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- 🔥 ALL-STEEL STRUCTURE – 2.5″ x 2.5″ tubular steel frame construction using commercial-grade heavy-duty steel. The power cage also features an all-steel structure with extended legs for extra stability. 3″ thick barbell rack hook. 80″ electroplated lat pulldown steel bar.
- 🏆 TRULY HEAVY-DUTY – 1600 lbs of real weight capacity on squat bars and 1500 lbs weight capacity on weight racks. Comes with 2 adjustable high-density PVC dip handles with rubber strip covered, supporting user weight capacity of 1500 lbs.
- 😊 CUSTOMIZE AT WILL – 14 squat bars and J-Hooks positions adjustable, secured by premium steel screws & nuts. A layer of urethane is added to the J-Hooks to prevents scratches and reduce any banging noises. Efficiently and safely perform any number of heavy barbell exercises and bodyweight exercises.
- 💪 PERFECT HOME GYM EQUIPMENT – Olympic squat racks for weight lifting, bench press, or heavy squats. Lat pulldown and low row attachments for training the upper back, shoulders, and arms muscles. An integrated pull-up bar and a pair of dip bars for bodyweight exercises. Unlock gym-quality fitness anytime you want.
- 🏬 POWER CAGE ACCESSORIES INCLUDED – Lat Pull Down, Low Row Cable Attachments, 2 x Dip Bar/Weight Plate Holder, 2 x J-Hooks. Dimension: 61.9 L x 45.3 W x 87.5 H inches. Takes up 2.08 square yard of the floor, the pull-up bar is 87.5 inches off the ground.
More Home Gym Equipment To Choose From
Gold's Gym XRS 50 Home Gym System
- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 lb. Power Rod resistance
- Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-10-18 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Exercise is an activity lots of us want to or mean to do but do not get around to, as a result of lack of time, self-defeating negativity or just plain laziness. But all is perhaps not lost -- solution is at hand if you invest in a home gym that is good.
The most essential thing when buying a home fitness center is for you really to first determine on your workout goals and needs. There are very different training options for the many areas of the body, such as for your legs, calves, shoulders, chest, hands, straight back or abs etc. Many people exercise for overall fitness while others would rather focus on toning and strengthening specific areas of their body. Based on your focus and requirements your home exercise space gear might be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple house gym equipments such as for example energy racks are suitable primarily for simple weight training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a good home gym lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are often used by one or more user in the household, so it's more cost effective to purchase one that best matches all of the users' requirements. It really is more practical if the home gym provides one or more workstation with a couple of fat stacks to ensure that several user can workout at the time that is same.
Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To ensure you buy a quality that is good gym, check that the frames are made of rustproof steel, and test the cables for durability and strength. It should have combination that is good of to match various requirements. The bench should be adjustable for perfect human body positioning for various exercises. Also check whether or not the components that are individual by having a lifetime warranty.
Here are things to keep in mind when buying home gym weight machines.
A budget identical to in buying another apparatus is essential. You need to establish the funds which you are going to easily be just right for you at your value without straining.
Goals and desires
Why do you will need a home health club? What are your targets pertaining this equipment? Such questions will will let you in determining why you in reality need to acquire a home fitness center and also determine whether the gym you are buying is able to meeting your set health goals. Secondly, work out which needs you want met just like the frame parts you would like to exercise on. The marketplace provides quite a lot of apparatus with completely different choices and accessories. It’s upon you to establish the option from the frame phase to be exercised.
House gyms are available in two totally different styles: resistance-based and weight-based home gyms. Your needs and objectives resolve which of the 2 is have compatibility in your acquire.
These are ideal for persons who've bodily limitations and also for newbie customers. This resistance device movements smoothly making it moderately easy for joints. In comparison to the weight stacks, with this type of equipment the body does now not get the same experience of tear and wear. Resistance-based apparatus are highest for keeping up elevating middle charge, for toning and burning energy. Then again, with the program the bands and rods lose elasticity over time and therefore no more bodily construction.
This kind of home gyms employ weight plates or weight stacks for including resistance. Such a lot business gyms make use of those equipment kind. This are majorly used for development frame muscle groups and common physical body development.
As according to your finances constraints and supreme purpose, perfect home gyms as in keeping with your wishes are available. Whether or not it’s on foundation of resistance bands, old school excellent weight plates or body weight, the market offers many products. Home gyms are available in distinction worth levels ranging from a few hundred to several thousand dollars all with completely different quality, serve as and elegance.
Advantages of the use of a home gym
Burning calories and muscle gaining
Home gyms can in point of fact do best possible in providing you with entire body workout. Budget-friendly, even entry-level home gyms are available providing thirty to 40 different choices of workout for the lower and higher frame and likewise the area across the abdomen. With calories burning your body muscle tissues may also be firming.
Variety and convenient
You needn't rush from gym to prepare for job or from job to devour faster to visit the gymnasium. Your health club is at your comfort, you leave work go directly house to the fitness center. Home gyms store on money and time. With this equipment you needn't pay the standard fitness center memberships and even spend on fare if the gymnasium available is not near your resident. Home gyms most from time to time come totally set with all vital sections for the quite a lot of exercises such that you'll simply do any train you wish to have at your comfort. A fitness center at house is handy for lots of and you are going to don't need to waste any time going to the gymnasium position. You'll without difficulty at your individual time do your train.
If you ever imagined that purchasing home gym is unaffordable and a dream no longer come actual, you're very wrong. The club cost paid per thirty days to the gyms can get you your own home health club exercise equipment. Identical to the industrial health club, you can do all sorts of exercises with this home gymnasium. Concern not more of dashing and dealing with crowds to get entry to the apparatus by getting yourself a house fitness center. You get to burn energy, construct muscle tissues, physically build your body as well as tone muscle tissue at your own home comfort.