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- FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
- HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
- SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
- POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
- PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626 (Gray)
- Hands down the XM-7626 is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories.
- Included accessories: a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap and workout poster.
Last update on 2020-09-17 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
The cheap just like in purchasing another equipment is vital. You need to determine the finances which you'll conveniently give you the results you want at your cost with out straining.
Objectives and desires
Why do you will have a home gym? What are your goals pertaining this equipment? Such questions will let you in figuring out why you actually need to purchase a home gymnasium and in addition establish whether or not the fitness center you're buying is capable of assembly your set fitness targets. Secondly, work out which wishes you want met like the body portions you wish to train on. The marketplace provides more than a few equipment with totally different choices and equipment. It’s upon you to determine the choice from the body phase to be exercised.
Home gyms come in two different styles: resistance-based and weight-based house gyms. Your needs and objectives determine which of the 2 is have compatibility on your purchase.
Those are perfect for persons who've physical boundaries and also for beginner users. This resistance system movements easily making it rather simple for joints. Compared to the weight stacks, with this type of apparatus the body does now not get the same revel in of tear and put on. Resistance-based equipment are very best for maintaining raising middle price, for firming and burning calories. Then again, with the program the bands and rods lose elasticity over time and hence not more physical building.
This sort of home gyms employ weight plates or weight stacks for including resistance. Most industrial gyms make use of those equipment sort. This are majorly used for development frame muscle tissue and basic physical body building.
As according to your funds constraints and ultimate function, ideal home gyms as in line with your needs are to be had. Whether it’s on basis of resistance bands, old style just right weight plates or frame weight, the market offers many products. Home gyms are to be had in difference value ranges ranging from a few hundred to several thousand dollars all with different high quality, serve as and magnificence.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can in reality do highest in giving you entire frame exercise. Budget-friendly, even entry-level house gyms are to be had offering thirty to forty different choices of exercising for the lower and higher body and in addition the realm around the abdomen. With calories burning your body muscle groups can also be firming.
Variety and convenient
You needn't rush from fitness center to arrange for process or from job to devour sooner to go to the fitness center. Your gymnasium is at your convenience, you allow work pass instantly home to the health club. House gyms keep on money and time. With this apparatus you needn't pay the usual gymnasium memberships and even spend on fare if the gymnasium available is not close to your resident. Home gyms most now and then come completely set with all essential sections for the quite a lot of exercises such that you can simply do any exercise you want at your convenience. A health club at home is convenient for lots of and you're going to don't need to waste any time going to the gymnasium position. You can effortlessly at your own time do your train.
Should you ever imagined that buying home gym is unaffordable and a dream now not come actual, you might be very incorrect. The club price paid per month to the gyms can get you your own home gymnasium train equipment. Just like the industrial fitness center, you'll do all types of workout routines with this home fitness center. Concern not more of dashing and dealing with crowds to get entry to the apparatus by getting your self a house fitness center. You get to burn energy, build muscle tissues, bodily construct your body as well as tone muscle tissues at your own home convenience.