Mikolo Smith Machine, 2200lbs Squat Rack with LAT-Pull Down System & Cable Crossover Machine, Training Equipment with Leg Hold-Down Attachment and Black Weight Bench, Garage & Home Gym Package (Red)


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Mikolo Smith Machine, 2200lbs Squat Rack with LAT-Pull Down System & Cable Crossover Machine, Training Equipment with Leg Hold-Down Attachment and Black Weight Bench, Garage & Home Gym Package (Red) Best Selling



Mikolo Smith Machine, 2200lbs Squat Rack with LAT-Pull Down System & Cable Crossover Machine, Training Equipment with Leg Hold-Down Attachment and Black Weight Bench, Garage & Home Gym Package (Red)


  • [Upgraded Convenient Design]: Unlike the older one, the rear top guide is equipped with 4 hooks. You can put bars/handles on it, which is very convenient when you are training exercise. And it can save a lot of space. Besides, handles on the pulley sliding sleeves make the moving more smoothly. You can also do lat pull-down with leg hold-down attachment.
  • [Build Your Dream Home Gym]: One machine can meet your various needs. M4 is designed for trainers. It is combined with power cage, smith machine, cable crossover machine, cable station, and pull-up station. You can do unlimited exercises in a limited space! Pre-reserved holes for resistant bands, you can do more weight training and resistance exercise. Such as resistance (pull-ups, barbell squats, shoulder presses, cable chest fly, etc.)
  • [Fully Equipped & Varied]: Equipped with multiple accessories, except the additional leg hold-down attachment, t bar row platform with t-bar, battle anchor, it also includes 4 free handle attachments, 2 (safety spotter arms, dip attachments, j hooks), footboard, pull-up bar, etc.
  • [Heavy Duty Quality & Detail]: Made of 50mm x 50mm commercial steel tube. The 12 connecting triangle pieces provide extra stability and stronger construction. Dimension:87.2 inch(H) x 71 inch(L) x 48 inch(W). The max capacity of the whole machine is up to 2200 lbs, feel free to enjoy your training experience with this big guy!
  • [Home Gym System Design]: Equipped with individual dual pulley systems, the M4 Smith Machine is an ultimate training station for your home gym, which means you can do super set with it and train together with your family and friends. And stop wasting your time cleaning up the messed up floor, M4 comes with great storage capacity that keeps your home gym organized. (Storages: Storage Racks with 6 weight plate pins and 2 barbell holders).


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Home Gym SCM-1148L 148LB Multifunctional Full Body Home Gym Equipment for Home Workout Equipment Exercise Equipment Fitness Equipment SincMill
  • 【Professional】More than 20 years of professional fitness equipment production experience, carefully designed by professionals. This is a satisfying and durable home gym.
  • 【High Quality Thick Steel】The frame and weight guards of the whole set of equipment are made of thick steel. Don't be afraid of any weight challenge!
  • 【New design】 Leg exercise pedal can exercise more leg muscle groups, more functions than the same type of fitness equipment.
SunHome Smith Machine with Weight Bench, Multifunction Power Cage Squat Rack with Smith Bar, LAT Pull-Down Systems, Cable Crossover Machine for Home Gym
  • DELUXE SMITH CAGE ---The SunHome Pro Deluxe Smith Cage Home Gym System combines a smith machine , power rack, squat rack, weight bench, Butterfly Press Arms and Cable Crossover Machine which provides a total body workout. With this gym system, It also greatly improves your exercise efficiency by skipping the commute and fee to the gym.
  • NEW FEATURE DESIGN FOR 2023--- Compared with other power cages, SunHome power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. This way you can get more functional exercise for less money.
  • 2023 WEIGHT BENCH WITH TRANSPORT WHEELS : To add to the convenience of this all-in-one smith machine home gym, transport wheels on the bench make it easy to move the bench in between workouts. Weight bench made of heavy-duty commercial quality steel to ensure safety for workout. 5 unique back positions and 4 seat positions can adjust to any position you want. Commercial grade soft foam padding keeps you comfortable enough for any workout.
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
GMWD Leg Extension Machine and Curl, Lower Body Special Leg Machine, Adjustable Leg Exercise Bench with Plate Loaded, Leg Rotary Extension for Thigh, Home Gym Weight Machine
  • Lower Body Special - Break old squat and deadlift plateaus with leg extension, leg curl, and glute bridge that target your lower body. Unleash the beast with GMWD LE01 leg exercise machine.
  • Latest Upgrade - The weighing part is replaced with linear bearings that will stay with you in your gym for a long time. Replaced the installation of the limiters, a simple plug and play can be completed between the extension and curl mode conversion.
  • Commercial Level - This leg extension machine is made of 50x50 mm, standard 14 gauge tube. Gross weight: 100 lb. Assemble size: 37.5"D x 35.5"W x 37"H. This leg curl machine can easily fit into any home space.

