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- 【Stable & Secure】 This power cage features a 15 gauge steel frame (2.5″ x 2.5″ in thickness) with commercial-level heavy-duty steel. ① The weight rack is 3’’ thick with a weight capacity of 1500 lbs. ②Safety racks are 45.3’’ long with a weight capacity of 1600 lbs. ③The flexible dip bars feature 1600 lbs weight capacity. ④The extended support on the bottom makes the whole weight capacity 1500 lbs.
- 【Lat Pull Down and Low Row Cable Attachment】 With high-quality steel rubber wire and 80’’ galvanized drop-down lever, users can adjust weight plates loading bar dumbbells as per personal training needs, weight capacity is 1500 lbs. You can have various training, e.g. Wide Lat Pulldowns, Lat Pull-Overs, Shoulder Width Curls, Triceps Extensions, Seated Rows or Bent Over Rows, etc. Fully trains your chest muscles, Biceps, triceps, latissimus dorsi, trapezius, etc.
- 【Adjustable】 J-hooks & squat rack has 14 levels to adjust along with 15 high-quality screws and nuts to fasten up, providing safety and stability for exercise. Users can adjust 14 levels as per height or exercise needs to have all kinds of exercise, e.g. bench press, squat, lunge, etc.
- 【Unlock More Functions】The length of the pull-up bar is 33.9’’ that you can have to pull up/chin up anytime you want. The squat bar comes with detachable dip bars that you can have dip anytime as well. Besides, the bottom of the power cage is also equipped with a push-up bar so that you can have push-ups and sit-ups all the time at your convenience.
- 【Compact Design】61.9’’Lx 45.3’’Wx 87.5’’H with floor area as 2.08 square meters. Pull up bar features 87.5’’ from the ground. The size is proper to place at home, do not stop workout because of covid-19. You can still be a fitness person even during quarantine at home. Besides, 24hours*7days after-sales service waiting to serve you anytime.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-08-04 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Working out is an activity many of us want to or suggest to do but do not get around to, because of not enough time, self-defeating negativity or laziness that is just plain. But all is maybe not lost -- solution is at hand if you buy home gym that is good.
The many crucial thing when purchasing a house gym is for you yourself to very first determine on your workout goals and demands. There will vary training means of the various areas of the body, such in terms of your legs, calves, shoulders, chest, hands, right back or abs etc. Many people exercise for general fitness while other people choose to focus on toning and strengthening specific areas of their body. According to your focus and requirements your home fitness space gear might be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple home gym equipments such as for instance energy racks are suitable primarily for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are usually used by one or more user in the household, so it's more cost effective to purchase one that best matches all of the users' requirements. It really is more practical if the home gym provides multiple workstation with two or more fat stacks in order that more than one user can workout at the time that is same.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you purchase a quality that is good gym, make sure that the frames are manufactured of rustproof metal, and test the cables for strength and durability. It should have a combination that is good of to accommodate various requirements. The work bench should be adjustable for perfect body positioning for different exercises. Also check always whether the individual components come with a lifetime warranty.
Below are factors to keep in mind when buying home gym weight machines.
The cheap identical to in purchasing any other equipment is key. You wish to determine the finances which you'll without problems be just right for you at your value with out straining.
Targets and wishes
Why do you'll need a house health club? What are your objectives pertaining this equipment? Such questions will allow you to in determining why you in point of fact want to acquire a house gym and in addition establish whether the health club you're buying is in a position to meeting your set health goals. Secondly, determine which wishes you want met like the frame portions you wish to exercise on. The marketplace provides more than a few equipment with different options and accessories. It’s upon you to ascertain the option from the frame part to be exercised.
Home gyms come in two totally different styles: resistance-based and weight-based house gyms. Your needs and objectives determine which of the two is have compatibility for your acquire.
Those are perfect for persons who've bodily barriers and also for novice users. This resistance system moves easily making it quite easy for joints. Compared to the burden stacks, with this kind of apparatus the frame does no longer get the similar revel in of tear and wear. Resistance-based apparatus are highest for keeping up raising center price, for firming and burning energy. Alternatively, with the program the bands and rods lose elasticity over the years and hence no more physical development.
This type of house gyms make use of weight plates or weight stacks for adding resistance. Such a lot industrial gyms make use of those apparatus sort. This are majorly used for construction body muscle tissues and general physical frame construction.
As per your funds constraints and supreme goal, perfect home gyms as according to your wishes are to be had. Whether or not it’s on foundation of resistance bands, old-fashioned just right weight plates or body weight, the market offers many merchandise. House gyms are available in difference price levels starting from a few hundred to several thousand dollars all with totally different quality, function and magnificence.
Benefits of the usage of a home gym
Burning calories and muscle gaining
Home gyms can actually do absolute best in giving you complete frame workout. Budget-friendly, even entry-level home gyms are available providing thirty to forty completely different options of exercising for the decrease and upper frame and also the world across the abdomen. With calories burning your body muscle tissue may also be toning.
Variety and handy
You needn't rush from fitness center to prepare for activity or from job to eat quicker to visit the health club. Your gym is at your comfort, you permit paintings go directly house to the gym. Home gyms shop on time and money. With this apparatus you need not pay the usual health club memberships and even spend on fare if the gymnasium available isn't near your resident. Home gyms most every now and then come totally set with all necessary sections for the quite a lot of workouts such that you'll be able to simply do any exercise you need at your convenience. A gym at home is handy for lots of and you are going to need not waste any time going to the gym position. You'll conveniently at your personal time do your train.
When you ever imagined that buying home gym is unaffordable and a dream not come precise, you're very unsuitable. The membership cost paid monthly to the gyms can get you your own home fitness center train apparatus. Just like the economic gym, you'll be able to do all types of workout routines with this house gymnasium. Worry no more of dashing and dealing with crowds to get admission to the equipment by means of getting your self a house fitness center. You get to burn energy, construct muscle tissue, bodily build your body as well as tone muscles at your home convenience.