Marcy Pro Smith Cage Workout Machine Total Body Training Home Gym System


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Marcy Pro Smith Cage Workout Machine Total Body Training Home Gym System


  • All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
  • Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
  • Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
  • Olympic free-weight rack – engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility
  • All-in-one workout station –This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment


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More Home Gym Equipment To Choose From

Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing
BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
  • Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
  • Pulley System: High and low pulley system (total 15 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
  • Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs.
BalanceFrom RS 90XLS Home Gym System Multiple Purpose Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
  • Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
  • Pulley System: High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
  • Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories

Last update on 2020-09-20 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide

 

Funds

The cheap just like in buying another equipment is key. You wish to identify the funds which you'll with no trouble give you the results you want at your price without straining.  

Goals and wishes

Why do you have to a house fitness center? What are your targets pertaining this equipment? Such questions will can help you in determining why you truly need to purchase a home gym and also identify whether the gym you are buying is able to assembly your set health goals. Secondly, work out which needs you need met just like the body parts you would like to train on. The market offers more than a few equipment with different options and equipment. It’s upon you to establish the option from the frame phase to be exercised.  

Features

House gyms come in two completely different types: resistance-based and weight-based home gyms. Your needs and targets decide which of the 2 is fit for your acquire.  

Resistance-based

Those are ideal for individuals who have bodily barriers and likewise for beginner users. This resistance system movements easily making it relatively simple for joints. Compared to the load stacks, with this type of equipment the frame does not get the similar enjoy of tear and wear. Resistance-based apparatus are best for maintaining raising middle charge, for toning and burning calories. Then again, with the program the bands and rods lose elasticity over time and therefore not more bodily building.  

Weight-based

This sort of house gyms make use of weight plates or weight stacks for adding resistance. Such a lot commercial gyms make use of these apparatus type. This are majorly used for building body muscle mass and basic physical frame building.  

Price levels

As in keeping with your finances constraints and supreme objective, perfect house gyms as in line with your wishes are available. Whether it’s on basis of resistance bands, old style excellent weight plates or frame weight, the market provides many merchandise. House gyms are available in distinction worth levels starting from a few hundred to several thousand dollars all with totally different quality, function and elegance.  

Advantages of the use of a home gym

 

Burning calories and muscle gaining

Home gyms can truly do highest in providing you with entire frame exercise. Budget-friendly, even entry-level house gyms are to be had providing thirty to forty completely different options of exercising for the lower and upper frame and also the area across the abdomen. With energy burning your frame muscle mass may also be firming.  

Selection and convenient

You need not rush from gymnasium to arrange for job or from activity to consume quicker to go to the health club. Your gymnasium is at your convenience, you leave work pass instantly home to the gymnasium. House gyms shop on time and money. With this equipment you needn't pay the standard fitness center memberships and even spend on fare if the health club to be had isn't close to your resident. Home gyms most every now and then come utterly set with all important sections for the more than a few workout routines such that you'll easily do any train you want at your comfort. A fitness center at home is handy for many and you'll needn't waste any time going to the fitness center position. You can without problems at your own time do your train.  

Conclusion

For those who ever imagined that buying home gym is unaffordable and a dream now not come real, you might be very wrong. The membership cost paid per month to the gyms can get you your private home health club exercise equipment. Just like the economic gymnasium, you'll do all varieties of workout routines with this house gymnasium. Worry not more of dashing and coping with crowds to get admission to the equipment by way of getting yourself a home health club. You get to burn energy, construct muscle mass, bodily construct your frame in addition to tone muscle groups at your house comfort.

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