Marcy Pro Smith Machine Weight Bench Home Gym Total Body Workout Training System


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Marcy Pro Smith Machine Weight Bench Home Gym Total Body Workout Training System


  • All-in-One Station – You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has a dedicated landmine exercise attachment.
  • Cable Pulley System – This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish
  • Adjustable Bench – Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups.
  • Multi-Grab Pull-Up Bar – Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands.
  • Convenient Weight Storage – This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use.


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More Home Gym Equipment To Choose From

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  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
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Bowflex PR1000 Home Gym
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Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
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Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
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  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
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BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
  • Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
  • Pulley System: High and low pulley system (total 15 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
  • Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.

Last update on 2020-09-25 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide

Budget

A budget just like in buying some other equipment is vital. You want to identify the price range which you are going to without difficulty be just right for you at your price with out straining.  

Targets and wishes

Why do you will need a home fitness center? What are your goals pertaining this equipment? Such questions will assist you to in determining why you in reality need to acquire a home gym and in addition determine whether the fitness center you might be shopping for is able to meeting your set health targets. Secondly, figure out which wishes you want met just like the body parts you want to train on. The market provides more than a few apparatus with completely different options and equipment. It’s upon you to ascertain the choice from the body section to be exercised.  

Options

Home gyms come in completely different types: resistance-based and weight-based home gyms. Your needs and objectives decide which of the two is are compatible for your purchase.  

Resistance-based

These are ideal for individuals who've bodily obstacles and in addition for newbie users. This resistance device moves easily making it reasonably easy for joints. In comparison to the load stacks, with this type of equipment the body does now not get the same enjoy of tear and wear. Resistance-based equipment are best for keeping up raising middle price, for firming and burning calories. On the other hand, with the program the bands and rods lose elasticity over time and therefore no more bodily development.  

Weight-based

This kind of house gyms employ weight plates or weight stacks for adding resistance. Most commercial gyms make use of these equipment type. This are majorly used for building body muscle groups and general physical frame construction.  

Price ranges

As consistent with your budget constraints and supreme function, perfect home gyms as per your needs are available. Whether it’s on basis of resistance bands, old-fashioned just right weight plates or frame weight, the marketplace provides many merchandise. House gyms are available in distinction worth levels ranging from a few hundred to several thousand dollars all with completely different high quality, serve as and elegance.  

Benefits of the usage of a home gym

Burning calories and muscle gaining

Home gyms can really do best possible in providing you with complete body workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to forty completely different choices of workout for the decrease and higher body and in addition the world around the stomach. With energy burning your body muscles will also be firming.  

Variety and convenient

You need not rush from health club to prepare for job or from activity to eat sooner to visit the gymnasium. Your gymnasium is at your comfort, you allow paintings move directly home to the fitness center. House gyms shop on money and time. With this equipment you needn't pay the standard gymnasium memberships and even spend on fare if the gym to be had isn't close to your resident. House gyms most at times come totally set with all necessary sections for the quite a lot of workouts such that you can easily do any train you wish to have at your convenience. A health club at house is handy for lots of and you are going to don't need to waste any time going to the health club position. You can comfortably at your own time do your exercise.  

End

In the event you ever imagined that buying home gym is unaffordable and a dream now not come real, you might be very unsuitable. The club value paid per thirty days to the gyms can get you your property fitness center exercise equipment. Similar to the commercial gym, you'll be able to do all forms of workout routines with this house fitness center. Fear not more of speeding and dealing with crowds to get entry to the apparatus by way of getting yourself a home fitness center. You get to burn calories, build muscle tissues, bodily build your frame in addition to tone muscles at your own home convenience.

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