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- 【COMMERCIAL QUALITY】Made of commercial thickness steel tube, product weight: 187 lbs, and the weight capacity of this power cage up to 1000lb. The 2'' X 2.75'' steel tube with 15 adjustable height levels offers greater stability throughout, protect your safety while meeting your workout needs. High tensile strength steel coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.
- 【INCLUDE ADDED ATTACHMENT】Includes Pin/Pipe Safety Set, Dip bars, BONUS J-Hooks, A Landmine attachment, 43.3” Lat bar, and 15” Cable bar attachments. The weight plates holder of the cable system can hold both Olympic or standard weight plates. Also, there is an extra standard barbell holder on the side. You will get everything which showed in the first picture!
- 【WEIGHT CAGE DETAIL】Assemble dimension: 82.7''x48.4''x47.2''; Product weight: 187 Pounds. Come with clearly install instruction and we suggest at least 2 people assemble it. Landmine and barbell holder can fits 2″ Olympic bar, full 360 degrees swivel with up and down directions.
- 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Landmine Movements, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips, and more. No need to change equipment, it can meet your multiple workout needs at home!
- 【BRAND SUPPORT】Mikolo is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. We provide customer's an 8-month components replacement service and contact us with any of your concerns, you will be answered within 12 hours. CONTACT US: Login your amazon account > choose “Your orders” > find the order ID > click “Contact seller”. We are always here for you. NOTE: Item will be shipped in two packages(which may be not arrived at the same time)
More Home Gym Equipment To Choose From
NordicTrack Commercial Series Treadmills + 30-Day iFIT Family membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ($39 value)
- Immersive 10-inch interactive HD touchscreen streams on-demand iFIT workouts directly to your equipment and provides easy stats tracking; SMART-Response motor for effective running and cardio training
- -3 to 15 % OneTouch incline control; 12 MPH SMART OneTouch speed control; Your iFIT Trainer auto-adjusts your speed and incline to meet trainer requirements and match real-world terrain
NordicTrack Commercial S22i Studio Cycle with 30-Day iFIT Family Membership - NEW MODEL
- 30-Day iFIT Family Membership Included; on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (39 Dollar value)
- UPGRADED 22” Rotating HD Touchscreen Display streams on-demand iFIT workouts; IMPROVED HD graphics processor; Adjustable display allows for 360-degree screen rotation
- ENHANCED Automatic Trainer Control; NEW quieter incline motor; -10% to 20% incline; 24 resistance levels; iFIT Trainers auto-adjust your resistance and incline for a hands-free workout at home. Tilting display.
Bowflex Treadmill 22
- Includes 1-Year JRNY Membership (149 dollars value)
- The JRNY experience assesses your fitness level, creates custom workouts personalized to your unique capabilities, and provides coaching and feedback that guides you through your workouts – all from the built-in touchscreen (JRNY Membership required)
- Watch Netflix, Hulu, Disney+, and Amazon Prime Video accounts on the 22" console while you work out (Streaming service provider subscriptions not included. JRNY Membership required to access streaming service provider apps on console.)
NordicTrack Smart Rower with 22” HD Touchscreen and 30-Day iFIT Family Membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ( dollars39 value)
- 22” HD Interactive Touchscreen Display streams on-demand iFIT workouts into your home directly on your rowing machine; Adjustable Console Angle for a variety of training both on and off your equipment
- 26 Digital Resistance Levels; Your iFIT Trainer auto-adjusts your smart rower’s resistance for an optimized workout that meets your goals and realistically simulates famous bodies of water
Echelon Reflect 50in Touch Smart Connect Fitness Mirror , Black
- Enjoy a FREE 30-day trial of the Echelon Premier Membership with access to more than 3,000 live and on-demand connected fitness classes led by the world's best instructors through the Echelon Fit App. Enjoy exclusive content, class playlists, and music from top record labels, including your favorite hits from artists like Pitbull, Old Dominion, Lady Gaga, Daddy Yankee, and more. Classes range from 5 to 45 minutes and are designed for everyone from beginner to pro athletes. Explore classes like Cycling, Rowing, Running, HIIT, Kickboxing, Strength Training, Yoga, Pilates, and more. One membership allows up to five users, so your friends and family can enjoy the Echelon experience together.
- DESIGN: View your reflection on screen as your trainer guides you step by step to ensure your form and technique is accurate for the best results possible. This beautiful wall decor requires zero footprint, yet it delivers a multitude of motivating training methods. The Reflect will fit in at any high-end gym, hotel, residential space or commercial space. And our specially made bracket secures the Reflect flush against the wall. Dimensions 47.75" x 24" x 2" 52 lbs.
