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- INSTANT HOME GYM IN ANY ROOM – Goodbye gym membership. Just unstrap and unroll to transform any room in your house into your very own home gym. Our exercise mats are large enough for any cardio, strength, or dance workout including P90x, TAM, Insanity, T25, Zumba, TRX, kettle bell, jumping rope and more!
- THE ORIGINAL DOUBLE-SIDED DESIGN — Beware of knockoffs and cheap, low quality imitations! Our high-density, non-slip performance top provides unmatched durability and cushion. Unique, circle-pattern bottom grips and prevents the mat from sliding around. Gorilla Mats are crafted from premium eco-friendly, non-toxic materials to create the perfect combination of heavy duty toughness, comfort and stability.
- EXTRA THICK TO PROTECT YOUR FLOORS AND JOINTS — If there’s anything worse than sore joints after a high intensity work out, it’s finding out your carpet or hardwood flooring has been destroyed too. Don’t make plyometrics, sit ups and burpees any harder than they already are. Works great on all floors including carpet, concrete and tile in your living room, garage, or basement.
- INCLUDES TOWEL, CARRY BAG & STRAPS — Each Gorilla Mat includes a 100% Microfiber Towel to wipe away moisture and provide a little extra padding and grip. A Carry Bag and two Velcro Straps keep your mat rolled up for easy storage or transport. Gorilla Mats make a great gift idea for fitness lovers, men, women, couples, kids or anyone who loves home workouts!
- LIFETIME GUARANTEE BACKED BY USA COMPANY — Go ahead and leave your SHOES ON. Your mat is backed by our 100% money-back guarantee and LIFETIME WARRANTY. If you are not absolutely thrilled with your Gorilla Mat, return it for a full refund or replacement. No questions asked. We stand behind the quality of our products and are confident you will LOVE your mat.
More Home Gym Equipment To Choose From
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
ICON Fitness Gold's Gym XRS 50
- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2021-02-25 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Working out is an activity many of us desire to or mean to do but cannot get around to, due to not enough time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you invest in a good home gymnasium.
The many important thing when purchasing a property gymnasium is for you yourself to first decide on your workout goals and demands. There are different training means of the various areas of the body, such in terms of your legs, calves, shoulders, chest, arms, straight back or abs etc. Some people exercise for general fitness while others choose to focus on toning and strengthening specific aspects of their body. Dependent on your focus and requirements your home gym gear are as simple as comprising of only barbells, weight-plates and racks, to more complex multi home gyms.
Simple house gym equipments such as for example energy racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms usually are utilized by multiple user in the household, it is therefore more cost effective to purchase one that best satisfies all of the users' requirements. It is more practical if the home gym provides more than one workstation with two or more weight stacks to ensure more than one user can workout at the same time.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, check that the frames are manufactured of rustproof steel, and test the cables for strength and durability. It should have a good combination of weight-plates to match different requirements. The bench should be adjustable for perfect human anatomy positioning for various exercises. Also check whether the individual components come by having a lifetime warranty.
Here are things to keep in mind when buying home gym weight machines.
A budget identical to in buying some other equipment is vital. You need to establish the budget which you'll easily give you the results you want at your price with out straining.
Targets and needs
Why do you need a house fitness center? What are your goals pertaining this equipment? Such questions will help you in figuring out why you truly need to purchase a house gymnasium and likewise determine whether the gymnasium you might be shopping for is capable of assembly your set fitness goals. Secondly, work out which needs you need met like the frame portions you want to exercise on. The marketplace offers quite a lot of equipment with totally different options and equipment. It’s upon you to determine the choice from the frame part to be exercised.
Home gyms come in different types: resistance-based and weight-based house gyms. Your wishes and targets decide which of the 2 is fit for your acquire.
These are perfect for individuals who have bodily barriers and in addition for beginner users. This resistance system moves easily making it relatively simple for joints. Compared to the load stacks, with this type of apparatus the frame does not get the similar enjoy of tear and put on. Resistance-based equipment are best possible for maintaining elevating heart charge, for toning and burning calories. Then again, with this system the bands and rods lose elasticity over the years and therefore no more bodily building.
This type of home gyms make use of weight plates or weight stacks for including resistance. Such a lot business gyms make use of those apparatus sort. This are majorly used for development frame muscle groups and normal bodily body construction.
As in line with your budget constraints and supreme goal, ideal home gyms as according to your wishes are to be had. Whether or not it’s on basis of resistance bands, old style good weight plates or frame weight, the marketplace gives many products. House gyms are available in difference value ranges ranging from a few hundred to several thousand dollars all with totally different high quality, serve as and magnificence.
Benefits of using a home gym
Burning calories and muscle gaining
Home gyms can actually do perfect in giving you entire body workout. Budget-friendly, even entry-level house gyms are to be had providing thirty to forty different options of workout for the decrease and upper body and also the world around the stomach. With calories burning your body muscle groups can also be firming.
Selection and convenient
You needn't rush from health club to organize for process or from job to consume quicker to visit the gymnasium. Your health club is at your convenience, you allow paintings pass immediately house to the fitness center. Home gyms retailer on time and money. With this equipment you needn't pay the standard gymnasium memberships or even spend on fare if the health club to be had isn't close to your resident. Home gyms such a lot at times come totally set with all essential sections for the various workout routines such that you'll be able to easily do any train you wish to have at your comfort. A gym at home is handy for plenty of and you will don't need to waste any time going to the health club place. You can effectively at your individual time do your exercise.
Should you ever imagined that buying home gym is unaffordable and a dream not come true, you are very unsuitable. The club cost paid per 30 days to the gyms can get you your private home fitness center train apparatus. Identical to the economic health club, you'll be able to do all sorts of exercises with this house gymnasium. Worry not more of dashing and coping with crowds to access the equipment by way of getting your self a home gymnasium. You get to burn calories, build muscle tissue, physically construct your body in addition to tone muscle tissue at your home convenience.