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- 【EXCELLENT QUALITY】Constructed with 16 gauge high-quality square steel. The 2'' X 2'' frame with 14 adjustable height levels offers greater stability throughout and meets your workout needs. Weight capacity up to 1000lb. Also, high tensile strength steel coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.
- 【INCLUDE ALL ATTACHMENT】Includes two J-Hooks, two-grip dip bars, Safety pin/pipe, and BONUS J-Hooks, T-Bar Row Attachmentone Lat bar, and one Cable Bar attachment. The 360° Landmine on the base. Every attachment you can see in the first picture is all included!!
- 【WEIGHT CAGE DETAIL】Two steel footboard for seated cable-row. The loading pin of the cable machine can hold both Olympic or standard weight plates. Also, 4 predrilled holes on the base for bolting the Cage to the floor. Assembled dimension: 81''x54''x45''; Product weight: 176 Pounds; Come with clearly install instruction and we suggest at least 2 people assemble it.
- 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups Dips and more.
- 【BRAND SUPPORT】Mikolo is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. If there is any question about this weight cage, please feel free to contact us, we are always here for you. NOTE: Item will be shipped in two packages(which may be not arrived at the same time)
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Gold's Gym XRS 50 Home Gym System
- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Weider Platinum Home Gym, Black
- Learn How to Strength Train with iFit; Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership
- 5 Workout Stations; Combo chest press/butterfly station, high pulley with included lat bar, low pulley, integrated leg developer; Exercise Chart Included; Learn new routines and proper form
- 112 Lb. Vinyl Weight Stack; Thanks to an innovative pulley system, this weight stack can offer up to 280 Lbs. of total resistance; Tear-resistant vinyl seats are easy to wipe clean after each workout
Last update on 2022-01-24 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Working out is an activity many of us wish to or mean to do but cannot get around to, due to lack of time, self-defeating negativity or simply plain laziness. But all is perhaps not lost -- solution is at hand if you choose home gym that is good.
The many crucial thing when purchasing a home gym is for you yourself to first decide on your workout goals and demands. There will vary training options for the different areas of your body, such as for your legs, calves, shoulders, chest, arms, straight back or abs etc. Some people exercise for overall fitness while others would rather focus on toning and strengthening specific aspects of their body. According to your focus and requirements your home exercise space equipment can be as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.
Simple house gym equipments such as for example energy racks are suitable primarily for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are usually used by multiple user in the household, therefore it is more cost effective to get the one that best matches all the users' requirements. It is more practical in the event that home gym provides more than one workstation with several fat stacks in order that several user can exercise at the time that is same.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you purchase a good quality home gym, check that the frames are manufactured of rustproof steel, and test the cables for strength and durability. It should have a combination that is good of to suit different needs. The work bench should be adjustable for perfect body positioning for different exercises. Also check always if the individual components come by having a lifetime warranty.
Below are things to keep in mind when buying home gym weight machines.
The cheap similar to in purchasing some other apparatus is vital. You wish to establish the finances which you'll effortlessly work for you at your price with out straining.
Goals and needs
Why do you will have a home gym? What are your targets pertaining this apparatus? Such questions will can help you in figuring out why you in reality need to purchase a house health club and in addition identify whether the gym you might be buying is able to assembly your set fitness goals. Secondly, determine which needs you want met just like the body parts you want to exercise on. The marketplace offers quite a lot of apparatus with totally different options and accessories. It’s upon you to determine the option from the frame section to be exercised.
House gyms come in different types: resistance-based and weight-based home gyms. Your wishes and goals determine which of the 2 is fit for your purchase.
These are perfect for individuals who have physical barriers and in addition for amateur customers. This resistance system movements smoothly making it somewhat easy for joints. Compared to the burden stacks, with this sort of apparatus the frame does no longer get the same experience of tear and put on. Resistance-based equipment are perfect for maintaining raising center price, for toning and burning energy. However, with this system the bands and rods lose elasticity through the years and therefore not more physical construction.
This kind of house gyms make use of weight plates or weight stacks for adding resistance. Such a lot commercial gyms make use of those equipment type. This are majorly used for construction body muscle tissue and general bodily frame development.
As according to your budget constraints and ultimate purpose, ideal house gyms as in keeping with your needs are available. Whether or not it’s on foundation of resistance bands, old school just right weight plates or body weight, the market gives many merchandise. House gyms are to be had in difference worth levels starting from a few hundred to several thousand dollars all with completely different high quality, serve as and elegance.
Benefits of the usage of a home gym
Burning calories and muscle gaining
Home gyms can truly do very best in providing you with whole frame workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to 40 completely different options of exercising for the decrease and higher frame and also the realm across the abdomen. With calories burning your frame muscle tissue will also be toning.
Selection and convenient
You needn't rush from health club to prepare for activity or from job to consume faster to go to the gymnasium. Your fitness center is at your convenience, you allow paintings cross straight house to the gym. House gyms shop on money and time. With this apparatus you need not pay the standard fitness center memberships or even spend on fare if the gym to be had is not close to your resident. Home gyms most now and then come totally set with all necessary sections for the various exercises such that you'll be able to simply do any exercise you wish to have at your convenience. A fitness center at house is convenient for plenty of and you are going to needn't waste any time going to the health club position. You'll be able to effectively at your personal time do your train.
If you ever imagined that purchasing home gym is unaffordable and a dream no longer come true, you are very unsuitable. The membership price paid per month to the gyms can get you your property fitness center exercise apparatus. Just like the commercial fitness center, you'll do all varieties of workouts with this home gym. Fear no more of dashing and coping with crowds to get entry to the apparatus through getting your self a house fitness center. You get to burn calories, build muscle tissue, bodily build your body as well as tone muscle tissue at your home convenience.