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- 【COMMERCIAL QUALITY】Made of 80mm X 40mm commercial thickness steel tube, offers greater stability throughout.14 adjustable height choices meet your personal needs. High tensile strength steel coated cable and high-quality pulley will ensure the smooth operation. Product weight: 260 lbs and the weight capacity of this power cage up to 1200lbs.
- 【INCLUDE ADDED ATTACHMENT】Includes Pin/Pipe Safety Set, Dip Bars, BONUS J-Hooks, Landmine Attachment, T-bar, Lat Bar, and Cable Bar attachments. The weight plates holder of the cable crossover machine can hold both Olympic or standard weight plates. Also, there is an extra standard barbell & Olympic weight plates holder on the side. You will get everything which showed in the first picture!
- 【WEIGHT CAGE DETAIL】Assemble dimension: 81.9''x67.7''x52''; Product weight: 260 Pounds. Come with clearly install instruction and we suggest at least 2 people assemble it. Landmine, T-bar and barbell holder can fits 2″ Olympic bar, full 360 degrees swivel with up and down directions.
- 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Landmine Movements, Seated cable row, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips, and more. No need to change equipment, it can meet your multiple workout needs at home!
- 【BRAND SUPPORT】Mikolo is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. We provide customer's an 8-month components replacement service and contact us with any of your concerns, you will be answered within 12 hours. CONTACT US: Login your amazon account > choose “Your orders” > find the order ID > click “Contact seller”. We are always here for you. NOTE: Item will be shipped in two packages(which may be not arrived at the same time)
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Last update on 2021-07-31 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
Working out is an activity a lot of us want to or suggest to do but don't get around to, due to not enough time, self-defeating negativity or laziness that is just plain. But all is maybe not lost -- solution is at hand if you buy good home gym.
The many essential thing when buying a property gymnasium is for you really to first decide on your workout goals and needs. There vary training methods for the different areas of one's body, such in terms of your legs, calves, shoulders, chest, hands, straight back or abs etc. Some individuals exercise for general fitness while others choose to focus on toning and strengthening specific areas of their body. Depending on your focus and requirements your home fitness space gear can be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple house gym equipments such as power racks are suitable primarily for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are usually utilized by multiple user in the household, so it's more cost effective to purchase the one that best meets most of the users' requirements. It is more practical in the event that home gym provides multiple workstation with a couple of weight stacks in order that multiple user can workout at the same time.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you purchase a good quality home gym, check that the frames are created of rustproof metal, and test the cables for strength and durability. It should have combination that is good of to match different needs. The work bench should be adjustable for perfect human body positioning for different exercises. Also check if the individual components come with a lifetime warranty.
Below are things to keep in mind when purchasing home gym weight machines.
The cheap similar to in buying any other apparatus is key. You wish to determine the budget which you will with no trouble give you the results you want at your cost with out straining.
Goals and wishes
Why do you have to a house gymnasium? What are your objectives pertaining this equipment? Such questions will mean you can in figuring out why you in reality need to acquire a home health club and likewise determine whether or not the health club you might be shopping for is able to assembly your set health goals. Secondly, determine which needs you wish to have met just like the body portions you want to exercise on. The marketplace gives various apparatus with totally different options and equipment. It’s upon you to determine the choice from the frame phase to be exercised.
Home gyms come in totally different styles: resistance-based and weight-based home gyms. Your needs and goals decide which of the 2 is have compatibility on your acquire.
Those are perfect for individuals who have physical barriers and also for novice customers. This resistance device movements easily making it rather easy for joints. In comparison to the load stacks, with this sort of equipment the body does no longer get the similar enjoy of tear and wear. Resistance-based apparatus are absolute best for maintaining elevating middle fee, for toning and burning calories. Then again, with the program the bands and rods lose elasticity through the years and hence no more bodily building.
This kind of home gyms employ weight plates or weight stacks for including resistance. Most business gyms make use of those equipment type. This are majorly used for construction frame muscle mass and normal physical body construction.
As in step with your finances constraints and supreme purpose, perfect home gyms as in step with your needs are available. Whether or not it’s on foundation of resistance bands, old style excellent weight plates or frame weight, the marketplace gives many products. House gyms are to be had in distinction price ranges starting from a few hundred to several thousand dollars all with different quality, serve as and elegance.
Advantages of the usage of a home gym
Burning energy and muscle gaining
Home gyms can in point of fact do best possible in giving you complete body exercise. Budget-friendly, even entry-level home gyms are to be had offering thirty to forty completely different choices of exercise for the decrease and upper body and in addition the realm around the stomach. With calories burning your body muscle groups will also be toning.
Variety and handy
You needn't rush from gymnasium to organize for process or from job to eat faster to go to the fitness center. Your gym is at your comfort, you leave work pass instantly home to the health club. Home gyms retailer on money and time. With this equipment you needn't pay the usual fitness center memberships and even spend on fare if the gymnasium available isn't close to your resident. House gyms most from time to time come completely set with all essential sections for the more than a few exercises such that you'll be able to simply do any train you wish to have at your convenience. A gym at home is convenient for plenty of and you're going to needn't waste any time going to the fitness center place. You can conveniently at your individual time do your exercise.
Should you ever imagined that buying home gym is unaffordable and a dream not come actual, you're very unsuitable. The club price paid monthly to the gyms can get you your private home fitness center exercise apparatus. Just like the commercial health club, you'll be able to do all sorts of workouts with this house fitness center. Worry not more of dashing and coping with crowds to access the apparatus by means of getting your self a home gymnasium. You get to burn calories, construct muscle mass, bodily construct your body as well as tone muscle tissues at your house convenience.