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- 【EXCELLENT QUALITY】Constructed with 16 gauge high-quality square steel. The 2'' X 2'' frame with 14 adjustable height levels offers greater stability throughout and meets your workout needs. Weight capacity up to 1000lb. Also, high tensile strength steel coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.
- 【INCLUDE ALL ATTACHMENT】Includes two J-Hooks, two-grip dip bars, Safety pin/pipe, and BONUS J-Hooks, T-Bar Row Attachmentone Lat bar, and one Cable Bar attachment. The 360° Landmine on the base. Every attachment you can see in the first picture is all included!!
- 【WEIGHT CAGE DETAIL】Two steel footboard for seated cable-row. The loading pin of the cable machine can hold both Olympic or standard weight plates. Also, 4 predrilled holes on the base for bolting the Cage to the floor. Assembled dimension: 81''x54''x45''; Product weight: 176 Pounds; Come with clearly install instruction and we suggest at least 2 people assemble it.
- 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups Dips and more.
- 【BRAND SUPPORT】Mikolo is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. If there is any question about this weight cage, please feel free to contact us, we are always here for you. NOTE: Item will be shipped in two packages(which may be not arrived at the same time)
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Bowflex PR1000 Home Gym
- 25 plus exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
Last update on 2021-09-26 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Exercise is an activity a lot of us desire to or mean to do but don't get around to, because of lack of time, self-defeating negativity or simply plain laziness. But all is maybe not lost -- solution is at hand if you choose home gym that is good.
The many crucial thing when purchasing a house fitness center is for you really to first decide on your workout goals and needs. There vary training options for the many areas of the body, such as for your legs, calves, shoulders, chest, hands, straight back or abs etc. Many people exercise for general fitness while other people choose to focus on toning and strengthening specific aspects of their body. Based on your focus and requirements your home gym equipment could be as simple as comprising of only barbells, weight-plates and racks, to more complex multi home gyms.
Simple home gym equipments such as for example energy racks are suitable primarily for simple fat training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a good home exercise space lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are often used by more than one user in the household, therefore it is more cost effective to get the one that best suits most of the users' requirements. It is more practical if the home gym provides one or more workstation with a couple of weight stacks to make certain that several user can workout at the time that is same.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you purchase a quality that is good gym, be sure the frames are created of rustproof metal, and test the cables for durability and strength. It should have a combination that is good of to match different requirements. The work bench should be adjustable for perfect body positioning for various exercises. Also check always whether or not the components that are individual by having a lifetime warranty.
Here are factors to keep in mind when buying home gym weight machines.
A budget just like in buying some other equipment is essential. You wish to determine the budget which you'll readily be just right for you at your cost with out straining.
Objectives and desires
Why do you will want a house health club? What are your objectives pertaining this equipment? Such questions will can help you in figuring out why you truly need to acquire a home health club and also determine whether the fitness center you are buying is capable of meeting your set fitness objectives. Secondly, work out which needs you need met like the frame portions you would like to exercise on. The marketplace offers various apparatus with totally different options and accessories. It’s upon you to ascertain the choice from the body phase to be exercised.
House gyms are available in two totally different styles: resistance-based and weight-based house gyms. Your needs and goals determine which of the two is are compatible in your acquire.
Those are ideal for individuals who have physical limitations and likewise for novice customers. This resistance machine moves smoothly making it fairly easy for joints. Compared to the weight stacks, with this type of equipment the body does not get the similar experience of tear and wear. Resistance-based apparatus are best possible for maintaining elevating middle price, for firming and burning energy. However, with the program the bands and rods lose elasticity through the years and hence no more physical construction.
This sort of house gyms employ weight plates or weight stacks for adding resistance. So much industrial gyms make use of these equipment type. This are majorly used for construction body muscles and normal bodily body construction.
As in keeping with your price range constraints and ultimate objective, perfect house gyms as consistent with your wishes are to be had. Whether or not it’s on basis of resistance bands, old-fashioned good weight plates or frame weight, the marketplace provides many products. Home gyms are to be had in distinction value ranges starting from a few hundred to several thousand dollars all with totally different high quality, serve as and magnificence.
Advantages of the use of a home gym
Burning energy and muscle gaining
Home gyms can truly do highest in providing you with entire frame workout. Budget-friendly, even entry-level home gyms are to be had providing thirty to forty completely different choices of exercise for the lower and upper frame and also the world around the stomach. With energy burning your body muscle mass will also be toning.
Variety and handy
You needn't rush from health club to prepare for job or from activity to consume faster to go to the gym. Your fitness center is at your convenience, you allow paintings cross immediately home to the gymnasium. Home gyms keep on money and time. With this equipment you need not pay the usual gymnasium memberships and even spend on fare if the gym to be had isn't near your resident. Home gyms so much now and then come completely set with all important sections for the more than a few workouts such that you can simply do any train you need at your comfort. A fitness center at home is handy for plenty of and you're going to don't need to waste any time going to the health club position. You can with ease at your individual time do your train.
Should you ever imagined that buying home gym is unaffordable and a dream now not come true, you might be very unsuitable. The membership value paid per month to the gyms can get you your home fitness center exercise apparatus. Identical to the industrial gymnasium, you can do all types of workouts with this home gym. Worry not more of dashing and dealing with crowds to get admission to the equipment through getting your self a home fitness center. You get to burn calories, construct muscle mass, bodily build your frame in addition to tone muscular tissues at your home convenience.