OYO Personal Gym Basic – Full Body Portable Gym Equipment Set for Exercise at Home, Office or Travel – SpiraFlex Strength Training Fitness Technology – NASA Technology


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OYO Personal Gym Basic – Full Body Portable Gym Equipment Set for Exercise at Home, Office or Travel – SpiraFlex Strength Training Fitness Technology – NASA Technology


  • ALL IN ONE PORTABLE GYM BASIC PACKAGE: Includes (1) 5 lb. and (2) 10 lb. FlexPacks (25 lbs. of resistance). The basic version DOES NOT INCLUDE LEG OR DOOR ANCHORS. Built to last with Three Year Warranty.
  • TRANSFORM YOUR BODY – ANYWHERE, ANYTIME: Total Body Workout, Build Muscle, Increase Flexibility, Burn Fat, Strengthen Chest, Back, Arms, Core, Abs and Legs while increasing Cardio Endurance. OYO Fitness Director Nick Bolton has created over 60 Men & Women, Beginner to Advanced Workout Programs, including Resistance Training, Cardio, HIIT, Yoga, Pilates and Walking
  • NASA SPIRAFLEX TECHNOLOGY REPLACES WEIGHTS: The OYO Gym’s SpiraFlex resistance technology has been used for over 10 years on the International Space Station to keep astronauts fit. NASA study proved SpiraFlex increased muscle size and strength as much as free-weights.
  • GET LEAN & FIT FAST: SpiraFlex builds lean muscle that burns fat, even at rest. Patented DoubleFlex activation provides resistance to opposing muscle groups in each movement, so you can build a balanced body in less time.
  • TOTAL BODY FITNESS: Snap on FlexPacks in 5 & 10 lb. increments for up to 25 lbs. of smooth resistance, feels linear (equal) through the range of motion like free-weights, not progressive like resistance bands. The OYO Gym is proven to strengthen and shape your body where you are right now


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More Home Gym Equipment To Choose From

Bowflex PR1000 Home Gym
2,163 Reviews
Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
824 Reviews
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs.
BalanceFrom RS 90XLS Home Gym System Multiple Purpose Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
  • Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
  • Pulley System: High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
  • Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories

Last update on 2020-09-24 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym

 

Price range

A budget similar to in purchasing any other equipment is essential. You need to determine the price range which you will quite simply be just right for you at your cost without straining.  

Targets and needs

Why do you have to a house gym? What are your targets pertaining this apparatus? Such questions will will let you in figuring out why you truly need to purchase a house fitness center and also establish whether or not the gymnasium you are buying is able to meeting your set health objectives. Secondly, determine which wishes you wish to have met like the body portions you want to exercise on. The market offers quite a lot of apparatus with totally different options and accessories. It’s upon you to determine the choice from the frame phase to be exercised.  

Features

Home gyms are available in two different styles: resistance-based and weight-based home gyms. Your wishes and targets resolve which of the 2 is have compatibility for your purchase.  

Resistance-based

Those are ideal for persons who've bodily obstacles and likewise for novice users. This resistance system actions easily making it reasonably easy for joints. Compared to the burden stacks, with this sort of equipment the frame does now not get the similar experience of tear and wear. Resistance-based equipment are best for keeping up raising center price, for firming and burning calories. Alternatively, with this system the bands and rods lose elasticity over time and hence not more bodily development.  

Weight-based

This type of home gyms make use of weight plates or weight stacks for adding resistance. Such a lot commercial gyms make use of those equipment type. This are majorly used for building body muscle mass and normal bodily frame development.  

Value ranges

As consistent with your budget constraints and supreme purpose, perfect house gyms as according to your wishes are to be had. Whether or not it’s on foundation of resistance bands, old fashioned just right weight plates or body weight, the market offers many products. Home gyms are available in distinction price levels ranging from a few hundred to several thousand dollars all with completely different quality, function and elegance.  

Advantages of using a home gym

 

Burning energy and muscle gaining

Home gyms can truly do easiest in supplying you with complete body exercise. Budget-friendly, even entry-level home gyms are available providing thirty to forty different options of workout for the decrease and higher frame and in addition the realm across the stomach. With energy burning your frame muscle tissue can also be toning.  

Variety and convenient

You need not rush from gymnasium to prepare for process or from process to consume quicker to visit the fitness center. Your gymnasium is at your convenience, you allow work move straight home to the gym. House gyms keep on money and time. With this apparatus you need not pay the standard fitness center memberships or even spend on fare if the gym available is not near your resident. House gyms most from time to time come totally set with all important sections for the quite a lot of exercises such that you'll easily do any exercise you wish to have at your convenience. A health club at house is handy for many and you are going to need not waste any time going to the fitness center place. You'll be able to simply at your individual time do your train.  

Conclusion

Should you ever imagined that buying home gym is unaffordable and a dream now not come real, you're very incorrect. The club value paid per month to the gyms can get you your house gymnasium exercise apparatus. Just like the economic health club, you'll do all varieties of workouts with this home fitness center. Fear no more of rushing and dealing with crowds to get right of entry to the equipment through getting your self a home gymnasium. You get to burn energy, build muscle mass, bodily construct your frame in addition to tone muscles at your home convenience.

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