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- 【MULTI-FUNCTION】 Christmas gift! Power tower dip station supports pull up exercise, chin up, incline push ups, vertical knee raise, weight workout leg raise machine and so on. Giving you a perfect fitness equipment
- 【POWER TOWER WITH BENCH】 The bench provides various strength training like sit-ups, leg raises, dumbbell shoulder press, sit dumbbell lift, seated dumbbell curl, dumbbell bench fly that can build your abdomen, shoulder, arm and chest. It is comfortable and convenient
- 【WHAT YOU GET】 Pull up bar can build the most muscle of your body. You can train pectorals, biceps, latissimus dorsi, forearm muscle group by chin up exercise. Tricep dip and vertical leg-hip raise builds pectoralis major, deltoids, buttock and back muscles
- 【HEAVY DUTY CONSTRUCTION AND HEIGHT ADJUSTMENT】 The heavy-duty steel tube frame and non-slip foot set ensures steady support for the power tower. The height can be adjusted from 70.5 – 89 inches. You can adjust the height to fit your needs during your workout. It is stable and solid
- 【100% SATISFACTION】 Your satisfaction is important to us. 30 days return , 1 year for the whole free standing power tower , responsible for any damage, Fitness gift for the one who you love.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-08-03 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
Exercise is an activity many of us want to or suggest to do but never get around to, because of lack of time, self-defeating negativity or just plain laziness. But all is not lost -- solution is at hand if you choose good home fitness center.
The many crucial thing when buying a home fitness center is for you really to very first decide on your workout goals and demands. There are very different training methods for the different areas of the body, such as for your legs, calves, shoulders, chest, arms, right back or abs etc. Many people exercise for general fitness while others prefer to focus on toning and strengthening specific aspects of their body. Dependent on your focus and requirements your home gym gear could be as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.
Simple house gym equipments such as for example power racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of workouts from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are often utilized by several user into the household, so it's more cost effective to buy one that best matches all of the users' requirements. It really is more practical in the event that home gym provides multiple workstation with several fat stacks making sure that one or more user can workout at the same time.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, check that the frames are made of rustproof steel, and test the cables for durability and strength. It should have a good combination of weight-plates to accommodate various requirements. The work bench should be adjustable for perfect human body positioning for different exercises. Also check always perhaps the individual components come by having a lifetime warranty.
Here are things to keep in mind when obtaining home gym weight machines.
A budget just like in purchasing some other apparatus is key. You wish to establish the funds which you're going to effortlessly be just right for you at your price with out straining.
Goals and needs
Why do you will have a home gym? What are your objectives pertaining this apparatus? Such questions will allow you to in determining why you really want to acquire a house gymnasium and likewise determine whether or not the fitness center you are buying is in a position to meeting your set fitness targets. Secondly, figure out which needs you need met like the body parts you would like to train on. The market offers more than a few apparatus with totally different options and accessories. It’s upon you to determine the choice from the frame part to be exercised.
Home gyms are available in two completely different types: resistance-based and weight-based home gyms. Your needs and objectives decide which of the two is have compatibility in your purchase.
Those are perfect for persons who've physical barriers and also for amateur users. This resistance gadget moves easily making it somewhat simple for joints. Compared to the weight stacks, with this type of apparatus the frame does now not get the similar enjoy of tear and put on. Resistance-based equipment are best for maintaining elevating middle rate, for toning and burning calories. Alternatively, with this system the bands and rods lose elasticity over the years and hence not more bodily development.
This sort of house gyms employ weight plates or weight stacks for including resistance. Such a lot industrial gyms make use of those apparatus kind. This are majorly used for construction body muscle tissues and general bodily body construction.
As in step with your budget constraints and supreme purpose, perfect house gyms as in step with your needs are to be had. Whether it’s on foundation of resistance bands, old school good weight plates or body weight, the marketplace provides many products. House gyms are available in distinction value levels starting from a few hundred to several thousand dollars all with completely different high quality, function and magnificence.
Advantages of the usage of a home gym
Burning calories and muscle gaining
Home gyms can actually do highest in providing you with whole body workout. Budget-friendly, even entry-level house gyms are to be had providing thirty to forty different options of workout for the decrease and upper frame and in addition the area around the stomach. With energy burning your body muscle tissues will also be toning.
Variety and handy
You needn't rush from gym to organize for activity or from job to devour quicker to go to the fitness center. Your gymnasium is at your convenience, you leave paintings go immediately house to the health club. House gyms retailer on money and time. With this apparatus you need not pay the standard gymnasium memberships and even spend on fare if the gymnasium available is not close to your resident. Home gyms so much every now and then come utterly set with all necessary sections for the more than a few workouts such that you'll easily do any train you wish to have at your comfort. A fitness center at home is handy for plenty of and you are going to needn't waste any time going to the gym place. You can readily at your individual time do your train.
If you happen to ever imagined that purchasing home gym is unaffordable and a dream not come actual, you are very mistaken. The club value paid per 30 days to the gyms can get you your property health club exercise equipment. Similar to the economic gym, you'll do all sorts of workout routines with this house gymnasium. Fear no more of speeding and coping with crowds to get entry to the apparatus via getting yourself a home gymnasium. You get to burn energy, construct muscle mass, physically build your frame as well as tone muscle tissues at your own home convenience.