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- 1200 lbs of real weight capacity with 2″ x 2″ tubular steel frame construction is for a safe exercise environment. TWO BONUS pairs of steel J-Hooks included (TWO small and TWO large hooks). Four predrilled bolt holes come with every foot of the power cage, quality and safety guaranteed.
- Lat Pull-Down attachment can handle up to 400lbs capacity. Wide-grip lat pull-down attachment comes with 41″ lat bar and 14″ low row bar with foam handles for easy grip. Two 1″x 9.3″ with two 2″x8.3″ weight plate storage suit for standard or Olympic weight plates, two 1″ spring collar includes (2″ not include).
- Included lat pulldown and low row cable attachment work with high and low pulleys; offer a wide range of upper and lower body exercises. Build up your chest, shoulders, back, biceps, triceps, and make the workout easier.
- Power rack Dimension: 47 L x 54W x 88 H inches. Pull-up bar is 88 inches off the ground, Inside cage dimension: 43 W x 42 D inches. Total weights: 163 pounds. Our cage is designed with a large walk in space providing easy side to side movement
- Expand the power cage with lat pulldown attachment adding 7ft Olympic bars (not included) and Fitness Reality utility bench (not included), perfect for exercises of Pull-ups, Lat Pull Over, Squats, Curls, Shrugs, and Flat Bench Press, etc. PAPABABE power rack is a great addition to your home gym that can complement your other tools.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Last update on 2021-07-31 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Exercise is an activity a lot of us desire to or suggest to do but cannot get around to, because of lack of time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you buy good home fitness center.
The many crucial thing when buying a property gymnasium is for you yourself to first decide on your workout goals and demands. There will vary training means of the many areas of your body, such in terms of your legs, calves, shoulders, chest, hands, back or abs etc. Some individuals exercise for general fitness while others prefer to focus on toning and strengthening specific areas of their body. Based on your focus and requirements your home fitness space equipment might be as simple as comprising of only barbells, weight-plates and racks, to more complicated multi home gyms.
Simple house gym equipments such as power racks are suitable mainly for simple fat training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are used by several user within the household, it is therefore more cost effective to shop for one that best satisfies all of the users' requirements. It really is more practical in the event that home gym provides one or more workstation with a couple of weight stacks making sure that one or more user can exercise at the same time.
Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To ensure you purchase a good quality home gym, check that the frames are produced of rustproof metal, and test the cables for durability and strength. It should have combination that is good of to suit different requirements. The work bench should be adjustable for perfect body positioning for various exercises. Also check always whether or not the individual components come with a lifetime warranty.
Below are things to keep in mind when purchasing home gym weight machines.
A budget similar to in purchasing some other apparatus is essential. You need to determine the price range which you will conveniently be just right for you at your value without straining.
Objectives and wishes
Why do you have to a house gym? What are your objectives pertaining this equipment? Such questions will let you in figuring out why you in reality wish to purchase a home gymnasium and in addition identify whether the health club you are buying is in a position to assembly your set fitness targets. Secondly, determine which needs you need met just like the frame parts you wish to train on. The market gives quite a lot of apparatus with different choices and equipment. It’s upon you to determine the choice from the frame phase to be exercised.
Home gyms come in completely different types: resistance-based and weight-based house gyms. Your needs and goals resolve which of the 2 is have compatibility on your purchase.
Those are perfect for individuals who have physical boundaries and in addition for amateur customers. This resistance machine actions smoothly making it rather simple for joints. In comparison to the burden stacks, with this kind of equipment the body does no longer get the same revel in of tear and put on. Resistance-based equipment are absolute best for maintaining raising middle charge, for toning and burning calories. Then again, with this system the bands and rods lose elasticity through the years and therefore not more physical development.
This type of home gyms make use of weight plates or weight stacks for including resistance. So much commercial gyms make use of these equipment type. This are majorly used for construction body muscle tissues and basic physical body building.
As in step with your budget constraints and supreme purpose, perfect house gyms as per your needs are available. Whether it’s on foundation of resistance bands, old-fashioned excellent weight plates or frame weight, the marketplace offers many merchandise. House gyms are to be had in difference worth levels starting from a few hundred to several thousand dollars all with completely different quality, serve as and style.
Advantages of the use of a home gym
Burning calories and muscle gaining
Home gyms can truly do highest in providing you with complete frame exercise. Budget-friendly, even entry-level home gyms are available providing thirty to forty completely different options of workout for the decrease and higher body and in addition the area across the abdomen. With calories burning your body muscle tissue may also be toning.
Selection and handy
You need not rush from gymnasium to prepare for process or from process to consume sooner to go to the gym. Your gymnasium is at your comfort, you allow work cross straight home to the gym. House gyms keep on time and money. With this equipment you need not pay the standard fitness center memberships and even spend on fare if the health club available isn't close to your resident. House gyms most every now and then come utterly set with all vital sections for the various workouts such that you'll easily do any train you need at your comfort. A health club at home is convenient for many and you'll needn't waste any time going to the gym position. You can simply at your individual time do your train.
Should you ever imagined that buying home gym is unaffordable and a dream no longer come actual, you might be very unsuitable. The club value paid per 30 days to the gyms can get you your property gym train apparatus. Just like the industrial fitness center, you'll do all kinds of workout routines with this home gymnasium. Fear not more of speeding and coping with crowds to get admission to the equipment by getting your self a house fitness center. You get to burn calories, construct muscle tissue, bodily build your frame as well as tone muscle groups at your house convenience.