Murphy Rack Fold Up Wall Mounted Folding Squat Rack Space Saving Power Stand with Pull Up Bar Home Gym Equipment (Textured Black Powder Coat)


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Murphy Rack Fold Up Wall Mounted Folding Squat Rack Space Saving Power Stand with Pull Up Bar Home Gym Equipment (Textured Black Powder Coat)


  • PATENTED: PRx Performance is the creator and holder of the patent for wall mounted folding squat racks. The Murphy Rack is our squat rack that is budget friendly version on our Profile Squat Rack with the same functionality.
  • DURABILITY: Able to hold 1000 pounds. All parts are made of quality steel with a black powder coat finish for added strength and protection
  • HOME GYM: Turn your garage or any room in your house into a home gym. By taking up little to no floor space makes it possible to have this rack in your home by only using wall space. This is a full weight rack that needs a barbell and weights to make it the whole package. Add a weight bench to be able to perform the bench press along with squats, overhead press, pull ups and chin ups.
  • SPACE SAVING: Uprights stand 90 inches tall and 22 inches off the wall when in use and ONLY 4 inches off the wall and 108 inches when folded up. Make this rack more versatile by adding the PRx Performance folding weight bench (sold separately)
  • MUST HAVE 108 INCHES OF CEILING HEIGHT TO FOLD UP ONTO THE WALL (OR 95 INCHES FOR A MODIFIED INSTALL) MESSAGE WITH ANY QUESTIONS


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
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Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
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Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
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Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
518 Reviews
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
  • Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
  • With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
  • Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.

Last update on 2021-07-31 / Affiliate links / Images from Amazon Product Advertising API

What to look for when buying a Home Gym


Working out is an activity a lot of us want to or mean to do but never get around to, because of not enough time, self-defeating negativity or simply plain laziness. But all is perhaps not lost -- solution is at hand if you invest in a good home fitness center.

The many thing that is important purchasing a house gym is for you yourself to first decide on your workout goals and needs. There are very different training options for the different areas of one's body, such as for your legs, calves, shoulders, chest, hands, right back or abs etc. Many people exercise for general fitness while others choose to focus on toning and strengthening specific regions of their body. Based on your focus and requirements your home fitness space gear are as simple as comprising of only barbells, weight-plates and racks, to more technical multi home gyms.

Simple home gym equipments such as for example energy racks are suitable primarily for simple fat training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are usually utilized by more than one user within the household, it is therefore more cost effective to get one that best meets all of the users' requirements. It is more practical if the home gym provides more than one workstation with a couple of fat stacks to ensure more than one user can workout at the same time.

Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you get a quality that is good gym, be sure the frames are produced of rustproof metal, and test the cables for strength and durability. It should have a good combination of weight-plates to suit different requirements. The bench should be adjustable for perfect body positioning for various exercises. Also check always whether the components that are individual by having a lifetime warranty.

Below are factors to keep in mind when buying home gym weight machines.

Finances


A budget just like in purchasing any other equipment is vital. You want to determine the finances which you are going to without difficulty give you the results you want at your price with out straining.  

Objectives and desires

Why do you need a home gymnasium? What are your objectives pertaining this apparatus? Such questions will mean you can in figuring out why you in point of fact need to acquire a house fitness center and in addition establish whether or not the gymnasium you might be buying is able to meeting your set health targets. Secondly, figure out which wishes you wish to have met like the body parts you wish to train on. The marketplace offers various equipment with completely different options and accessories. It’s upon you to establish the choice from the body section to be exercised.  

Features

Home gyms are available in totally different types: resistance-based and weight-based home gyms. Your wishes and goals determine which of the two is are compatible on your acquire.  

Resistance-based

These are ideal for persons who've bodily barriers and in addition for amateur users. This resistance gadget actions easily making it quite easy for joints. Compared to the load stacks, with this type of apparatus the frame does not get the same experience of tear and put on. Resistance-based apparatus are perfect for maintaining elevating heart price, for toning and burning calories. On the other hand, with this system the bands and rods lose elasticity over the years and therefore not more bodily building.  

Weight-based

This kind of house gyms make use of weight plates or weight stacks for including resistance. Most commercial gyms make use of these apparatus sort. This are majorly used for building body muscle groups and basic physical body building.  

Worth levels

As in step with your funds constraints and supreme objective, perfect home gyms as per your wishes are to be had. Whether it’s on foundation of resistance bands, old-fashioned excellent weight plates or body weight, the market provides many merchandise. Home gyms are available in distinction worth ranges starting from a few hundred to several thousand dollars all with different high quality, function and magnificence.  

Advantages of using a home gym

Burning calories and muscle gaining

Home gyms can truly do highest in supplying you with complete frame exercise. Budget-friendly, even entry-level home gyms are available offering thirty to 40 different choices of exercise for the decrease and upper frame and in addition the area across the abdomen. With energy burning your frame muscle groups will also be toning.  

Variety and handy

You needn't rush from gym to arrange for activity or from process to eat faster to go to the gym. Your gym is at your convenience, you allow work pass immediately home to the gymnasium. House gyms retailer on money and time. With this equipment you need not pay the standard health club memberships and even spend on fare if the health club to be had isn't near your resident. House gyms such a lot at times come completely set with all necessary sections for the various exercises such that you can simply do any train you need at your convenience. A gymnasium at home is convenient for many and you'll don't need to waste any time going to the fitness center position. You'll readily at your individual time do your train.  

Conclusion

For those who ever imagined that buying home gym is unaffordable and a dream no longer come actual, you're very unsuitable. The membership value paid monthly to the gyms can get you your own home gym train equipment. Identical to the economic health club, you'll be able to do all sorts of workouts with this home gym. Worry no more of rushing and coping with crowds to get admission to the equipment by way of getting yourself a house fitness center. You get to burn calories, build muscular tissues, physically construct your body as well as tone muscle tissues at your house convenience.

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