Protocol Reflex Punching Bag Set with Official Weight Boxing Gloves, Hand Pump & Adjustable Height Stand – Strong Durable Spring Withstands Tough Hits for Stress Relief & Cardio Fitness


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Protocol Reflex Punching Bag Set with Official Weight Boxing Gloves, Hand Pump & Adjustable Height Stand – Strong Durable Spring Withstands Tough Hits for Stress Relief & Cardio Fitness


  • ALL IN ONE PUNCHING BAG WITH STAND: Set includes inflatable punching ball, deluxe padded boxing gloves with re-closable straps protect hands, base, adjustable stand from 48” to 58” high and inflatable pump.
  • BRING THE GYM HOME: Sets up in basements, garages, or spare rooms. Perfect for a socially distant, home gym for boxing and punching workout.
  • PERFECT FOR ALL: This set is great for adult beginners. Inflatable punching ball withstands tough punches and hard workouts.
  • EASY SET UP: Includes easy to follow instruction diagram with the base of the stand easy to fill with sand or water to make sure sets firmly in place.
  • PROTOCOL: Where form, function, and fun play together. Gifts and sporting goods for all that are well-designed, crafted, and capable. The combination of real-world practicality and a dose of fun for all ages!


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Weider 2980 214 Lb Stack Home Gym
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Weider 2980 214 Lb Stack Home Gym
  • Features 6 integrated workout stations to suit all fitness needs
  • Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
  • Weight capacity: 300 lbs.
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
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Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
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Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
ICON Fitness Gold's Gym XRS 50
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ICON Fitness Gold's Gym XRS 50
  • 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
  • Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
  • Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material

Last update on 2021-03-07 / Affiliate links / Images from Amazon Product Advertising API

What to look for when buying a Home Gym


Working out is an activity lots of us wish to or mean to do but never get around to, due to not enough time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you buy good home gym.

The most thing that is important buying a property gymnasium is for you really to first determine on your workout goals and demands. There are different training means of the many areas of one's body, such in terms of your legs, calves, shoulders, chest, hands, right back or abs etc. Some people exercise for general fitness while other people would rather focus on toning and strengthening specific regions of their body. Dependent on your focus and requirements your home exercise space equipment can be as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.

Simple house gym equipments such as for instance power racks are suitable mainly for simple fat training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms usually are used by several user into the household, so it's more cost effective to purchase the one that best matches most of the users' requirements. It really is more practical in the event that home gym provides more than one workstation with several weight stacks in order that more than one user can exercise at the same time.

Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, check that the frames are designed of rustproof steel, and test the cables for strength and durability. It should have a combination that is good of to match different requirements. The work bench should be adjustable for perfect body positioning for different exercises. Also check always perhaps the individual components come with a lifetime warranty.

Here are factors to keep in mind when buying home gym weight machines.

Finances


A budget similar to in purchasing another equipment is essential. You want to determine the price range which you are going to easily work for you at your price with out straining.  

Targets and wishes

Why do you will want a house health club? What are your objectives pertaining this equipment? Such questions will will let you in figuring out why you in reality wish to acquire a house health club and in addition establish whether the gym you are shopping for is able to assembly your set health objectives. Secondly, figure out which needs you wish to have met just like the body portions you would like to exercise on. The market offers quite a lot of equipment with different options and equipment. It’s upon you to determine the choice from the frame phase to be exercised.  

Options

House gyms are available two totally different kinds: resistance-based and weight-based house gyms. Your needs and targets decide which of the 2 is have compatibility for your acquire.  

Resistance-based

Those are ideal for persons who have bodily barriers and in addition for amateur users. This resistance system moves easily making it reasonably simple for joints. In comparison to the weight stacks, with this kind of apparatus the frame does not get the same experience of tear and put on. Resistance-based apparatus are easiest for keeping up elevating middle charge, for firming and burning energy. Then again, with the program the bands and rods lose elasticity over the years and hence not more bodily building.  

Weight-based

This kind of house gyms employ weight plates or weight stacks for including resistance. Most business gyms make use of those equipment kind. This are majorly used for construction body muscle tissues and basic bodily frame construction.  

Value levels

As in step with your finances constraints and ultimate function, ideal home gyms as per your wishes are available. Whether or not it’s on basis of resistance bands, old fashioned excellent weight plates or frame weight, the market offers many merchandise. House gyms are to be had in distinction price ranges ranging from a few hundred to several thousand dollars all with completely different quality, function and elegance.  

Advantages of using a home gym

Burning energy and muscle gaining

Home gyms can truly do highest in giving you whole body exercise. Budget-friendly, even entry-level house gyms are available providing thirty to 40 totally different choices of exercising for the decrease and higher frame and in addition the world across the stomach. With energy burning your body muscle mass can also be toning.  

Selection and convenient

You needn't rush from health club to organize for process or from activity to consume quicker to go to the gymnasium. Your fitness center is at your convenience, you allow paintings move immediately house to the fitness center. Home gyms store on time and money. With this apparatus you needn't pay the usual health club memberships or even spend on fare if the health club to be had is not near your resident. House gyms such a lot from time to time come totally set with all vital sections for the quite a lot of workout routines such that you'll be able to easily do any train you wish to have at your comfort. A fitness center at house is handy for plenty of and you'll need not waste any time going to the gym place. You'll without problems at your own time do your train.  

End

In case you ever imagined that purchasing home gym is unaffordable and a dream now not come actual, you are very mistaken. The membership cost paid monthly to the gyms can get you your own home fitness center train equipment. Identical to the industrial gymnasium, you can do all types of workout routines with this house gym. Fear not more of speeding and dealing with crowds to get right of entry to the equipment via getting your self a house fitness center. You get to burn calories, construct muscle tissues, physically build your body as well as tone muscle tissues at your own home convenience.

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