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- 【COMMERCIAL QUALITY】Made of commercial thickness steel tube, product weight: 187 lbs, and the weight capacity of this power cage up to 1000lb. The 2'' X 2.75'' steel tube with 15 adjustable height levels offers greater stability throughout, protect your safety while meeting your workout needs. High tensile strength steel coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.
- 【INCLUDE ADDED ATTACHMENT】Includes Pin/Pipe Safety Set, Dip bars, BONUS J-Hooks, A Landmine attachment, 43.3” Lat bar, and 15” Cable bar attachments. The weight plates holder of the cable system can hold both Olympic or standard weight plates. Also, there is an extra standard barbell holder on the side. You will get everything which showed in the first picture!
- 【WEIGHT CAGE DETAIL】Assemble dimension: 82.7''x48.4''x47.2''; Product weight: 187 Pounds. Come with clearly install instruction and we suggest at least 2 people assemble it. Landmine and barbell holder can fits 2″ Olympic bar, full 360 degrees swivel with up and down directions.
- 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Landmine Movements, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips, and more. No need to change equipment, it can meet your multiple workout needs at home!
- 【BRAND SUPPORT】Mikolo is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. We provide customer's an 8-month components replacement service and contact us with any of your concerns, you will be answered within 12 hours. CONTACT US: Login your amazon account > choose “Your orders” > find the order ID > click “Contact seller”. We are always here for you. NOTE: Item will be shipped in two packages(which may be not arrived at the same time)
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-08-04 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Working out is an activity lots of us desire to or suggest to do but usually do not get around to, because of not enough time, self-defeating negativity or just plain laziness. But all is perhaps not lost -- solution is at hand if you invest in a good home fitness center.
The most essential thing when buying a home gym is for you yourself to very first decide on your workout goals and needs. There are very different training means of the different areas of your body, such as for your legs, calves, shoulders, chest, arms, straight back or abs etc. Some individuals exercise for general fitness while other people choose to focus on toning and strengthening specific aspects of their body. According to your focus and requirements your home exercise space equipment are as simple as comprising of only barbells, weight-plates and racks, to more technical multi home gyms.
Simple house gym equipments such as for instance power racks are suitable primarily for simple fat training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a good home exercise space lets you perform many different kinds of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms usually are used by one or more user within the household, so it is more cost effective to shop for the one that best satisfies all of the users' requirements. It is more practical in the event that home gym provides one or more workstation with several weight stacks to make certain that several user can exercise at the time that is same.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To guarantee you purchase a good quality home gym, be sure the frames are created of rustproof metal, and test the cables for durability and strength. It should have good combination of weight-plates to suit different needs. The bench should be adjustable for perfect body positioning for different exercises. Also check always whether or not the individual components come with a lifetime warranty.
Here are things to keep in mind when buying home gym weight machines.
The cheap identical to in purchasing some other apparatus is key. You want to identify the finances which you're going to readily give you the results you want at your value without straining.
Targets and needs
Why do you'll need a house gym? What are your goals pertaining this apparatus? Such questions will will let you in determining why you truly want to purchase a home gymnasium and also identify whether the gym you might be buying is in a position to assembly your set fitness objectives. Secondly, determine which needs you need met like the body portions you want to exercise on. The market provides quite a lot of equipment with completely different choices and accessories. It’s upon you to determine the choice from the frame phase to be exercised.
Home gyms are available two totally different types: resistance-based and weight-based home gyms. Your wishes and goals determine which of the 2 is are compatible for your acquire.
Those are perfect for individuals who've physical boundaries and likewise for novice customers. This resistance system moves smoothly making it quite easy for joints. In comparison to the burden stacks, with this type of apparatus the body does now not get the same experience of tear and wear. Resistance-based equipment are absolute best for keeping up raising center charge, for toning and burning calories. Then again, with the program the bands and rods lose elasticity over time and therefore not more bodily development.
This kind of home gyms employ weight plates or weight stacks for including resistance. Most industrial gyms make use of those apparatus kind. This are majorly used for development body muscle tissues and basic physical body development.
As per your budget constraints and ultimate goal, ideal house gyms as consistent with your wishes are to be had. Whether it’s on basis of resistance bands, old-fashioned good weight plates or body weight, the marketplace gives many products. House gyms are available in difference worth ranges starting from a few hundred to several thousand dollars all with different high quality, serve as and magnificence.
Advantages of using a home gym
Burning energy and muscle gaining
Home gyms can actually do very best in supplying you with complete frame workout. Budget-friendly, even entry-level home gyms are available offering thirty to 40 completely different choices of workout for the lower and higher frame and also the world around the abdomen. With calories burning your body muscular tissues can also be firming.
Selection and handy
You needn't rush from gym to prepare for task or from activity to consume faster to visit the health club. Your gym is at your convenience, you allow work move immediately home to the gymnasium. House gyms retailer on money and time. With this apparatus you needn't pay the usual gym memberships or even spend on fare if the gym to be had is not near your resident. Home gyms most now and then come totally set with all essential sections for the quite a lot of workouts such that you'll be able to simply do any train you want at your comfort. A gym at house is handy for plenty of and you're going to need not waste any time going to the gym position. You'll be able to readily at your own time do your exercise.
Should you ever imagined that buying home gym is unaffordable and a dream not come actual, you're very incorrect. The membership cost paid monthly to the gyms can get you your property gym exercise apparatus. Just like the economic gym, you can do all types of exercises with this house gymnasium. Worry no more of dashing and coping with crowds to get entry to the apparatus through getting yourself a house gymnasium. You get to burn calories, construct muscle groups, bodily build your body in addition to tone muscle tissue at your home comfort.