- FEATURES: Built-in camera connects you with your choice of personal trainers for live sessions from the comfort of your home. The easy to-use, sweat-proof, and WiFi enabled touchscreen display will give the feeling of being fully immersed into every class. Reflect offers real-time, personalized stats on your heart rate, calories burned, abilities, goals, and more! Compete with friends or challenge your previous results with precise stats, every time.
Last update on 2022-08-16 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
Working out is an activity a lot of us want to or suggest to do but don't get around to, as a result of lack of time, self-defeating negativity or laziness that is just plain. But all is maybe not lost -- solution is at hand if you choose home gym that is good.
The many crucial thing when purchasing a home gym is for you really to first determine on your workout goals and requirements. There are very different training methods for the many areas of the body, such in terms of your legs, calves, shoulders, chest, arms, back or abs etc. Some people exercise for general fitness while others prefer to focus on toning and strengthening specific aspects of their body. Dependent on your focus and requirements your home fitness space equipment may be as simple as comprising of only barbells, weight-plates and racks, to more complex multi home gyms.
Simple home gym equipments such as for example power racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many different types of exercises from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are often used by more than one user within the household, therefore it is more cost effective to buy the one that best matches all the users' requirements. It really is more practical in the event that home gym provides more than one workstation with several fat stacks so that multiple user can workout at the time that is same.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To ensure you purchase a quality that is good gym, make sure that the frames are built of rustproof steel, and test the cables for strength and durability. It should have good combination of weight-plates to accommodate different needs. The bench should be adjustable for perfect human anatomy positioning for different exercises. Also check whether or not the individual components come by having a lifetime warranty.
Below are things to keep in mind when purchasing home gym weight machines.
A budget similar to in purchasing every other equipment is key. You need to establish the finances which you'll effortlessly give you the results you want at your value with out straining.
Objectives and desires
Why do you will need a house health club? What are your objectives pertaining this equipment? Such questions will mean you can in determining why you really want to purchase a house fitness center and likewise determine whether or not the gym you are buying is able to assembly your set fitness goals. Secondly, determine which wishes you need met like the frame portions you would like to train on. The market gives various apparatus with completely different options and equipment. It’s upon you to ascertain the choice from the body part to be exercised.
Home gyms are available different types: resistance-based and weight-based house gyms. Your wishes and targets determine which of the 2 is fit to your purchase.
These are perfect for persons who've bodily limitations and in addition for amateur users. This resistance machine moves smoothly making it fairly easy for joints. Compared to the weight stacks, with this kind of equipment the body does not get the same revel in of tear and put on. Resistance-based equipment are perfect for maintaining raising center rate, for firming and burning energy. Then again, with this system the bands and rods lose elasticity through the years and therefore not more physical construction.
This sort of house gyms employ weight plates or weight stacks for adding resistance. Most business gyms make use of those apparatus sort. This are majorly used for development frame muscular tissues and common bodily body building.
As in line with your price range constraints and supreme function, perfect home gyms as in keeping with your needs are to be had. Whether or not it’s on foundation of resistance bands, old fashioned good weight plates or frame weight, the market provides many products. Home gyms are available in difference value levels ranging from a few hundred to several thousand dollars all with different quality, function and elegance.
Advantages of using a home gym
Burning energy and muscle gaining
Home gyms can actually do very best in providing you with whole frame exercise. Budget-friendly, even entry-level home gyms are available offering thirty to forty different options of exercise for the decrease and upper frame and in addition the area across the abdomen. With energy burning your frame muscle tissue will also be firming.
Variety and convenient
You needn't rush from fitness center to organize for process or from process to consume quicker to visit the fitness center. Your health club is at your convenience, you allow paintings move directly house to the gymnasium. Home gyms retailer on money and time. With this apparatus you needn't pay the usual health club memberships or even spend on fare if the gymnasium to be had isn't near your resident. House gyms most at times come totally set with all necessary sections for the quite a lot of workout routines such that you can easily do any train you need at your convenience. A gymnasium at home is handy for plenty of and you're going to need not waste any time going to the fitness center position. You can readily at your personal time do your train.
When you ever imagined that buying home gym is unaffordable and a dream no longer come true, you might be very incorrect. The club cost paid per month to the gyms can get you your own home fitness center exercise equipment. Identical to the commercial fitness center, you'll be able to do all types of workouts with this house gym. Fear no more of dashing and coping with crowds to get entry to the equipment through getting yourself a home health club. You get to burn energy, build muscle mass, physically build your body as well as tone muscle tissues at your house comfort.