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- 【EXCELLENT QUALITY】Constructed with 16 gauge high-quality square steel. The 2'' X 2'' frame with 14 adjustable height levels offers greater stability throughout and meets your workout needs. Weight capacity up to 1000lb. Also, high tensile strength steel coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.
- 【INCLUDE ALL ATTACHMENT】Includes two J-Hooks, two-grip dip bars, Safety pin/pipe, and BONUS J-Hooks, T-Bar Row Attachmentone Lat bar, and one Cable Bar attachment. The 360° Landmine on the base. Every attachment you can see in the first picture is all included!!
- 【WEIGHT CAGE DETAIL】Two steel footboard for seated cable-row. The loading pin of the cable machine can hold both Olympic or standard weight plates. Also, 4 predrilled holes on the base for bolting the Cage to the floor. Assembled dimension: 81''x54''x45''; Product weight: 176 Pounds; Come with clearly install instruction and we suggest at least 2 people assemble it.
- 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups Dips and more.
- 【BRAND SUPPORT】Mikolo is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. If there is any question about this weight cage, please feel free to contact us, we are always here for you. NOTE: Item will be shipped in two packages(which may be not arrived at the same time)
More Home Gym Equipment To Choose From
NordicTrack Commercial Series Treadmills + 30-Day iFIT Family membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ($39 value)
- Immersive 10-inch interactive HD touchscreen streams on-demand iFIT workouts directly to your equipment and provides easy stats tracking; SMART-Response motor for effective running and cardio training
- -3 to 15 % OneTouch incline control; 12 MPH SMART OneTouch speed control; Your iFIT Trainer auto-adjusts your speed and incline to meet trainer requirements and match real-world terrain
NordicTrack Commercial S22i Studio Cycle with 30-Day iFIT Family Membership - NEW MODEL
- 30-Day iFIT Family Membership Included; on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (39 Dollar value)
- UPGRADED 22” Rotating HD Touchscreen Display streams on-demand iFIT workouts; IMPROVED HD graphics processor; Adjustable display allows for 360-degree screen rotation
- ENHANCED Automatic Trainer Control; NEW quieter incline motor; -10% to 20% incline; 24 resistance levels; iFIT Trainers auto-adjust your resistance and incline for a hands-free workout at home. Tilting display.
Bowflex Treadmill 22
- Includes 1-Year JRNY Membership (149 dollars value)
- The JRNY experience assesses your fitness level, creates custom workouts personalized to your unique capabilities, and provides coaching and feedback that guides you through your workouts – all from the built-in touchscreen (JRNY Membership required)
- Watch Netflix, Hulu, Disney+, and Amazon Prime Video accounts on the 22" console while you work out (Streaming service provider subscriptions not included. JRNY Membership required to access streaming service provider apps on console.)
NordicTrack Smart Rower with 22” HD Touchscreen and 30-Day iFIT Family Membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ( dollars39 value)
- 22” HD Interactive Touchscreen Display streams on-demand iFIT workouts into your home directly on your rowing machine; Adjustable Console Angle for a variety of training both on and off your equipment
- 26 Digital Resistance Levels; Your iFIT Trainer auto-adjusts your smart rower’s resistance for an optimized workout that meets your goals and realistically simulates famous bodies of water
Echelon Reflect 50in Touch Smart Connect Fitness Mirror , Black
- Enjoy a FREE 30-day trial of the Echelon Premier Membership with access to more than 3,000 live and on-demand connected fitness classes led by the world's best instructors through the Echelon Fit App. Enjoy exclusive content, class playlists, and music from top record labels, including your favorite hits from artists like Pitbull, Old Dominion, Lady Gaga, Daddy Yankee, and more. Classes range from 5 to 45 minutes and are designed for everyone from beginner to pro athletes. Explore classes like Cycling, Rowing, Running, HIIT, Kickboxing, Strength Training, Yoga, Pilates, and more. One membership allows up to five users, so your friends and family can enjoy the Echelon experience together.
- DESIGN: View your reflection on screen as your trainer guides you step by step to ensure your form and technique is accurate for the best results possible. This beautiful wall decor requires zero footprint, yet it delivers a multitude of motivating training methods. The Reflect will fit in at any high-end gym, hotel, residential space or commercial space. And our specially made bracket secures the Reflect flush against the wall. Dimensions 47.75" x 24" x 2" 52 lbs.
