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- ERGONOMICALLY DESIGNED:Power tower with cushions and elbow pads to effectively reduce the pressure on the spine .weight bearing 350 LB&Length of grip: 28inch.
- STABLE STRUCTURE:Power Tower made of heavy duty steel construction,The thickness of the steel pipe is 2.05 inch，strengthen the load bearing capacity!
- HEIGHT-ADJUSTABLE POWER TOWER:The Pull up Tower has 6 stalls adjustable height（6.5ft-7.54ft）, suitable for all adult fitness needs.which bring you BEST workout.
- MULTI-FUNCTIONAL FITNESS: With such a home fitness equipment, you can easily achieve multiple sports like pull-up, dips, push-up, knee raise and so on.
- EASY INSTALLATION: We provide the assemble tools and instructions, much convenient and easier. You will get exquisite workmanship and satisfactory service.
More Home Gym Equipment To Choose From
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Last update on 2021-02-24 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Working out is an activity lots of us want to or mean to do but usually do not get around to, due to not enough time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you buy good home gym.
The most thing that is important buying a home gym is for you to first determine on your workout goals and demands. There are very different training methods for the different areas of the body, such in terms of your legs, calves, shoulders, chest, arms, back or abs etc. Some individuals exercise for general fitness while others would rather focus on toning and strengthening specific regions of their body. Depending on your focus and requirements your home exercise space gear could be as simple as comprising of only barbells, weight-plates and racks, to more complex multi home gyms.
Simple home gym equipments such as energy racks are suitable primarily for simple fat training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are usually utilized by multiple user in the household, so it's more cost effective to buy the one that best meets all of the users' requirements. It really is more practical if the home gym provides multiple workstation with a couple of fat stacks in order that multiple user can exercise at the same time.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To guarantee you get a quality that is good gym, make sure that the frames are manufactured of rustproof steel, and test the cables for strength and durability. It should have combination that is good of to match various requirements. The work bench should be adjustable for perfect human anatomy positioning for various exercises. Also check always perhaps the individual components come with a lifetime warranty.
Here are things to keep in mind when purchasing home gym weight machines.
The cheap similar to in purchasing any other apparatus is key. You want to establish the finances which you will conveniently give you the results you want at your cost with out straining.
Objectives and wishes
Why do you will have a home gym? What are your targets pertaining this equipment? Such questions will can help you in figuring out why you actually need to purchase a home gym and likewise determine whether or not the health club you might be buying is in a position to meeting your set health targets. Secondly, figure out which needs you wish to have met like the body portions you would like to train on. The marketplace provides quite a lot of apparatus with totally different options and equipment. It’s upon you to ascertain the option from the body section to be exercised.
Home gyms come in completely different kinds: resistance-based and weight-based home gyms. Your needs and targets decide which of the two is fit in your acquire.
Those are ideal for persons who have physical obstacles and in addition for amateur users. This resistance gadget moves smoothly making it rather simple for joints. Compared to the burden stacks, with this sort of apparatus the body does no longer get the same revel in of tear and wear. Resistance-based equipment are highest for keeping up elevating heart charge, for firming and burning calories. Alternatively, with the program the bands and rods lose elasticity over time and hence not more physical development.
This type of house gyms employ weight plates or weight stacks for including resistance. Such a lot commercial gyms make use of these apparatus sort. This are majorly used for building frame muscles and general physical body development.
As consistent with your finances constraints and ultimate function, ideal home gyms as in keeping with your needs are available. Whether or not it’s on basis of resistance bands, old style good weight plates or body weight, the market provides many merchandise. House gyms are available in difference worth ranges ranging from a few hundred to several thousand dollars all with different quality, function and elegance.
Benefits of using a home gym
Burning energy and muscle gaining
Home gyms can truly do best in supplying you with entire frame exercise. Budget-friendly, even entry-level house gyms are to be had providing thirty to 40 totally different options of exercising for the decrease and higher frame and also the world around the stomach. With calories burning your body muscular tissues may also be toning.
Variety and convenient
You needn't rush from gym to arrange for task or from process to devour faster to visit the health club. Your health club is at your convenience, you permit paintings go immediately house to the gymnasium. Home gyms store on time and money. With this apparatus you needn't pay the usual gym memberships and even spend on fare if the gymnasium to be had isn't close to your resident. Home gyms most from time to time come utterly set with all vital sections for the quite a lot of exercises such that you'll be able to simply do any exercise you want at your comfort. A gym at house is convenient for plenty of and you will don't need to waste any time going to the gym position. You'll be able to readily at your own time do your train.
If you happen to ever imagined that purchasing home gym is unaffordable and a dream no longer come actual, you're very flawed. The membership value paid monthly to the gyms can get you your house gymnasium train equipment. Just like the commercial gymnasium, you can do all sorts of workout routines with this home fitness center. Fear no more of speeding and coping with crowds to access the equipment by means of getting yourself a home gymnasium. You get to burn energy, construct muscle mass, physically construct your frame in addition to tone muscle mass at your own home comfort.