Mikolo Olympic Power Cage, 1000 lbs Commercial Weight Cage with LAT Pull-Down Pulley System, J-Hooks, 360 Degree Landmine, Dip Bars, Barbell Holder, and Other Attachments for Home Gym


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Mikolo Olympic Power Cage, 1000 lbs Commercial Weight Cage with LAT Pull-Down Pulley System, J-Hooks, 360 Degree Landmine, Dip Bars, Barbell Holder, and Other Attachments for Home Gym


  • 【COMMERCIAL QUALITY】Made of commercial thickness steel tube, product weight: 187 lbs, and the weight capacity of this power cage up to 1000lb. The 2'' X 2.75'' steel tube with 15 adjustable height levels offers greater stability throughout, protect your safety while meeting your workout needs. High tensile strength steel coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.
  • 【INCLUDE ADDED ATTACHMENT】Includes Pin/Pipe Safety Set, Dip bars, BONUS J-Hooks, A Landmine attachment, 43.3” Lat bar, and 15” Cable bar attachments. The weight plates holder of the cable system can hold both Olympic or standard weight plates. Also, there is an extra standard barbell holder on the side. You will get everything which showed in the first picture!
  • 【WEIGHT CAGE DETAIL】Assemble dimension: 82.7''x48.4''x47.2''; Product weight: 187 Pounds. Come with clearly install instruction and we suggest at least 2 people assemble it. Landmine and barbell holder can fits 2″ Olympic bar, full 360 degrees swivel with up and down directions.
  • 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Landmine Movements, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips, and more. No need to change equipment, it can meet your multiple workout needs at home!
  • 【BRAND SUPPORT】Mikolo is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. We provide customer's an 8-month components replacement service and contact us with any of your concerns, you will be answered within 12 hours. CONTACT US: Login your amazon account > choose “Your orders” > find the order ID > click “Contact seller”. We are always here for you. NOTE: Item will be shipped in two packages(which may be not arrived at the same time)


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Last update on 2021-11-29 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide


Working out is an activity many of us want to or mean to do but cannot get around to, as a result of lack of time, self-defeating negativity or simply plain laziness. But all is maybe not lost -- solution is at hand if you invest in a good home gym.

The many thing that is important buying a property gym is to help you very first determine on your workout goals and requirements. There are different training options for the different areas of your body, such in terms of your legs, calves, shoulders, chest, arms, straight back or abs etc. Some individuals exercise for overall fitness while others would rather focus on toning and strengthening specific regions of their body. Depending on your focus and requirements your home gym equipment might be as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.

Simple house gym equipments such as for instance power racks are suitable mainly for simple fat training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms usually are utilized by more than one user into the household, so it's more cost effective to buy the one that best meets all the users' requirements. It is more practical in the event that home gym provides one or more workstation with a couple of fat stacks making sure that several user can exercise at the same time.

Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you get a quality that is good gym, be sure the frames are built of rustproof metal, and test the cables for durability and strength. It should have good combination of weight-plates to suit various requirements. The work bench should be adjustable for perfect human body positioning for different exercises. Also always check whether the components that are individual with a lifetime warranty.

Here are things to keep in mind when purchasing home gym weight machines.

Finances


The cheap similar to in purchasing another apparatus is key. You wish to identify the funds which you're going to quite simply give you the results you want at your price without straining.  

Targets and desires

Why do you will need a home fitness center? What are your goals pertaining this equipment? Such questions will allow you to in determining why you in point of fact need to purchase a home health club and also determine whether the gymnasium you're shopping for is able to assembly your set fitness goals. Secondly, work out which wishes you wish to have met just like the body parts you wish to exercise on. The market provides more than a few equipment with totally different choices and accessories. It’s upon you to establish the option from the frame part to be exercised.  

Features

House gyms are available in two completely different types: resistance-based and weight-based house gyms. Your needs and objectives resolve which of the 2 is are compatible on your acquire.  

Resistance-based

These are ideal for individuals who have bodily barriers and also for beginner customers. This resistance system movements easily making it reasonably simple for joints. In comparison to the load stacks, with this type of apparatus the body does not get the same enjoy of tear and wear. Resistance-based equipment are best possible for keeping up elevating heart charge, for firming and burning energy. However, with this system the bands and rods lose elasticity over time and therefore not more bodily construction.  

Weight-based

This sort of house gyms employ weight plates or weight stacks for including resistance. Most business gyms make use of these equipment sort. This are majorly used for development frame muscle mass and basic bodily frame building.  

Price ranges

As per your price range constraints and ultimate function, ideal home gyms as in line with your needs are to be had. Whether or not it’s on basis of resistance bands, old school just right weight plates or body weight, the marketplace provides many products. House gyms are available in difference price levels ranging from a few hundred to several thousand dollars all with different quality, serve as and elegance.  

Benefits of the use of a home gym

Burning energy and muscle gaining

Home gyms can actually do easiest in giving you whole body workout. Budget-friendly, even entry-level home gyms are to be had providing thirty to 40 different choices of workout for the lower and upper body and also the realm around the abdomen. With calories burning your frame muscles can also be firming.  

Variety and handy

You need not rush from health club to arrange for task or from activity to consume sooner to visit the gymnasium. Your gymnasium is at your convenience, you allow paintings cross directly home to the gymnasium. Home gyms shop on time and money. With this equipment you need not pay the usual fitness center memberships or even spend on fare if the fitness center available isn't close to your resident. House gyms most at times come totally set with all important sections for the quite a lot of workout routines such that you'll easily do any train you wish to have at your comfort. A health club at home is handy for plenty of and you'll needn't waste any time going to the health club position. You can without problems at your individual time do your train.  

End

If you ever imagined that purchasing home gym is unaffordable and a dream not come precise, you might be very unsuitable. The membership value paid monthly to the gyms can get you your own home gymnasium exercise apparatus. Identical to the industrial gym, you'll be able to do all types of workout routines with this home health club. Concern not more of speeding and dealing with crowds to get right of entry to the equipment by getting your self a house gymnasium. You get to burn energy, construct muscle tissues, bodily build your body in addition to tone muscle groups at your home comfort.

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