Affiliate Disclosure: We may earn commissions from purchases made through links in this post
- 【COMMERCIAL QUALITY】Made of 80mm X 40mm commercial thickness steel tube, offers greater stability throughout.14 adjustable height choices meet your personal needs. High tensile strength steel coated cable and high-quality pulley will ensure the smooth operation. Product weight: 260 lbs and the weight capacity of this power cage up to 1200lbs.
- 【INCLUDE ADDED ATTACHMENT】Includes Pin/Pipe Safety Set, Dip Bars, BONUS J-Hooks, Landmine Attachment, T-bar, Lat Bar, and Cable Bar attachments. The weight plates holder of the cable crossover machine can hold both Olympic or standard weight plates. Also, there is an extra standard barbell & Olympic weight plates holder on the side. You will get everything which showed in the first picture!
- 【WEIGHT CAGE DETAIL】Assemble dimension: 81.9''x67.7''x52''; Product weight: 260 Pounds. Come with clearly install instruction and we suggest at least 2 people assemble it. Landmine, T-bar and barbell holder can fits 2″ Olympic bar, full 360 degrees swivel with up and down directions.
- 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Landmine Movements, Seated cable row, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips, and more. No need to change equipment, it can meet your multiple workout needs at home!
- 【BRAND SUPPORT】Mikolo is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. We provide customer's an 8-month components replacement service and contact us with any of your concerns, you will be answered within 12 hours. CONTACT US: Login your amazon account > choose “Your orders” > find the order ID > click “Contact seller”. We are always here for you. NOTE: Item will be shipped in two packages(which may be not arrived at the same time)
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
ICON Fitness Gold's Gym XRS 50
- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Last update on 2021-04-23 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Working out is an activity lots of us desire to or suggest to do but do not get around to, due to lack of time, self-defeating negativity or laziness that is just plain. But all is maybe not lost -- solution is at hand if you invest in a home gym that is good.
The many thing that is important buying a property fitness center is to help you very first decide on your workout goals and demands. There will vary training means of the different areas of the body, such in terms of your legs, calves, shoulders, chest, hands, right back or abs etc. Many people exercise for general fitness while other people would rather focus on toning and strengthening specific regions of their body. According to your focus and requirements your home gym gear may be as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.
Simple home gym equipments such as for example energy racks are suitable primarily for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a good home gym lets you perform many different types of exercises from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are utilized by multiple user in the household, so it is more cost effective to shop for the one that best suits all of the users' requirements. It's more practical in the event that home gym provides several workstation with several fat stacks to ensure more than one user can workout at the same time.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To guarantee you buy a good quality home gym, be sure the frames are manufactured of rustproof metal, and test the cables for strength and durability. It should have combination that is good of to accommodate various needs. The bench should be adjustable for perfect human body positioning for different exercises. Also always check if the components that are individual by having a lifetime warranty.
Here are things to keep in mind when purchasing home gym weight machines.
A budget just like in buying any other apparatus is vital. You need to identify the price range which you're going to with ease give you the results you want at your cost without straining.
Targets and wishes
Why do you'll need a home fitness center? What are your targets pertaining this apparatus? Such questions will allow you to in figuring out why you in reality need to acquire a home health club and in addition establish whether or not the health club you are shopping for is in a position to meeting your set health targets. Secondly, work out which needs you want met just like the body portions you want to exercise on. The market offers quite a lot of equipment with completely different choices and accessories. It’s upon you to determine the choice from the body section to be exercised.
Home gyms are available in completely different types: resistance-based and weight-based home gyms. Your wishes and targets decide which of the 2 is are compatible in your acquire.
Those are perfect for persons who have physical boundaries and likewise for beginner customers. This resistance device actions easily making it rather simple for joints. Compared to the burden stacks, with this type of apparatus the frame does now not get the same revel in of tear and put on. Resistance-based equipment are absolute best for maintaining raising center fee, for firming and burning energy. On the other hand, with this system the bands and rods lose elasticity over the years and therefore not more physical building.
This sort of house gyms make use of weight plates or weight stacks for adding resistance. Most commercial gyms make use of those equipment type. This are majorly used for construction frame muscles and normal bodily body construction.
As in step with your finances constraints and ultimate purpose, perfect house gyms as in line with your needs are to be had. Whether or not it’s on basis of resistance bands, old-fashioned excellent weight plates or body weight, the market gives many merchandise. Home gyms are available in difference worth levels starting from a few hundred to several thousand dollars all with different high quality, serve as and magnificence.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can in reality do absolute best in giving you entire frame workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to 40 completely different choices of exercising for the lower and higher frame and in addition the realm across the abdomen. With calories burning your body muscle tissue will also be firming.
Selection and convenient
You needn't rush from health club to organize for activity or from task to devour sooner to visit the gym. Your gym is at your convenience, you allow work pass instantly house to the gym. House gyms retailer on time and money. With this equipment you needn't pay the standard gym memberships and even spend on fare if the gym to be had isn't near your resident. Home gyms such a lot now and then come totally set with all essential sections for the various workout routines such that you can easily do any train you need at your comfort. A health club at house is handy for plenty of and you will needn't waste any time going to the fitness center place. You'll with no trouble at your personal time do your exercise.
When you ever imagined that buying home gym is unaffordable and a dream no longer come precise, you are very improper. The club price paid per thirty days to the gyms can get you your private home gym train equipment. Identical to the economic health club, you can do all forms of workout routines with this home health club. Worry not more of dashing and dealing with crowds to get admission to the apparatus through getting yourself a home gymnasium. You get to burn energy, build muscle groups, bodily construct your frame as well as tone muscle mass at your house convenience.
link to INSPIRE Fitness FT2 Functional Trainer and Smith Station
link to Body-Solid Pro Lat Machine
QUALITY CONSTRUCTION: Thick, comfortable DuraFirm seat pad and patented nylon bushings provide smooth movements during any strength or training exerciseDESIGN: Seated row foot brace and diamond plate...