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- 🔥 ALL-STEEL STRUCTURE – 2.5″ x 2.5″ tubular steel frame construction using commercial-grade heavy-duty steel. The power cage also features an all-steel structure with extended legs for extra stability. 3″ thick barbell rack hook. 80″ electroplated lat pulldown steel bar.
- 🏆 TRULY HEAVY-DUTY – 1600 lbs of real weight capacity on squat bars and 1500 lbs weight capacity on weight racks. Comes with 2 adjustable high-density PVC dip handles with rubber strip covered, supporting user weight capacity of 1500 lbs.
- 😊 CUSTOMIZE AT WILL – 14 squat bars and J-Hooks positions adjustable, secured by premium steel screws & nuts. A layer of urethane is added to the J-Hooks to prevents scratches and reduce any banging noises. Efficiently and safely perform any number of heavy barbell exercises and bodyweight exercises.
- 💪 PERFECT HOME GYM EQUIPMENT – Olympic squat racks for weight lifting, bench press, or heavy squats. Lat pulldown and low row attachments for training the upper back, shoulders, and arms muscles. An integrated pull-up bar and a pair of dip bars for bodyweight exercises. Unlock gym-quality fitness anytime you want.
- 🏬 POWER CAGE ACCESSORIES INCLUDED – Lat Pull Down, Low Row Cable Attachments, 2 x Dip Bar/Weight Plate Holder, 2 x J-Hooks. Dimension: 61.9 L x 45.3 W x 87.5 H inches. Takes up 2.08 square yard of the floor, the pull-up bar is 87.5 inches off the ground.
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-08-04 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Exercise is an activity a lot of us want to or suggest to do but don't get around to, as a result of not enough time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you invest in a good home gym.
The most important thing when purchasing a house fitness center is for you yourself to very first decide on your workout goals and requirements. There are very different training means of the various areas of the body, such as for your legs, calves, shoulders, chest, arms, back or abs etc. Some individuals exercise for overall fitness while other people would rather focus on toning and strengthening specific regions of their body. Dependent on your focus and requirements your home gym gear could be as simple as comprising of only barbells, weight-plates and racks, to more complex home that is multi.
Simple house gym equipments such as energy racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of workouts from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are used by one or more user in the household, it is therefore more cost effective to get one that best suits all of the users' requirements. It's more practical in the event that home gym provides several workstation with two or more weight stacks to ensure that more than one user can exercise at the time that is same.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To guarantee you get a good quality home gym, make sure that the frames are produced of rustproof metal, and test the cables for strength and durability. It should have good combination of weight-plates to match different requirements. The bench should be adjustable for perfect body positioning for various exercises. Also check whether or not the components that are individual by having a lifetime warranty.
Below are factors to keep in mind when obtaining home gym weight machines.
A budget just like in buying every other equipment is key. You wish to determine the price range which you are going to readily be just right for you at your value without straining.
Objectives and needs
Why do you have to a home health club? What are your goals pertaining this equipment? Such questions will can help you in figuring out why you truly wish to purchase a house fitness center and likewise determine whether or not the fitness center you might be shopping for is capable of assembly your set health objectives. Secondly, work out which needs you need met just like the body portions you want to train on. The marketplace gives more than a few equipment with totally different choices and accessories. It’s upon you to determine the option from the frame part to be exercised.
House gyms come in two totally different kinds: resistance-based and weight-based home gyms. Your needs and objectives resolve which of the two is have compatibility in your acquire.
These are ideal for persons who have physical limitations and also for novice customers. This resistance machine movements easily making it quite simple for joints. Compared to the load stacks, with this kind of equipment the frame does not get the similar revel in of tear and put on. Resistance-based equipment are best for maintaining raising middle fee, for toning and burning energy. However, with this system the bands and rods lose elasticity over the years and therefore no more physical construction.
This kind of house gyms employ weight plates or weight stacks for including resistance. So much commercial gyms make use of these equipment kind. This are majorly used for development body muscle groups and normal bodily frame building.
As consistent with your finances constraints and supreme purpose, perfect house gyms as in keeping with your wishes are available. Whether it’s on basis of resistance bands, old-fashioned excellent weight plates or body weight, the market provides many merchandise. House gyms are to be had in difference worth levels starting from a few hundred to several thousand dollars all with different quality, function and magnificence.
Advantages of the usage of a home gym
Burning calories and muscle gaining
Home gyms can in point of fact do best possible in providing you with entire body workout. Budget-friendly, even entry-level home gyms are to be had offering thirty to forty totally different choices of workout for the lower and higher body and also the world across the abdomen. With calories burning your body muscle groups may also be firming.
Selection and handy
You needn't rush from gymnasium to prepare for process or from process to devour quicker to visit the gymnasium. Your health club is at your comfort, you leave paintings pass straight house to the gymnasium. Home gyms retailer on money and time. With this apparatus you need not pay the standard gym memberships or even spend on fare if the health club available isn't close to your resident. Home gyms so much at times come utterly set with all necessary sections for the more than a few exercises such that you'll be able to simply do any exercise you want at your comfort. A fitness center at home is convenient for many and you will needn't waste any time going to the health club place. You can conveniently at your personal time do your train.
For those who ever imagined that buying home gym is unaffordable and a dream not come precise, you're very improper. The club price paid per 30 days to the gyms can get you your house gymnasium train apparatus. Identical to the commercial gymnasium, you can do all kinds of workouts with this house fitness center. Concern not more of rushing and dealing with crowds to get entry to the apparatus by getting your self a home gymnasium. You get to burn energy, construct muscle mass, bodily build your body as well as tone muscles at your own home comfort.