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- FULL-BODY WORKOUT – The Marcy Fan Exercise Bike is a stationary bike that also offers a full-body workout. This exercise bike will strengthen your lower body while its dual-action arms feature will increase your upper body endurance as you pedal.
- UNIQUE AIR RESISTANCE SYSTEM – This exercise bike possesses a unique air resistance system that keeps your body cool while you’re working out. What’s more, its tension level is adjustable through the resistance knob, allowing you to regulate your workout intensity to a variety of levels.
- EASY INTERFACE – This stationary bike comes with a user-friendly tracker and an LCD that allows you to scan modes and track your time, distance, speed, and calories burned as you exercise.
- ERGONOMIC SEATING –The Marcy Fan Exercise Bike is ergonomically designed for comfortable seating. Its adjustable seat and handlebars are packed with high-density foam, which will prevent you from experiencing stiffness of the back, strains, and muscle aches as you work out.
- GYM AT HOME – This exercise bike will let you experience a complete cardio routine without leaving the comfort of your home. It is easy to assemble and to move around the house since it has transport wheels for convenient mobility. The Marcy Fan Exercise Bike is made of 14-gauge steel tubing with a powder-coated finish. It has dimensions of 45” (L) x 26.75” (W) x 48.75” (H) and a weight of 250 pounds.
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2020-12-03 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
The cheap just like in buying any other apparatus is essential. You want to identify the funds which you will quite simply be just right for you at your cost with out straining.
Targets and needs
Why do you will have a home gymnasium? What are your goals pertaining this equipment? Such questions will permit you to in figuring out why you in reality need to purchase a house health club and also identify whether the gymnasium you're shopping for is able to meeting your set health objectives. Secondly, work out which needs you need met like the frame parts you want to train on. The market provides quite a lot of apparatus with different choices and accessories. It’s upon you to establish the choice from the frame part to be exercised.
House gyms are available two completely different kinds: resistance-based and weight-based house gyms. Your needs and goals decide which of the 2 is have compatibility in your acquire.
These are perfect for persons who have physical barriers and likewise for beginner customers. This resistance device movements smoothly making it slightly easy for joints. In comparison to the weight stacks, with this type of apparatus the body does no longer get the similar revel in of tear and wear. Resistance-based apparatus are highest for keeping up elevating middle charge, for toning and burning calories. On the other hand, with this system the bands and rods lose elasticity over the years and hence no more physical development.
This kind of home gyms employ weight plates or weight stacks for including resistance. Most industrial gyms make use of these apparatus sort. This are majorly used for building body muscle mass and general physical body construction.
As in line with your funds constraints and supreme goal, perfect house gyms as in keeping with your needs are to be had. Whether it’s on basis of resistance bands, old style just right weight plates or body weight, the marketplace gives many merchandise. Home gyms are available in distinction value levels ranging from a few hundred to several thousand dollars all with different high quality, serve as and elegance.
Advantages of the usage of a home gym
Burning energy and muscle gaining
Home gyms can truly do absolute best in supplying you with complete frame workout. Budget-friendly, even entry-level home gyms are to be had providing thirty to forty completely different choices of exercise for the lower and higher frame and likewise the world around the stomach. With energy burning your frame muscle tissue can also be toning.
Variety and handy
You needn't rush from gymnasium to arrange for task or from task to consume quicker to visit the health club. Your health club is at your convenience, you permit paintings move immediately house to the gym. Home gyms store on money and time. With this equipment you needn't pay the usual health club memberships and even spend on fare if the fitness center available is not near your resident. House gyms most from time to time come utterly set with all necessary sections for the quite a lot of workout routines such that you'll be able to easily do any exercise you wish to have at your convenience. A gymnasium at home is convenient for many and you're going to don't need to waste any time going to the gymnasium place. You'll effectively at your own time do your train.
If you ever imagined that purchasing home gym is unaffordable and a dream not come actual, you are very improper. The membership cost paid per 30 days to the gyms can get you your property health club exercise equipment. Similar to the industrial gym, you'll be able to do all varieties of workouts with this house gymnasium. Concern not more of rushing and dealing with crowds to get entry to the equipment by means of getting your self a house gymnasium. You get to burn calories, construct muscular tissues, bodily construct your frame in addition to tone muscle tissue at your own home comfort.