Protocol Reflex Punching Bag Set with Official Weight Boxing Gloves, Hand Pump & Adjustable Height Stand – Strong Durable Spring Withstands Tough Hits for Stress Relief & Cardio Fitness


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Protocol Reflex Punching Bag Set with Official Weight Boxing Gloves, Hand Pump & Adjustable Height Stand – Strong Durable Spring Withstands Tough Hits for Stress Relief & Cardio Fitness


  • ALL IN ONE PUNCHING BAG WITH STAND: Set includes inflatable punching ball, deluxe padded boxing gloves with re-closable straps protect hands, base, adjustable stand from 48” to 58” high and inflatable pump.
  • BRING THE GYM HOME: Sets up in basements, garages, or spare rooms. Perfect for a socially distant, home gym for boxing and punching workout.
  • PERFECT FOR ALL: This set is great for adult beginners. Inflatable punching ball withstands tough punches and hard workouts.
  • EASY SET UP: Includes easy to follow instruction diagram with the base of the stand easy to fill with sand or water to make sure sets firmly in place.
  • PROTOCOL: Where form, function, and fun play together. Gifts and sporting goods for all that are well-designed, crafted, and capable. The combination of real-world practicality and a dose of fun for all ages!


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
1,123 Reviews
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
424 Reviews
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
  • This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
  • Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
  • This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
1,278 Reviews
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
457 Reviews
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories

Last update on 2021-06-20 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide


Exercise is an activity many of us desire to or suggest to do but cannot get around to, due to lack of time, self-defeating negativity or simply plain laziness. But all is perhaps not lost -- solution is at hand if you buy good home gym.

The most essential thing when purchasing a house fitness center is to help you first determine on your workout goals and requirements. There are different training options for the different areas of one's body, such in terms of your legs, calves, shoulders, chest, arms, back or abs etc. Many people exercise for overall fitness while others prefer to focus on toning and strengthening specific aspects of their body. Dependent on your focus and requirements your home gym gear can be as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.

Simple home gym equipments such as for instance energy racks are suitable primarily for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms usually are utilized by one or more user into the household, so it is more cost effective to purchase one that best meets all the users' requirements. It really is more practical in the event that home gym provides more than one workstation with two or more weight stacks in order that more than one user can exercise at the same time.

Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you buy a quality that is good gym, make sure that the frames are designed of rustproof metal, and test the cables for durability and strength. It should have combination that is good of to match different requirements. The work bench should be adjustable for perfect human body positioning for different exercises. Also always check if the components that are individual with a lifetime warranty.

Below are things to keep in mind when buying home gym weight machines.

Finances


The cheap identical to in buying another apparatus is vital. You wish to determine the finances which you will with ease work for you at your value without straining.  

Objectives and needs

Why do you'll need a house health club? What are your targets pertaining this apparatus? Such questions will permit you to in figuring out why you actually wish to purchase a home gymnasium and likewise identify whether or not the fitness center you are shopping for is capable of meeting your set health goals. Secondly, work out which wishes you want met like the body parts you wish to exercise on. The market gives more than a few apparatus with completely different choices and accessories. It’s upon you to determine the choice from the body part to be exercised.  

Features

House gyms are available in totally different kinds: resistance-based and weight-based house gyms. Your needs and goals resolve which of the two is have compatibility on your acquire.  

Resistance-based

These are perfect for individuals who've physical boundaries and also for novice customers. This resistance machine actions smoothly making it quite simple for joints. Compared to the burden stacks, with this type of equipment the body does not get the similar enjoy of tear and wear. Resistance-based equipment are very best for maintaining raising center fee, for toning and burning calories. Alternatively, with the program the bands and rods lose elasticity over time and hence not more physical development.  

Weight-based

This sort of house gyms employ weight plates or weight stacks for including resistance. Most industrial gyms make use of these apparatus type. This are majorly used for building frame muscular tissues and general physical body development.  

Price ranges

As consistent with your funds constraints and ultimate goal, ideal home gyms as per your needs are available. Whether it’s on basis of resistance bands, old style good weight plates or body weight, the market offers many merchandise. Home gyms are to be had in difference price levels starting from a few hundred to several thousand dollars all with different quality, function and magnificence.  

Advantages of the use of a home gym

Burning energy and muscle gaining

Home gyms can really do very best in giving you whole frame workout. Budget-friendly, even entry-level home gyms are available providing thirty to 40 different options of exercising for the lower and higher frame and in addition the area around the abdomen. With energy burning your body muscular tissues will also be firming.  

Selection and convenient

You need not rush from gym to organize for activity or from job to consume sooner to go to the health club. Your gymnasium is at your convenience, you leave work pass instantly house to the gym. Home gyms store on money and time. With this apparatus you need not pay the standard health club memberships and even spend on fare if the fitness center available isn't close to your resident. House gyms most at times come utterly set with all important sections for the various workout routines such that you can easily do any train you want at your convenience. A gym at house is handy for lots of and you'll don't need to waste any time going to the fitness center place. You can with no trouble at your personal time do your train.  

End

In case you ever imagined that purchasing home gym is unaffordable and a dream now not come real, you might be very mistaken. The club price paid monthly to the gyms can get you your private home gym train apparatus. Similar to the industrial fitness center, you'll be able to do all varieties of exercises with this home gym. Concern not more of dashing and coping with crowds to access the equipment by way of getting your self a house fitness center. You get to burn calories, build muscle mass, physically build your frame as well as tone muscle groups at your own home convenience.

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