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- 💪STABLE CONSTRUCTION:2″ x 2″ steel frame ensures a stable construction for years of use, assembled dimensions:56″*47.6″*85.8″(L*W*H)
- 💪STANDARD ACCESSORIES:Solid steel chrome multi-grip pull up bar, lat bar and low row curl bar and 4 weight holder bars
- 💪10 EXTRA ACCESSORIES FOR FREE: 2 safety bars, 2 solid steel chrome adjustable weight bar supports, 2 dip handles, 2 clip collars, 2 adaptor sleeves for 2” Olympic plates
- 💪HEIGHT ADJUSTABLE: 21 variable positions for bar supports ranging in height from 17.5″ to 68″, extra marked numbers for better height recognition
- 💪HIGH AND LOW PULLEYS: The high and low pulleys offer a wide range of upper and lower body exercises for a strong and confident physique. Build up your chest, shoulders, back, biceps, triceps, and abdomen using the cable pulleys to target all muscles
More Home Gym Equipment To Choose From
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Merax 2023 Water Rowing Machine Fitness Indoor Water Resistance 330 lbs Weight Capacity Row Machine Exercise Rower Home Gym Equipment with Digital Monitor for Home Use
- 【Water Resistance】The inclined bucket design is the only water resistance rowing set in the market.The water tank holds water at a 60-degree angle with 12 hydro blades that provides resistance.
- 【Stronger Resistance Adjustment】Sleek and elegant in design with the dashing blue, Merax water rower is highly refined with solid steel construction for steady performance and durability, which supports up to 330 LBS. Unique inclined water tank ensures more powerful resistance compared to others in flat position. Get a more effective aerobic workout and your cardio health on the upswing.
- 【Quiet & Smooth Rowing】Merax water rowing machine provides a soothing glide which mimics the dynamic rowing movements across the real water. You can enjoy the relaxing sound of water splashing inside the aqua blue water tank or stream your favorite show without turning the volume too high.
Body-Solid G9S Two Stack Weight Lifting Home Gym, Universal, Weider & Atlas Strength - Complete Body Exercise & Muscle Development Gym Machine for Home & Comercial Training Equipment
- Multifunctional 2 Stack Home Gym - Equipped with two 1210 pound weights stack made with vinyl-coated plates, this home gym offers a variety of different workout options. This stack home gym features an adjustable seat, chest press and leg extension station, lat bar, and weight stack shroud to help ensure safe and secure workouts. This set up has dual-functioned press arms that allow you to perform chest presses as well as shoulder presses.
- Weider 2980 X Home Gym System: This system features a multi-function press arm and adjustable ankle straps. The Weider system offers up to 80 different exercises, providing a variety of workout options. Its resistance is adjustable from 10 to 210 pounds on the free weight system, and its pulleys rotate 360 degrees for increased strength and flexibility. Its upgraded ergonomic design provides optimal comfort and range of motion throughout the exercises.
- Full Boday Workout: This weight machine is a must-have for any home gym. It includes resistance bands and a range of exercises that target abs, arms, back, chest, core, and legs. This machine will help you create a full-body workout and help you reach your desired fitness goals. Its lightweight design and resistance bands make it very easy and convenient to use.
Altas Strength Home Gym Smith Machine with Pulley System Gym Squat Rack Pull Up Bar Upper Body Strength Training Leg Developer Light Commercial Fitness Equipment Included Accessories 3058
- Strength Training Equipment All-In-One - ALTAS STRENGTH 3058 combines a power rack, functional trainer, smith machine, dip station, chin up station, core trainer, low row, and leg press into one compact multi-station machine!
- Engineered in Canada - Ideal for When: Your workout space is limited, You want to skip the commute to the gym, Work out privately and safely, Access to a commercial gym at home, You want a complete all-in-one solution.
- Olympic free-weight rack - Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility. (Included 200kg weight stack in the back but not include weight plate)
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
Last update on 2023-06-03 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Working out is an activity lots of us wish to or mean to do but cannot get around to, because of not enough time, self-defeating negativity or simply plain laziness. But all is not lost -- solution is at hand if you choose good home gym.
