pulley with included lat bar, low pulley, integrated leg developer; Exercise Chart Included; Learn new routines and proper form
  • 112 Lb. Vinyl Weight Stack; Thanks to an innovative pulley system, this weight stack can offer up to 280 Lbs. of total resistance; Tear-resistant vinyl seats are easy to wipe clean after each workout

Last update on 2022-01-24 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym


Exercise is an activity lots of us wish to or suggest to do but do not get around to, as a result of lack of time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you choose good home fitness center.

The many thing that is important buying a property fitness center is to help you very first determine on your workout goals and requirements. There are different training options for the different areas of one's body, such in terms of your legs, calves, shoulders, chest, hands, back or abs etc. Some individuals exercise for general fitness while others would rather focus on toning and strengthening specific aspects of their body. Based on your focus and requirements your home exercise space gear are as simple as comprising of only barbells, weight-plates and racks, to more technical multi home gyms.

Simple house gym equipments such as for example power racks are suitable primarily for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a good home exercise space lets you perform many types of exercises from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are often utilized by multiple user into the household, so it's more cost effective to shop for one that best meets most of the users' requirements. It really is more practical if the home gym provides one or more workstation with several weight stacks in order that more than one user can workout at the same time.

Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To guarantee you get a quality that is good gym, check that the frames are designed of rustproof steel, and test the cables for strength and durability. It should have good combination of weight-plates to match different requirements. The bench should be adjustable for perfect body positioning for different exercises. Also check always if the components that are individual by having a lifetime warranty.

Below are things to keep in mind when obtaining home gym weight machines.

Finances


The cheap similar to in purchasing another equipment is key. You wish to determine the budget which you'll without problems be just right for you at your price without straining.  

Goals and desires

Why do you need a house gym? What are your targets pertaining this apparatus? Such questions will permit you to in determining why you really want to purchase a home fitness center and also establish whether the gymnasium you're shopping for is in a position to assembly your set health objectives. Secondly, figure out which needs you need met like the frame portions you would like to train on. The market provides quite a lot of apparatus with totally different choices and accessories. It’s upon you to determine the choice from the frame part to be exercised.  

Features

Home gyms are available in two different types: resistance-based and weight-based house gyms. Your wishes and targets decide which of the 2 is are compatible for your acquire.  

Resistance-based

These are ideal for individuals who have physical obstacles and likewise for newbie users. This resistance system actions easily making it somewhat easy for joints. Compared to the weight stacks, with this type of apparatus the frame does now not get the similar revel in of tear and wear. Resistance-based apparatus are perfect for keeping up elevating center fee, for firming and burning energy. On the other hand, with this system the bands and rods lose elasticity through the years and hence not more physical construction.  

Weight-based

This kind of home gyms employ weight plates or weight stacks for including resistance. Such a lot business gyms make use of these equipment type. This are majorly used for building body muscle tissue and general bodily frame construction.  

Worth ranges

As in step with your funds constraints and ultimate function, ideal house gyms as per your wishes are available. Whether or not it’s on basis of resistance bands, old fashioned excellent weight plates or frame weight, the marketplace gives many merchandise. Home gyms are to be had in difference price levels starting from a few hundred to several thousand dollars all with different quality, serve as and elegance.  

Benefits of using a home gym

Burning calories and muscle gaining

Home gyms can truly do best possible in supplying you with whole frame exercise. Budget-friendly, even entry-level house gyms are available providing thirty to forty completely different options of exercising for the decrease and higher body and also the area around the stomach. With calories burning your body muscle tissue will also be firming.  

Selection and convenient

You needn't rush from gymnasium to organize for task or from process to eat quicker to visit the fitness center. Your gym is at your convenience, you permit paintings go directly home to the gymnasium. Home gyms retailer on money and time. With this apparatus you needn't pay the usual gymnasium memberships and even spend on fare if the gym to be had isn't close to your resident. Home gyms such a lot at times come completely set with all necessary sections for the quite a lot of workouts such that you'll simply do any train you want at your convenience. A fitness center at home is convenient for many and you are going to don't need to waste any time going to the gymnasium position. You'll without difficulty at your personal time do your train.  

Conclusion

In case you ever imagined that purchasing home gym is unaffordable and a dream no longer come actual, you might be very mistaken. The club price paid per month to the gyms can get you your home gym exercise apparatus. Identical to the commercial health club, you can do all varieties of workout routines with this house health club. Worry not more of dashing and dealing with crowds to get admission to the equipment by means of getting your self a home gym. You get to burn calories, construct muscle tissue, bodily construct your body in addition to tone muscle groups at your home comfort.

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