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- GREAT FOR A FULL-BODY WORKOUT – The adjustable utility bench from Marcy is ideal for working out and building up the muscles in your chest, shoulders, back, abs, and more. It’s a great unit for a full-body workout, whether you’re at home or at the gym.
- DELUXE-BOXED UPHOLSTERY -This utility bench is made from premium-quality materials. It has a powder-coated steel frame with high-density foam in black and white upholstery. This keeps your body secured and supported during light or intense workouts alike
- ADJUSTABLE SIX-POSITION BACK PAD – The back pad is highly adjustable and can be set to different angles to help perform chest exercises such as incline, military, decline, and flat presses. The tilting seat can be adjusted to 3 positions to fit any user.
- ADAPTABLE TO FIT MOST MACHINES – Not only is this equipment highly adjustable, it’s adaptable as well! Attach it to other squat racks, half cages, and Smith machines and get the most out of your workout. The assembled dimensions measures 52 x 25 x 46.5
More Home Gym Equipment To Choose From
Bowflex PR1000 Home Gym
- 25+ exercises that cover the entire body
- Over 200 pounds of Power Rod resistance
- Bench converts to a rolling seat for aerobic rowing
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
- Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
- Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
- Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
- Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
- Pulley System: High and low pulley system (total 15 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
- Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.
Last update on 2020-09-25 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
A budget similar to in buying any other equipment is vital. You need to identify the finances which you will comfortably be just right for you at your price with out straining.
Objectives and needs
Why do you have to a house gym? What are your goals pertaining this apparatus? Such questions will let you in determining why you actually want to purchase a house gym and likewise identify whether or not the fitness center you're buying is in a position to meeting your set fitness objectives. Secondly, determine which needs you want met like the frame portions you want to exercise on. The market gives various apparatus with different choices and accessories. It’s upon you to ascertain the option from the frame phase to be exercised.
Home gyms are available in two different types: resistance-based and weight-based house gyms. Your needs and objectives decide which of the 2 is have compatibility in your acquire.
Those are ideal for persons who've physical boundaries and likewise for beginner customers. This resistance machine actions easily making it reasonably simple for joints. Compared to the weight stacks, with this kind of apparatus the frame does no longer get the similar enjoy of tear and wear. Resistance-based equipment are best for keeping up elevating middle rate, for firming and burning energy. On the other hand, with the program the bands and rods lose elasticity through the years and therefore not more bodily construction.
This kind of house gyms employ weight plates or weight stacks for adding resistance. Such a lot business gyms make use of these equipment sort. This are majorly used for building frame muscle tissue and basic physical body construction.
As in keeping with your price range constraints and ultimate goal, perfect house gyms as according to your needs are to be had. Whether or not it’s on basis of resistance bands, old fashioned just right weight plates or body weight, the market offers many merchandise. Home gyms are to be had in distinction price levels starting from a few hundred to several thousand dollars all with totally different quality, function and magnificence.
Advantages of the use of a home gym
Burning energy and muscle gaining
Home gyms can truly do absolute best in providing you with whole frame exercise. Budget-friendly, even entry-level home gyms are to be had offering thirty to 40 totally different choices of exercising for the lower and upper body and also the realm across the abdomen. With energy burning your frame muscle mass will also be firming.
Variety and handy
You needn't rush from fitness center to organize for job or from job to consume faster to visit the health club. Your gymnasium is at your convenience, you permit paintings go immediately home to the gym. Home gyms retailer on time and money. With this apparatus you need not pay the standard gymnasium memberships and even spend on fare if the fitness center to be had is not near your resident. House gyms such a lot from time to time come totally set with all essential sections for the various workout routines such that you'll easily do any exercise you wish to have at your comfort. A health club at home is convenient for lots of and you're going to need not waste any time going to the gymnasium place. You'll with no trouble at your own time do your exercise.
In case you ever imagined that buying home gym is unaffordable and a dream now not come actual, you are very fallacious. The club price paid per month to the gyms can get you your house gym exercise apparatus. Identical to the industrial health club, you'll do all forms of workout routines with this home gymnasium. Worry no more of dashing and dealing with crowds to get entry to the equipment by way of getting yourself a home gymnasium. You get to burn energy, construct muscle groups, physically build your frame as well as tone muscle tissues at your own home convenience.