Affiliate Disclosure: We may earn commissions from purchases made through links in this post
- 【EXCELLENT QUALITY】Constructed with 16 gauge high-quality square steel. The 2'' X 2'' frame with 14 adjustable height levels offers greater stability throughout and meets your workout needs. Weight capacity up to 1000lb. Also, high tensile strength steel coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.
- 【INCLUDE ALL ATTACHMENT】Includes two J-Hooks, two-grip dip bars, Safety pin/pipe, and BONUS J-Hooks, T-Bar Row Attachmentone Lat bar, and one Cable Bar attachment. The 360° Landmine on the base. Every attachment you can see in the first picture is all included!!
- 【WEIGHT CAGE DETAIL】Two steel footboards for seated cable-row. The loading pin of the cable machine can hold both Olympic or standard weight plates. Also, 4 predrilled holes on the base for bolting the Cage to the floor. Assembled dimension: 81''x54''x45''; Product weight: 176 Pounds; Come with clearly install instruction and we suggest at least 2 people assemble it.
- 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups Dips and more.
- 【BRAND SUPPORT】Mikolo is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. If there is any question about this weight cage, please feel free to contact us, we are always here for you. NOTE: Item will be shipped in TWO packages(which may be not arrived at the same time, and our staff will send the two tracking numbers to you by Message)
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Gold's Gym XRS 50 Home Gym System
- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Weider Platinum Home Gym, Black
- Learn How to Strength Train with iFit; Gain access to on-demand trainer-led workouts with a full-access trial of the iFit membership
- 5 Workout Stations; Combo chest press/butterfly station, high pulley with included lat bar, low pulley, integrated leg developer; Exercise Chart Included; Learn new routines and proper form
- 112 Lb. Vinyl Weight Stack; Thanks to an innovative pulley system, this weight stack can offer up to 280 Lbs. of total resistance; Tear-resistant vinyl seats are easy to wipe clean after each workout
Last update on 2022-01-24 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Working out is an activity many of us want to or suggest to do but do not get around to, due to lack of time, self-defeating negativity or simply plain laziness. But all is not lost -- solution is at hand if you buy good home fitness center.
The many thing that is important purchasing a house gym is for you really to first determine on your workout goals and needs. There vary training methods for the many areas of your body, such as for your legs, calves, shoulders, chest, hands, straight back or abs etc. Some individuals exercise for general fitness while other people choose to focus on toning and strengthening specific areas of their body. Based on your focus and requirements your home exercise space equipment could be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple house gym equipments such as for instance energy racks are suitable mainly for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many types of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are utilized by several user in the household, therefore it is more cost effective to purchase the one that best suits all of the users' requirements. It really is more practical if the home gym provides one or more workstation with a couple of weight stacks in order that more than one user can workout at the same time.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To guarantee you get a good quality home gym, make sure that the frames are manufactured of rustproof metal, and test the cables for strength and durability. It should have a combination that is good of to match different needs. The work bench should be adjustable for perfect human anatomy positioning for various exercises. Also always check whether or not the individual components come by having a lifetime warranty.
Here are things to keep in mind when buying home gym weight machines.
The cheap just like in purchasing any other apparatus is key. You want to determine the price range which you are going to effectively be just right for you at your value with out straining.
Goals and needs
Why do you will need a house health club? What are your goals pertaining this equipment? Such questions will help you in figuring out why you in reality want to acquire a house gym and in addition establish whether the gym you're buying is capable of meeting your set health objectives. Secondly, determine which needs you want met just like the body parts you want to train on. The market offers various apparatus with different options and equipment. It’s upon you to determine the option from the frame phase to be exercised.
House gyms are available in two totally different styles: resistance-based and weight-based home gyms. Your wishes and objectives resolve which of the two is are compatible on your acquire.
These are perfect for individuals who've physical barriers and likewise for newbie customers. This resistance system actions smoothly making it reasonably easy for joints. Compared to the load stacks, with this type of equipment the body does not get the similar enjoy of tear and put on. Resistance-based equipment are absolute best for maintaining raising heart fee, for firming and burning energy. Then again, with the program the bands and rods lose elasticity over the years and hence not more physical building.
This sort of house gyms make use of weight plates or weight stacks for adding resistance. Such a lot industrial gyms make use of these equipment type. This are majorly used for development frame muscular tissues and common bodily frame construction.
As in keeping with your finances constraints and ultimate goal, perfect home gyms as in step with your wishes are available. Whether it’s on basis of resistance bands, old school just right weight plates or frame weight, the marketplace provides many products. House gyms are to be had in difference value ranges ranging from a few hundred to several thousand dollars all with totally different quality, serve as and style.
Benefits of the usage of a home gym
Burning calories and muscle gaining
Home gyms can actually do absolute best in providing you with entire body workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to 40 completely different options of exercise for the lower and higher frame and also the world across the stomach. With energy burning your frame muscles will also be firming.
Variety and convenient
You needn't rush from fitness center to arrange for task or from process to eat faster to visit the gymnasium. Your health club is at your comfort, you leave paintings move straight home to the gym. House gyms shop on money and time. With this apparatus you need not pay the standard health club memberships and even spend on fare if the fitness center available is not near your resident. Home gyms such a lot from time to time come totally set with all essential sections for the more than a few workouts such that you can simply do any exercise you want at your comfort. A gym at house is convenient for many and you'll need not waste any time going to the fitness center position. You can comfortably at your individual time do your train.
If you happen to ever imagined that buying home gym is unaffordable and a dream no longer come real, you're very fallacious. The club price paid per 30 days to the gyms can get you your property gym exercise equipment. Just like the commercial health club, you'll do all kinds of workout routines with this home gym. Worry not more of dashing and dealing with crowds to get entry to the equipment through getting yourself a home fitness center. You get to burn calories, build muscles, bodily construct your body as well as tone muscles at your home comfort.