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- CONVENIENT HOME GYM – Build up some serious muscle at home with the Marcy Stack Gym. This complete system has a total weight resistance of 200 lbs., great for strengthening different muscle groups and comprehensive full-body workouts.
- TOTAL USER SAFTEY – This stack gym equipment is built with high-density boxed vinyl upholstery with high-density foam to offer premium comfort during workouts. It has a solid steel protective stack cover and a weight stack lock for total user safety.
- PREMIUM QUALITY EQUIPMENT – The Marcy Stack Gym is constructed with a heavy-duty 2 x 2.5” (14 gauge) steel tube frame. With a durable powder-coated finish in black and vinyl-coated weights, this equipment promises quality and durability.
- MULTI-FUNCTION ARM PRESS – Work on those pectoral muscles with the press arms that have dual functionality. For a maximized upper body workout, switch from chest pressed to vertical butterfly exercises. The Marcy Stack Gym is ideal for any level users!
- VARIETY OF EXERCISES – This equipment includes a removable and adjustable arm curl to suit different body types, a dual-function leg developer that allows for total lower body exercises, and dual-function press arms for rowing exercises.
More Home Gym Equipment To Choose From
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
ICON Fitness Gold's Gym XRS 50
- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2021-02-25 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Exercise is an activity many of us want to or mean to do but never get around to, due to not enough time, self-defeating negativity or just plain laziness. But all is maybe not lost -- solution is at hand if you invest in a home gym that is good.
The most important thing when buying a home gymnasium is for you to very first decide on your workout goals and requirements. There are very different training methods for the different areas of your body, such in terms of your legs, calves, shoulders, chest, arms, straight back or abs etc. Many people exercise for general fitness while others choose to focus on toning and strengthening specific aspects of their body. Based on your focus and requirements your home exercise space gear could be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple house gym equipments such as for instance energy racks are suitable mainly for simple fat training exercises but they lack versatility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many different types of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms usually are used by more than one user in the household, it is therefore more cost effective to shop for one that best satisfies all of the users' requirements. It really is more practical if the home gym provides several workstation with several fat stacks to ensure that multiple user can exercise at the time that is same.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you get a good quality home gym, be sure the frames are designed of rustproof metal, and test the cables for durability and strength. It should have a combination that is good of to match different requirements. The work bench should be adjustable for perfect human anatomy positioning for different exercises. Also check whether or not the components that are individual with a lifetime warranty.
Below are things to keep in mind when buying home gym weight machines.
A budget just like in purchasing another equipment is essential. You wish to determine the finances which you will comfortably work for you at your price with out straining.
Targets and needs
Why do you will have a home gym? What are your goals pertaining this apparatus? Such questions will help you in determining why you in point of fact wish to acquire a home gymnasium and in addition identify whether the gymnasium you are buying is capable of assembly your set health targets. Secondly, figure out which wishes you need met like the body parts you wish to exercise on. The marketplace provides more than a few apparatus with different choices and accessories. It’s upon you to determine the choice from the frame section to be exercised.
House gyms are available in totally different kinds: resistance-based and weight-based house gyms. Your needs and goals decide which of the two is are compatible for your acquire.
Those are perfect for individuals who've bodily boundaries and in addition for novice users. This resistance system moves easily making it rather easy for joints. In comparison to the weight stacks, with this sort of apparatus the body does no longer get the similar experience of tear and wear. Resistance-based equipment are absolute best for maintaining elevating middle charge, for toning and burning calories. However, with this system the bands and rods lose elasticity through the years and therefore no more bodily building.
This sort of house gyms make use of weight plates or weight stacks for adding resistance. Such a lot industrial gyms make use of those apparatus sort. This are majorly used for development frame muscle tissue and basic physical frame building.
As according to your budget constraints and ultimate function, perfect house gyms as consistent with your wishes are available. Whether or not it’s on foundation of resistance bands, old fashioned just right weight plates or body weight, the marketplace provides many products. Home gyms are to be had in distinction worth levels starting from a few hundred to several thousand dollars all with completely different quality, serve as and style.
Advantages of the use of a home gym
Burning calories and muscle gaining
Home gyms can really do perfect in supplying you with whole frame exercise. Budget-friendly, even entry-level house gyms are available offering thirty to 40 totally different choices of exercise for the decrease and higher frame and also the world across the abdomen. With energy burning your frame muscle tissue may also be firming.
Variety and convenient
You need not rush from gymnasium to organize for process or from job to eat faster to go to the fitness center. Your fitness center is at your comfort, you permit paintings pass instantly house to the gym. House gyms retailer on money and time. With this equipment you needn't pay the standard gymnasium memberships and even spend on fare if the fitness center to be had is not near your resident. Home gyms such a lot at times come completely set with all necessary sections for the various workout routines such that you'll be able to simply do any exercise you want at your comfort. A health club at house is handy for lots of and you'll don't need to waste any time going to the fitness center position. You can readily at your individual time do your exercise.
In case you ever imagined that buying home gym is unaffordable and a dream not come true, you are very wrong. The club cost paid per 30 days to the gyms can get you your home gym train equipment. Similar to the industrial gymnasium, you'll be able to do all varieties of exercises with this home health club. Concern no more of rushing and dealing with crowds to get entry to the apparatus by getting yourself a home health club. You get to burn calories, construct muscular tissues, bodily construct your body as well as tone muscle tissues at your house convenience.