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- PREMIUM STEEL CONSTRUCTION — This workout bench has a durable construction that is made from heavy duty steel tube frame with powder coated finish. It is sturdy, long-lasting, compact and stabilized with a maximum weight capacity of 350 lbs.
- DUAL-FUNCTION LEG DEVELOPER AND ARM CURL PAD — This multi-functional standard size bench is developed with a dual function leg developer for leg extensions and leg curls; a removable preacher curl cushion for bicep curls.
- 3-POSITION ADJUSTABLE BACK PAD — Perform different training exercises with the bench’s various configurations, such as flat, military and incline presses; achieve a better-looking physique with this versatile equipment.
- HIGH-DENSITY FOAM PADDING — Marcy Standard Weight Bench seat and back pads are made with dense foam that endures great pressure, boasts outstanding stability, and provides optimal support and allows you to exercise in comfort.
- VERSATILE FITNESS EQUIPMENT — This multi-function bench equipped with 80 lbs. barbell set enables you to target desired muscle groups by preforming various exercises for a full-body training all at once.
- department name: unisex-adult
More Home Gym Equipment To Choose From
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
ICON Fitness Gold's Gym XRS 50
- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2021-02-25 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
Exercise is an activity many of us want to or suggest to do but never get around to, as a result of lack of time, self-defeating negativity or laziness that is just plain. But all is not lost -- solution is at hand if you choose home gym that is good.
The many thing that is important buying a home fitness center is for you yourself to first determine on your workout goals and demands. There are very different training options for the different areas of the body, such as for your legs, calves, shoulders, chest, arms, right back or abs etc. Some individuals exercise for overall fitness while others prefer to focus on toning and strengthening specific areas of their body. Dependent on your focus and requirements your home gym equipment could be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple house gym equipments such as for example power racks are suitable primarily for simple weight training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many different types of workouts from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are utilized by more than one user into the household, so it's more cost effective to buy the one that best satisfies all of the users' requirements. It really is more practical in the event that home gym provides more than one workstation with two or more fat stacks in order that several user can exercise at the same time.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To guarantee you purchase a quality that is good gym, be sure the frames are manufactured of rustproof steel, and test the cables for durability and strength. It should have combination that is good of to match different requirements. The bench should be adjustable for perfect body positioning for various exercises. Also always check perhaps the components that are individual by having a lifetime warranty.
Here are factors to keep in mind when obtaining home gym weight machines.
The cheap identical to in purchasing any other equipment is essential. You want to identify the finances which you'll without difficulty give you the results you want at your value without straining.
Targets and needs
Why do you need a home fitness center? What are your goals pertaining this apparatus? Such questions will help you in figuring out why you really want to purchase a home gym and also establish whether the gymnasium you're shopping for is able to assembly your set health goals. Secondly, work out which needs you wish to have met like the frame parts you want to train on. The marketplace gives more than a few equipment with totally different options and accessories. It’s upon you to ascertain the choice from the body phase to be exercised.
Home gyms are available in different types: resistance-based and weight-based house gyms. Your needs and targets decide which of the 2 is have compatibility for your purchase.
Those are perfect for persons who've physical boundaries and likewise for amateur customers. This resistance device movements smoothly making it relatively easy for joints. In comparison to the load stacks, with this kind of equipment the frame does no longer get the similar enjoy of tear and wear. Resistance-based apparatus are easiest for keeping up raising center charge, for toning and burning energy. Alternatively, with this system the bands and rods lose elasticity over the years and hence not more physical development.
This sort of home gyms make use of weight plates or weight stacks for including resistance. Most business gyms make use of these apparatus sort. This are majorly used for development frame muscles and general bodily frame development.
As per your finances constraints and supreme goal, perfect home gyms as consistent with your needs are available. Whether it’s on foundation of resistance bands, old-fashioned good weight plates or frame weight, the market offers many merchandise. House gyms are available in difference value ranges ranging from a few hundred to several thousand dollars all with totally different high quality, function and elegance.
Advantages of using a home gym
Burning energy and muscle gaining
Home gyms can truly do very best in giving you whole frame exercise. Budget-friendly, even entry-level home gyms are available offering thirty to forty totally different options of exercising for the decrease and higher body and in addition the realm around the stomach. With calories burning your body muscle mass can also be firming.
Selection and convenient
You needn't rush from gym to prepare for task or from task to consume faster to visit the gym. Your gymnasium is at your convenience, you allow work move immediately home to the fitness center. Home gyms store on time and money. With this equipment you need not pay the standard health club memberships or even spend on fare if the gymnasium available is not close to your resident. Home gyms so much now and then come totally set with all vital sections for the quite a lot of workout routines such that you'll simply do any train you want at your convenience. A gym at house is handy for lots of and you are going to needn't waste any time going to the health club place. You'll be able to simply at your individual time do your train.
If you happen to ever imagined that purchasing home gym is unaffordable and a dream no longer come actual, you're very fallacious. The club cost paid per thirty days to the gyms can get you your property health club train equipment. Similar to the economic fitness center, you can do all types of exercises with this house gym. Concern not more of rushing and dealing with crowds to get right of entry to the apparatus through getting your self a home fitness center. You get to burn energy, build muscle tissue, bodily build your body as well as tone muscular tissues at your home comfort.