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- FULL-BODY WORKOUT – The Marcy Fan Exercise Bike is a stationary bike that also offers a full-body workout. This exercise bike will strengthen your lower body while its dual-action arms feature will increase your upper body endurance as you pedal.
- UNIQUE AIR RESISTANCE SYSTEM – This exercise bike possesses a unique air resistance system that keeps your body cool while you’re working out. What’s more, its tension level is adjustable through the resistance knob, allowing you to regulate your workout intensity to a variety of levels.
- EASY INTERFACE – This stationary bike comes with a user-friendly tracker and an LCD that allows you to scan modes and track your time, distance, speed, and calories burned as you exercise.
- ERGONOMIC SEATING –The Marcy Fan Exercise Bike is ergonomically designed for comfortable seating. Its adjustable seat and handlebars are packed with high-density foam, which will prevent you from experiencing stiffness of the back, strains, and muscle aches as you work out.
- GYM AT HOME – This exercise bike will let you experience a complete cardio routine without leaving the comfort of your home. It is easy to assemble and to move around the house since it has transport wheels for convenient mobility. The Marcy Fan Exercise Bike is made of 14-gauge steel tubing with a powder-coated finish. It has dimensions of 45” (L) x 26.75” (W) x 48.75” (H) and a weight of 250 pounds.
More Home Gym Equipment To Choose From
Weider 2980 214 Lb Stack Home Gym
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626
- Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
- With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
- Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Last update on 2021-02-28 / Affiliate links / Images from Amazon Product Advertising API
Guide to buying a home gym
Working out is an activity many of us desire to or mean to do but usually do not get around to, because of lack of time, self-defeating negativity or simply plain laziness. But all is perhaps not lost -- solution is at hand if you invest in a good home gym.
The most thing that is important purchasing a property gym is for you really to very first determine on your workout goals and requirements. There will vary training methods for the various areas of your body, such as for your legs, calves, shoulders, chest, hands, straight back or abs etc. Some individuals exercise for general fitness while others would rather focus on toning and strengthening specific regions of their body. Depending on your focus and requirements your home gym gear could be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple house gym equipments such as for instance energy racks are suitable primarily for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a home that is good lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are utilized by more than one user into the household, it is therefore more cost effective to shop for the one that best meets most of the users' requirements. It is more practical if the home gym provides several workstation with two or more weight stacks to ensure several user can exercise at the same time.
Home gym equipments nowadays include frames, cables, pulleys and weight-plates. To ensure you get a quality that is good gym, make sure that the frames are manufactured of rustproof steel, and test the cables for durability and strength. It should have good combination of weight-plates to accommodate different needs. The bench should be adjustable for perfect human anatomy positioning for various exercises. Also check perhaps the individual components come by having a lifetime warranty.
Below are factors to keep in mind when purchasing home gym weight machines.
A budget similar to in purchasing every other equipment is key. You wish to determine the finances which you'll with ease give you the results you want at your price without straining.
Goals and needs
Why do you'll need a house fitness center? What are your goals pertaining this equipment? Such questions will allow you to in figuring out why you actually need to purchase a house health club and in addition establish whether or not the gym you might be shopping for is able to meeting your set fitness objectives. Secondly, work out which needs you need met like the frame parts you want to exercise on. The marketplace provides quite a lot of equipment with totally different choices and accessories. It’s upon you to establish the choice from the frame part to be exercised.
Home gyms are available two totally different types: resistance-based and weight-based home gyms. Your wishes and targets determine which of the 2 is fit to your acquire.
Those are perfect for persons who have physical obstacles and likewise for beginner users. This resistance device actions easily making it slightly easy for joints. Compared to the load stacks, with this kind of apparatus the frame does now not get the same enjoy of tear and wear. Resistance-based apparatus are easiest for keeping up elevating middle price, for toning and burning calories. However, with the program the bands and rods lose elasticity through the years and therefore no more physical building.
This type of house gyms make use of weight plates or weight stacks for adding resistance. Such a lot commercial gyms make use of those apparatus kind. This are majorly used for construction frame muscular tissues and basic physical body development.
As per your finances constraints and ultimate function, perfect house gyms as in line with your wishes are available. Whether or not it’s on foundation of resistance bands, old fashioned excellent weight plates or body weight, the marketplace offers many products. House gyms are available in difference price ranges starting from a few hundred to several thousand dollars all with completely different quality, function and style.
Advantages of the usage of a home gym
Burning calories and muscle gaining
Home gyms can really do perfect in supplying you with whole body workout. Budget-friendly, even entry-level house gyms are to be had providing thirty to forty totally different options of workout for the decrease and upper body and also the area around the stomach. With calories burning your frame muscle tissues will also be toning.
Variety and convenient
You need not rush from gym to organize for task or from activity to devour faster to visit the gymnasium. Your health club is at your convenience, you leave work pass instantly home to the health club. Home gyms shop on time and money. With this equipment you need not pay the standard fitness center memberships or even spend on fare if the gymnasium available isn't near your resident. House gyms most at times come utterly set with all essential sections for the more than a few workouts such that you'll easily do any train you need at your convenience. A health club at house is convenient for plenty of and you will needn't waste any time going to the health club position. You'll be able to effortlessly at your individual time do your train.
When you ever imagined that purchasing home gym is unaffordable and a dream not come actual, you might be very improper. The membership cost paid monthly to the gyms can get you your home gym train equipment. Similar to the economic fitness center, you'll be able to do all kinds of workout routines with this house health club. Worry no more of dashing and dealing with crowds to access the equipment by getting your self a home fitness center. You get to burn calories, build muscle mass, bodily build your frame in addition to tone muscle tissues at your home comfort.