Power Cage 1000-Pound Capacity Exercise Stand Olympic Squat Cage Power Rack with LAT Pull-Down Attachment, Multi-Grip Pull-up Bar and Dip Handle for Men Women Strength Training Home Gym Equipment


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Power Cage 1000-Pound Capacity Exercise Stand Olympic Squat Cage Power Rack with LAT Pull-Down Attachment, Multi-Grip Pull-up Bar and Dip Handle for Men Women Strength Training Home Gym Equipment


  • STABLE CONSTRUCTION: SPCC Thickened steel pipe frame ensures a stable construction for years of use. Assembled dimensions 55.1″*43.3″*86.6″(L*W*H)
  • STANDARD ACCESSORIES:Solid steel chrome multi-grip pull up bar, lat bar and low row curl bar and 2 weight holder bars
  • 10 EXTRA ACCESSORIES FOR FREE: 2 safety bars, 2 solid steel chrome adjustable weight bar supports, 2 dip handles, 2 clip collars, 2 adaptor sleeves for 2” Olympic plates
  • HEIGHT ADJUSTABLE: 12 variable positions for bar supports, to meet different height needs
  • HIGH AND LOW PULLEYS: The high and low pulleys offer a wide range of upper and lower body exercises for a strong and confident physique. Build up your chest, shoulders, back, biceps, triceps, and abdomen using the cable pulleys to target all muscles


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More Home Gym Equipment To Choose From

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Weider XRS 50 Home Gym with 112 Lb. Vinyl Weight Stack
1 Reviews
Weider XRS 50 Home Gym with 112 Lb. Vinyl Weight Stack
  • Brand : Weider
  • Manufacturer Part Number : WESY24618
  • Assembled Product Dimensions : (L x W x H) 63.63 x 37.60 x 78.60 Inches
Gold's Gym XRS 50 Home Gym System
686 Reviews
Gold's Gym XRS 50 Home Gym System
  • 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
  • Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
  • Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Gold's Gym XRS 50 Home Gym with up to 280 lbs of Resistance - High and Low Pulley System for Total Body Workout
39 Reviews
Gold's Gym XRS 50 Home Gym with up to 280 lbs of Resistance - High and Low Pulley System for Total Body Workout
  • Combination chest press/fly station: target your chest and arms for more defined results; target your major and minor pectoral muscles for a well-rounded workout
  • High pulley with lat bar: target your lats and back muscles with each movement
  • Exercise chart: ensure proper form and execution with a chart designed by a certified personal trainer
Weider Platinum Home Gym, Black
2,958 Reviews
Weider Platinum Home Gym, Black
  • Learn How to Strength Train with iFit; Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership
  • 5 Workout Stations; Combo chest press/butterfly station, high pulley with included lat bar, low pulley, integrated leg developer; Exercise Chart Included; Learn new routines and proper form
  • 112 Lb. Vinyl Weight Stack; Thanks to an innovative pulley system, this weight stack can offer up to 280 Lbs. of total resistance; Tear-resistant vinyl seats are easy to wipe clean after each workout

Last update on 2022-01-24 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide


Working out is an activity many of us want to or suggest to do but cannot get around to, due to not enough time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you buy home gym that is good.

The most important thing when buying a house gymnasium is for you to first decide on your workout goals and demands. There are different training means of the different areas of the body, such as for your legs, calves, shoulders, chest, arms, right back or abs etc. Some individuals exercise for overall fitness while other people choose to focus on toning and strengthening specific areas of their body. Based on your focus and requirements your home gym gear are as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.

Simple home gym equipments such as for instance energy racks are suitable mainly for simple fat training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are used by one or more user into the household, so it is more cost effective to purchase one that best satisfies all of the users' requirements. It is more practical if the home gym provides multiple workstation with two or more weight stacks in order that more than one user can workout at the time that is same.

Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, make sure that the frames are designed of rustproof metal, and test the cables for durability and strength. It should have a good combination of weight-plates to match various needs. The work bench should be adjustable for perfect human anatomy positioning for various exercises. Also check perhaps the individual components come by having a lifetime warranty.

Here are factors to keep in mind when obtaining home gym weight machines.

Price range


A budget similar to in purchasing any other apparatus is key. You wish to determine the funds which you'll without difficulty be just right for you at your cost without straining.  

Objectives and desires

Why do you will have a home gym? What are your targets pertaining this equipment? Such questions will help you in determining why you actually need to acquire a home fitness center and likewise determine whether the gym you are buying is in a position to assembly your set health goals. Secondly, determine which needs you wish to have met like the frame portions you wish to exercise on. The market provides more than a few apparatus with totally different options and equipment. It’s upon you to determine the option from the frame part to be exercised.  

Options

House gyms are available different styles: resistance-based and weight-based home gyms. Your needs and objectives decide which of the two is are compatible on your purchase.  

Resistance-based

Those are perfect for individuals who have bodily boundaries and in addition for newbie customers. This resistance machine movements smoothly making it relatively easy for joints. In comparison to the weight stacks, with this sort of equipment the body does no longer get the similar revel in of tear and wear. Resistance-based apparatus are easiest for maintaining raising heart price, for firming and burning energy. On the other hand, with the program the bands and rods lose elasticity through the years and therefore not more physical development.  

Weight-based

This type of home gyms employ weight plates or weight stacks for including resistance. Such a lot business gyms make use of these apparatus kind. This are majorly used for construction body muscles and general physical body development.  

Worth ranges

As according to your price range constraints and supreme goal, perfect home gyms as in keeping with your wishes are available. Whether it’s on foundation of resistance bands, old-fashioned just right weight plates or frame weight, the market provides many products. House gyms are available in difference value levels starting from a few hundred to several thousand dollars all with different high quality, serve as and magnificence.  

Advantages of using a home gym

Burning energy and muscle gaining

Home gyms can in reality do easiest in providing you with whole frame workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to forty totally different choices of workout for the lower and upper frame and also the realm across the stomach. With calories burning your frame muscle groups will also be firming.  

Variety and handy

You need not rush from health club to arrange for task or from task to consume faster to visit the gym. Your gymnasium is at your convenience, you leave work go directly house to the health club. Home gyms save on money and time. With this equipment you need not pay the standard gym memberships or even spend on fare if the health club to be had is not near your resident. Home gyms so much every now and then come completely set with all vital sections for the various workout routines such that you can simply do any exercise you wish to have at your convenience. A fitness center at house is handy for many and you are going to don't need to waste any time going to the fitness center position. You'll simply at your own time do your train.  

End

When you ever imagined that buying home gym is unaffordable and a dream now not come precise, you are very wrong. The club price paid per 30 days to the gyms can get you your house gymnasium exercise apparatus. Identical to the commercial health club, you'll do all varieties of workouts with this home gymnasium. Fear not more of rushing and coping with crowds to get admission to the equipment via getting your self a home gymnasium. You get to burn calories, build muscles, physically construct your body as well as tone muscle tissue at your house convenience.

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