- FEATURES: Built-in camera connects you with your choice of personal trainers for live sessions from the comfort of your home. The easy to-use, sweat-proof, and WiFi enabled touchscreen display will give the feeling of being fully immersed into every class. Reflect offers real-time, personalized stats on your heart rate, calories burned, abilities, goals, and more! Compete with friends or challenge your previous results with precise stats, every time.
Last update on 2022-08-16 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Exercise is an activity lots of us want to or mean to do but never get around to, as a result of not enough time, self-defeating negativity or simply plain laziness. But all is maybe not lost -- solution is at hand if you choose good home gymnasium.
The many crucial thing when purchasing a home gym is for you really to first determine on your workout goals and requirements. There vary training options for the many areas of the body, such in terms of your legs, calves, shoulders, chest, hands, right back or abs etc. Many people exercise for general fitness while other people prefer to focus on toning and strengthening specific aspects of their body. Based on your focus and requirements your home exercise space gear might be as simple as comprising of only barbells, weight-plates and racks, to more complicated multi home gyms.
Simple house gym equipments such as for instance power racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many types of exercises from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are often utilized by one or more user in the household, it is therefore more cost effective to shop for one that best meets all the users' requirements. It's more practical in the event that home gym provides several workstation with two or more weight stacks to ensure multiple user can exercise at the time that is same.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To guarantee you get a good quality home gym, check that the frames are produced of rustproof metal, and test the cables for strength and durability. It should have combination that is good of to match various requirements. The bench should be adjustable for perfect body positioning for various exercises. Also check always whether the individual components come with a lifetime warranty.
Below are factors to keep in mind when buying home gym weight machines.
A budget just like in buying another equipment is essential. You need to determine the finances which you'll conveniently be just right for you at your price with out straining.
Objectives and needs
Why do you have to a home health club? What are your goals pertaining this equipment? Such questions will can help you in determining why you in point of fact need to purchase a home health club and also identify whether the fitness center you are buying is able to meeting your set health targets. Secondly, figure out which needs you want met like the frame portions you would like to exercise on. The market gives quite a lot of apparatus with totally different choices and accessories. It’s upon you to ascertain the option from the frame phase to be exercised.
Home gyms are available in totally different styles: resistance-based and weight-based home gyms. Your wishes and targets decide which of the two is have compatibility for your acquire.
These are ideal for persons who have physical limitations and in addition for novice users. This resistance system moves smoothly making it relatively easy for joints. Compared to the load stacks, with this sort of apparatus the frame does no longer get the similar enjoy of tear and wear. Resistance-based equipment are highest for maintaining elevating middle price, for toning and burning energy. Alternatively, with the program the bands and rods lose elasticity over the years and hence not more physical building.
This type of house gyms make use of weight plates or weight stacks for adding resistance. Most commercial gyms make use of these apparatus type. This are majorly used for construction frame muscular tissues and normal physical frame development.
As consistent with your finances constraints and ultimate function, ideal house gyms as in line with your wishes are available. Whether or not it’s on foundation of resistance bands, old fashioned just right weight plates or body weight, the market provides many products. Home gyms are to be had in distinction worth ranges ranging from a few hundred to several thousand dollars all with totally different quality, function and elegance.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can in point of fact do best possible in supplying you with complete frame exercise. Budget-friendly, even entry-level home gyms are to be had offering thirty to 40 totally different options of exercising for the lower and upper frame and likewise the realm across the abdomen. With energy burning your body muscle tissue can also be toning.
Variety and convenient
You needn't rush from gymnasium to organize for job or from task to consume sooner to go to the gym. Your gymnasium is at your comfort, you leave work move instantly house to the fitness center. House gyms store on money and time. With this apparatus you need not pay the usual fitness center memberships and even spend on fare if the gymnasium to be had is not close to your resident. Home gyms so much from time to time come completely set with all necessary sections for the various workouts such that you can simply do any exercise you want at your convenience. A fitness center at house is convenient for many and you will needn't waste any time going to the gymnasium place. You can without problems at your own time do your train.
When you ever imagined that buying home gym is unaffordable and a dream now not come true, you might be very wrong. The club value paid monthly to the gyms can get you your private home gym exercise apparatus. Just like the economic fitness center, you'll be able to do all types of workouts with this house health club. Fear no more of speeding and coping with crowds to get admission to the apparatus via getting yourself a home health club. You get to burn energy, build muscle groups, bodily build your frame in addition to tone muscle tissue at your home convenience.