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- FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
- HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
- SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
- POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
- PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Exercise Bike Assembly
- Assembly of 1 customer-supplied exercise bike per product instructions
- Product should be in the room where it is to be assembled before provider arrives. Moving product after assembly is not included
- Product activation and setup of smart features is not included
Marcy Smith Machine Cage System Home Gym Multifunction Rack, Customizable Training Station SM-4033, Red
- You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has dedicated landmine exercise attachment
- Cage size – 70” L x 84” W x 86” H | Bench size – 62” L x 26” W x 55” H | Max user weight – 300 lbs. | Max Capacity Smith Machine Bar – 300 lbs. | Max capacity on Safety catches – 300 lbs. | Max capacity on bench – 600 lbs. (weights and user weight)
- Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands | 9 ft. clearance recommended around item
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2021-05-06 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
Working out is an activity lots of us desire to or mean to do but don't get around to, as a result of lack of time, self-defeating negativity or simply plain laziness. But all is perhaps not lost -- solution is at hand if you invest in a good home gymnasium.
The many thing that is important purchasing a home gym is for you to first decide on your workout goals and demands. There are different training means of the different areas of your body, such in terms of your legs, calves, shoulders, chest, arms, back or abs etc. Many people exercise for general fitness while others prefer to focus on toning and strengthening specific regions of their body. According to your focus and requirements your home gym gear could be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple home gym equipments such as energy racks are suitable primarily for simple fat training exercises but they lack flexibility. Multi home gyms allow variety in your fitness regimen. a good home gym lets you perform many types of exercises from bench press and leg curls to sit-ups and butterfly. One more thing to consider is that home gyms are often utilized by one or more user in the household, it is therefore more cost effective to buy the one that best meets all the users' requirements. It really is more practical in the event that home gym provides more than one workstation with a couple of weight stacks to ensure several user can workout at the same time.
Home gym equipments nowadays include structures, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, check that the frames are designed of rustproof steel, and test the cables for strength and durability. It should have a good combination of weight-plates to match various needs. The bench should be adjustable for perfect human anatomy positioning for various exercises. Also check always if the individual components come by having a lifetime warranty.
Here are things to keep in mind when buying home gym weight machines.
A budget just like in purchasing some other equipment is vital. You need to identify the finances which you'll with no trouble give you the results you want at your cost without straining.
Objectives and desires
Why do you have to a house gymnasium? What are your targets pertaining this apparatus? Such questions will can help you in figuring out why you in reality wish to purchase a house gymnasium and likewise determine whether the gymnasium you might be shopping for is able to assembly your set health targets. Secondly, figure out which needs you need met like the body portions you wish to train on. The market offers quite a lot of apparatus with different options and equipment. It’s upon you to ascertain the choice from the body phase to be exercised.
Home gyms come in two totally different styles: resistance-based and weight-based home gyms. Your needs and targets determine which of the two is have compatibility to your purchase.
Those are ideal for individuals who've bodily barriers and likewise for beginner users. This resistance system moves smoothly making it rather simple for joints. In comparison to the burden stacks, with this kind of equipment the frame does not get the same enjoy of tear and put on. Resistance-based equipment are very best for maintaining raising center fee, for toning and burning energy. Alternatively, with this system the bands and rods lose elasticity through the years and therefore no more physical building.
This type of home gyms make use of weight plates or weight stacks for adding resistance. Most industrial gyms make use of those apparatus kind. This are majorly used for development body muscle tissues and common bodily frame building.
As per your finances constraints and supreme function, perfect house gyms as per your needs are to be had. Whether or not it’s on foundation of resistance bands, old fashioned just right weight plates or frame weight, the market offers many products. House gyms are to be had in distinction worth levels starting from a few hundred to several thousand dollars all with different high quality, serve as and elegance.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can actually do highest in providing you with complete frame exercise. Budget-friendly, even entry-level house gyms are available offering thirty to 40 different choices of exercise for the lower and upper body and in addition the area around the stomach. With energy burning your frame muscular tissues will also be firming.
Variety and convenient
You needn't rush from gymnasium to arrange for job or from task to eat sooner to go to the fitness center. Your health club is at your comfort, you leave paintings pass immediately home to the fitness center. Home gyms save on money and time. With this equipment you need not pay the usual gymnasium memberships and even spend on fare if the gymnasium to be had is not close to your resident. Home gyms such a lot every now and then come totally set with all vital sections for the various workouts such that you'll be able to easily do any exercise you need at your convenience. A fitness center at house is convenient for lots of and you will need not waste any time going to the fitness center position. You'll easily at your personal time do your train.
If you ever imagined that buying home gym is unaffordable and a dream now not come real, you're very improper. The membership cost paid per 30 days to the gyms can get you your home health club exercise equipment. Similar to the industrial fitness center, you can do all varieties of workout routines with this house gymnasium. Worry not more of speeding and dealing with crowds to access the equipment through getting your self a house gym. You get to burn energy, construct muscle tissues, physically construct your frame in addition to tone muscle groups at your house convenience.