Marcy 120 Lb. Single Stack Home Gym with Pulley, Press Arm, Leg Developer Multifunctional Workout Station for Weightlifting and Body Building MKM-1101


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Marcy 120 Lb. Single Stack Home Gym with Pulley, Press Arm, Leg Developer Multifunctional Workout Station for Weightlifting and Body Building MKM-1101


  • HEAVY-DUTY CONSTRUCTION – This all-in-one home gym is made of a heavy-duty steel tube frame that is designed to last a long time. The frame offers sturdy support to the bench, while the oversized foam rollers allow you to experience added comfort.
  • HIGH AND LOW PULLEY STATIONS – This multifunctional machine allows the user to perform both upper and lower body exercises. The upper pulleys support the vertical butterfly and lat bars, while the lower pulleys support the leg developer.
  • DUAL FUNCTION PRESS ARM – This workout station lets you engage in an upper body workout without the need to change position or stations. Its dual function press arms allow you to execute chest presses and independent pec fly exercises.
  • EASY LEG WORKOUTS – With thick foam roller padding and a fully functional leg developer, for an enjoyable strength training experience. The low pulley system can be used for additional leg workouts with the ankle strap attachment.
  • TWO-YEAR MANUFACTURER’S – This home use total gym comes with a two-year limited to ensure you get the most out of your investment. If you’re a fitness enthusiast, this reliable gear will be your excellent workout partner.


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More Home Gym Equipment To Choose From

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  • MAXIMUM USER WEIGHT: 300 lbs
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  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
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BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
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BalanceFrom RS 90 Home Gym System Workout Station with 380LB of Resistance, 145LB Weight Stack, Comes with Installation Instruction Video, Black
  • Heavy Duty: Made from high quality steel, designed to support a maximum user weight of 400 lbs. and a maximum total weight of 1000 lbs. Nylon coated aircraft quality cables were tested 1000-Pound capacity
  • Pulley System: High and low pulley system (total 15 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.
  • Lat Pull: Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.

Last update on 2020-09-25 / Affiliate links / Images from Amazon Product Advertising API

Home gym buying guide

Funds

The cheap identical to in buying every other equipment is essential. You want to identify the budget which you'll simply be just right for you at your value without straining.  

Objectives and needs

Why do you need a home gym? What are your targets pertaining this equipment? Such questions will mean you can in determining why you really wish to acquire a house gym and likewise establish whether or not the fitness center you're shopping for is in a position to assembly your set health objectives. Secondly, figure out which needs you wish to have met just like the body parts you want to exercise on. The marketplace provides various apparatus with different options and equipment. It’s upon you to determine the choice from the frame phase to be exercised.  

Features

House gyms are available two totally different kinds: resistance-based and weight-based home gyms. Your wishes and targets resolve which of the 2 is are compatible for your acquire.  

Resistance-based

Those are perfect for individuals who have physical limitations and in addition for beginner users. This resistance system moves easily making it reasonably simple for joints. Compared to the burden stacks, with this kind of equipment the frame does now not get the similar revel in of tear and wear. Resistance-based equipment are highest for keeping up raising heart rate, for toning and burning calories. On the other hand, with this system the bands and rods lose elasticity over the years and hence not more physical building.  

Weight-based

This type of home gyms employ weight plates or weight stacks for including resistance. So much industrial gyms make use of these equipment kind. This are majorly used for building body muscle groups and common physical body construction.  

Value levels

As per your funds constraints and ultimate goal, perfect house gyms as consistent with your needs are to be had. Whether or not it’s on foundation of resistance bands, old school good weight plates or frame weight, the market gives many merchandise. Home gyms are available in difference worth levels starting from a few hundred to several thousand dollars all with totally different quality, function and magnificence.  

Benefits of the use of a home gym

Burning energy and muscle gaining

Home gyms can in point of fact do perfect in providing you with entire body workout. Budget-friendly, even entry-level house gyms are available providing thirty to 40 different options of exercise for the decrease and higher body and likewise the realm across the stomach. With energy burning your body muscle groups can also be firming.  

Variety and handy

You need not rush from fitness center to arrange for activity or from task to devour sooner to visit the health club. Your gymnasium is at your comfort, you leave paintings go directly house to the gymnasium. Home gyms save on time and money. With this equipment you need not pay the standard fitness center memberships and even spend on fare if the health club to be had is not near your resident. House gyms so much from time to time come totally set with all necessary sections for the quite a lot of exercises such that you'll simply do any train you want at your comfort. A fitness center at home is handy for plenty of and you're going to needn't waste any time going to the fitness center position. You'll be able to without problems at your individual time do your exercise.  

Conclusion

If you happen to ever imagined that purchasing home gym is unaffordable and a dream no longer come precise, you are very incorrect. The membership cost paid per month to the gyms can get you your house gym train equipment. Identical to the industrial health club, you'll be able to do all types of workout routines with this home fitness center. Worry no more of rushing and coping with crowds to get right of entry to the apparatus through getting your self a house gym. You get to burn calories, build muscular tissues, bodily build your body as well as tone muscle groups at your home comfort.

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