The most important thing when purchasing a property fitness center is to help you first determine on your workout goals and requirements. There will vary training options for the many areas of one's body, such in terms of your legs, calves, shoulders, chest, hands, straight back or abs etc. Some individuals exercise for general fitness while other people choose to focus on toning and strengthening specific regions of their body. Dependent on your focus and requirements your home gym gear are as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple house gym equipments such as for instance energy racks are suitable primarily for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a good home fitness space lets you perform many different types of exercises from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are often used by multiple user into the household, so it's more cost effective to buy the one that best matches all of the users' requirements. It is more practical in the event that home gym provides several workstation with several fat stacks in order that more than one user can exercise at the time that is same.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To ensure you purchase a good quality home gym, check that the frames are built of rustproof metal, and test the cables for durability and strength. It should have a good combination of weight-plates to accommodate different needs. The bench should be adjustable for perfect human anatomy positioning for different exercises. Also check whether the individual components come by having a lifetime warranty.
Here are things to keep in mind when buying home gym weight machines.
The cheap identical to in purchasing another apparatus is vital. You need to establish the finances which you will effectively be just right for you at your price without straining.
Objectives and desires
Why do you need a home fitness center? What are your goals pertaining this equipment? Such questions will assist you to in figuring out why you in reality wish to purchase a house fitness center and likewise establish whether the gym you might be shopping for is capable of assembly your set health targets. Secondly, determine which needs you want met just like the body portions you would like to train on. The marketplace gives more than a few apparatus with completely different options and accessories. It’s upon you to determine the choice from the body phase to be exercised.
House gyms are available in two completely different kinds: resistance-based and weight-based house gyms. Your wishes and objectives decide which of the two is fit for your purchase.
Those are ideal for individuals who have bodily barriers and likewise for beginner users. This resistance gadget actions easily making it slightly simple for joints. In comparison to the load stacks, with this sort of apparatus the frame does not get the same enjoy of tear and wear. Resistance-based equipment are perfect for keeping up elevating heart rate, for firming and burning calories. Alternatively, with the program the bands and rods lose elasticity over the years and hence no more physical construction.
This kind of home gyms employ weight plates or weight stacks for adding resistance. Most commercial gyms make use of those equipment kind. This are majorly used for building body muscle mass and common physical body construction.
As according to your finances constraints and supreme objective, perfect house gyms as in keeping with your needs are to be had. Whether or not it’s on foundation of resistance bands, old-fashioned good weight plates or frame weight, the market gives many products. House gyms are available in difference price ranges ranging from a few hundred to several thousand dollars all with totally different quality, function and style.
Advantages of the usage of a home gym
Burning energy and muscle gaining
Home gyms can in reality do best in providing you with whole body workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to forty completely different options of exercising for the decrease and upper body and likewise the realm across the stomach. With energy burning your body muscle mass can also be toning.
Variety and convenient
You needn't rush from fitness center to organize for process or from job to consume quicker to visit the health club. Your fitness center is at your convenience, you permit work move straight home to the fitness center. House gyms keep on time and money. With this equipment you need not pay the usual health club memberships or even spend on fare if the fitness center available isn't near your resident. Home gyms most from time to time come utterly set with all essential sections for the various exercises such that you'll easily do any train you need at your comfort. A gym at home is convenient for lots of and you will needn't waste any time going to the fitness center position. You'll without problems at your individual time do your train.
If you ever imagined that purchasing home gym is unaffordable and a dream not come actual, you're very flawed. The membership cost paid per month to the gyms can get you your house gym train apparatus. Similar to the commercial gym, you'll be able to do all types of workouts with this home fitness center. Concern no more of dashing and coping with crowds to get entry to the apparatus via getting yourself a home gymnasium. You get to burn calories, construct muscle groups, physically build your frame as well as tone muscle groups at your own home comfort.