Last update on 2024-03-30 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide


Exercise is an activity many of us wish to or mean to do but do not get around to, due to lack of time, self-defeating negativity or just plain laziness. But all is maybe not lost -- solution is at hand if you choose good home fitness center.

The most important thing when buying a house gym is for you really to first decide on your workout goals and needs. There are different training means of the many areas of the body, such as for your legs, calves, shoulders, chest, hands, right back or abs etc. Some individuals exercise for overall fitness while other people would rather focus on toning and strengthening specific areas of their body. Based on your focus and requirements your home gym gear are as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.

Simple home gym equipments such as for instance energy racks are suitable mainly for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a good home gym lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are often used by multiple user within the household, so it is more cost effective to purchase one that best suits all of the users' requirements. It's more practical if the home gym provides more than one workstation with two or more weight stacks so that several user can workout at the time that is same.

Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To ensure you purchase a quality that is good gym, make sure that the frames are made of rustproof metal, and test the cables for durability and strength. It should have a good combination of weight-plates to accommodate various requirements. The work bench should be adjustable for perfect body positioning for various exercises. Also check perhaps the components that are individual with a lifetime warranty.

Here are things to keep in mind when buying home gym weight machines.

Price range


The cheap just like in buying some other equipment is key. You need to establish the price range which you'll effectively give you the results you want at your price with out straining.  

Targets and desires

Why do you'll need a home gym? What are your objectives pertaining this equipment? Such questions will will let you in determining why you really want to acquire a house gym and in addition determine whether or not the fitness center you're shopping for is capable of meeting your set health goals. Secondly, figure out which needs you wish to have met like the body parts you want to train on. The marketplace gives more than a few equipment with totally different options and accessories. It’s upon you to determine the option from the frame section to be exercised.  

Features

House gyms are available in different styles: resistance-based and weight-based home gyms. Your wishes and targets resolve which of the 2 is fit in your acquire.  

Resistance-based

These are perfect for individuals who have physical barriers and in addition for beginner customers. This resistance system movements smoothly making it somewhat easy for joints. Compared to the weight stacks, with this sort of equipment the body does no longer get the same enjoy of tear and put on. Resistance-based equipment are easiest for keeping up raising heart fee, for firming and burning energy. On the other hand, with this system the bands and rods lose elasticity over time and therefore no more bodily construction.  

Weight-based

This sort of house gyms make use of weight plates or weight stacks for including resistance. So much industrial gyms make use of those equipment sort. This are majorly used for construction body muscular tissues and normal bodily body construction.  

Value levels

As in step with your budget constraints and ultimate function, ideal house gyms as in line with your wishes are available. Whether or not it’s on basis of resistance bands, old style good weight plates or frame weight, the marketplace provides many merchandise. Home gyms are to be had in distinction value levels starting from a few hundred to several thousand dollars all with completely different high quality, serve as and magnificence.  

Advantages of the usage of a home gym

Burning energy and muscle gaining

Home gyms can actually do absolute best in supplying you with complete body exercise. Budget-friendly, even entry-level home gyms are to be had providing thirty to 40 completely different options of workout for the lower and upper body and likewise the realm around the stomach. With calories burning your frame muscle tissues can also be firming.  

Variety and handy

You need not rush from gym to organize for process or from task to eat sooner to go to the gym. Your health club is at your convenience, you leave paintings move straight home to the gym. House gyms shop on money and time. With this equipment you need not pay the standard fitness center memberships or even spend on fare if the gymnasium to be had is not close to your resident. Home gyms such a lot every now and then come utterly set with all essential sections for the various exercises such that you'll be able to simply do any train you want at your convenience. A fitness center at home is convenient for plenty of and you will need not waste any time going to the gymnasium position. You can with ease at your personal time do your exercise.  

Conclusion

When you ever imagined that buying home gym is unaffordable and a dream not come true, you are very fallacious. The club price paid monthly to the gyms can get you your own home gymnasium exercise apparatus. Similar to the industrial gymnasium, you'll be able to do all forms of exercises with this home health club. Worry no more of speeding and coping with crowds to get admission to the equipment by means of getting your self a home gymnasium. You get to burn calories, construct muscle tissues, bodily construct your frame in addition to tone muscle mass at your house comfort.

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