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- UPGRADED VERSION: Made of 50 X 50mm commercial 2mm thickness steel square frame with four reinforcing tabs, which significantly improves the stability of the cage during exercise. 1200 lbs of real weight capacity for a safe exercise environment.
- 12 EXTRA ACCESSORIES FOR FREE: This Power Cage includes two steel safety bars, two dip bars， a pull-down bar, a straight bar, and 4 J-Hooks. A 360° Landmine with a T-bar row.
- CAGE DETAIL: 44.5 L x 61.5W x 86.6 H inches.(Takes up 44.5'' x 61.5'' of the floor, the pull-up bar is 86.6 inches off the ground.) Total weights: 170 pounds. Inside cage dimension: 40 L x 44 W inches.Our power cages are spacious and structurally stable, with plenty of room to move around inside.
- VARIOUS FITNESS METHODS: The power rack cage with nine adjustable heights allows you to not only do squats and bench press but dead-lifts, rows, chin-ups, pull-ups, and more. Build up your chest, shoulders, back, biceps, triceps, and abdomen using the power rack stand to target all muscles.
- WHAT YOU GET: MAJOR provides all customers with free 1-year after-sales service, including parts replacement service! If you have any questions, you can contact us. Item will be shipped in 2 packages(which may not arrive simultaneously).
More Home Gym Equipment To Choose From
NordicTrack Commercial Series Treadmills + 30-Day iFIT Family membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ($39 value)
- Immersive 10-inch interactive HD touchscreen streams on-demand iFIT workouts directly to your equipment and provides easy stats tracking; SMART-Response motor for effective running and cardio training
- -3 to 15 % OneTouch incline control; 12 MPH SMART OneTouch speed control; Your iFIT Trainer auto-adjusts your speed and incline to meet trainer requirements and match real-world terrain
NordicTrack Commercial S22i Studio Cycle with 30-Day iFIT Family Membership - NEW MODEL
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (39 Dollar value)
- UPGRADED 22” Rotating HD Touchscreen Display streams live & on-demand iFIT workouts; IMPROVED HD graphics processor; Adjustable display allows for 360-degree screen rotation
- ENHANCED Automatic Trainer Control; NEW quieter incline motor; -10% to 20% incline; 24 resistance levels; iFIT Trainers auto-adjust your resistance and incline for a hands-free workout at home. Tilting display.
Bowflex Treadmill 22
- Includes 1-Year JRNY Membership (149 dollars value)
- The JRNY experience assesses your fitness level, creates custom workouts personalized to your unique capabilities, and provides coaching and feedback that guides you through your workouts – all from the built-in touchscreen (JRNY Membership required)
- Watch Netflix, Hulu, Disney+, and Amazon Prime Video accounts on the 22" console while you work out (Streaming service provider subscriptions not included. JRNY Membership required to access streaming service provider apps on console.)
NordicTrack RW900 Rowing Machine with 22” Touchscreen and 30-Day iFIT Family Membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ( dollars39 value)
- 22” HD Interactive Touchscreen Display streams on-demand iFIT workouts into your home directly on your rowing machine; Adjustable Console Angle for a variety of training both on and off your equipment
- 26 Digital Resistance Levels; Your iFIT Trainer auto-adjusts your smart rower’s resistance for an optimized workout that meets your goals and realistically simulates famous bodies of water
Echelon Reflect 50in Touch Smart Connect Fitness Mirror , Black
- Enjoy a FREE 30-day trial of the Echelon Premier Membership with access to more than 3,000 live and on-demand connected fitness classes led by the world's best instructors through the Echelon Fit App. Enjoy exclusive content, class playlists, and music from top record labels, including your favorite hits from artists like Pitbull, Old Dominion, Lady Gaga, Daddy Yankee, and more. Classes range from 5 to 45 minutes and are designed for everyone from beginner to pro athletes. Explore classes like Cycling, Rowing, Running, HIIT, Kickboxing, Strength Training, Yoga, Pilates, and more. One membership allows up to five users, so your friends and family can enjoy the Echelon experience together.
- DESIGN: View your reflection on screen as your trainer guides you step by step to ensure your form and technique is accurate for the best results possible. This beautiful wall decor requires zero footprint, yet it delivers a multitude of motivating training methods. The Reflect will fit in at any high-end gym, hotel, residential space or commercial space. And our specially made bracket secures the Reflect flush against the wall. Dimensions 47.75" x 24" x 2" 52 lbs.
- FEATURES: Built-in camera connects you with your choice of personal trainers for live sessions from the comfort of your home. The easy to-use, sweat-proof, and WiFi enabled touchscreen display will give the feeling of being fully immersed into every class. Reflect offers real-time, personalized stats on your heart rate, calories burned, abilities, goals, and more! Compete with friends or challenge your previous results with precise stats, every time.
Last update on 2022-05-28 / Affiliate links / Images from Amazon Product Advertising API
Home gym buying guide
Exercise is an activity lots of us wish to or suggest to do but do not get around to, as a result of lack of time, self-defeating negativity or laziness that is just plain. But all is maybe not lost -- solution is at hand if you invest in a home gym that is good.
The most important thing when buying a home fitness center is for you really to first determine on your workout goals and demands. There will vary training options for the various areas of one's body, such in terms of your legs, calves, shoulders, chest, hands, right back or abs etc. Many people exercise for overall fitness while others prefer to focus on toning and strengthening specific areas of their body. Based on your focus and requirements your home fitness space equipment are as simple as comprising of only barbells, weight-plates and racks, to more complicated home that is multi.
Simple house gym equipments such as for instance power racks are suitable mainly for simple weight training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a home that is good lets you perform many types of exercises from bench press and leg curls to sit-ups and butterfly. Another thing to consider is that home gyms are often used by more than one user within the household, it is therefore more cost effective to purchase the one that best suits most of the users' requirements. It's more practical if the home gym provides multiple workstation with several weight stacks so that more than one user can workout at the time that is same.
Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To guarantee you get a quality that is good gym, make sure that the frames are manufactured of rustproof metal, and test the cables for strength and durability. It should have a combination that is good of to match various needs. The bench should be adjustable for perfect human anatomy positioning for various exercises. Also check if the components that are individual with a lifetime warranty.
Below are things to keep in mind when purchasing home gym weight machines.
The cheap just like in buying any other apparatus is key. You want to determine the price range which you'll effortlessly give you the results you want at your price with out straining.
Targets and needs
Why do you need a house health club? What are your objectives pertaining this equipment? Such questions will will let you in determining why you truly wish to purchase a home health club and likewise identify whether the health club you might be shopping for is in a position to assembly your set fitness targets. Secondly, work out which needs you want met just like the frame parts you want to train on. The marketplace gives more than a few equipment with different options and equipment. It’s upon you to establish the option from the frame phase to be exercised.
House gyms come in two completely different kinds: resistance-based and weight-based home gyms. Your wishes and objectives determine which of the 2 is fit to your purchase.
These are ideal for persons who've physical obstacles and also for newbie customers. This resistance gadget actions smoothly making it fairly easy for joints. In comparison to the weight stacks, with this sort of equipment the frame does no longer get the similar experience of tear and put on. Resistance-based equipment are best for maintaining raising middle charge, for toning and burning energy. However, with the program the bands and rods lose elasticity over the years and therefore no more bodily building.
This sort of house gyms employ weight plates or weight stacks for including resistance. So much industrial gyms make use of those apparatus kind. This are majorly used for construction frame muscular tissues and basic bodily frame development.
As in keeping with your budget constraints and ultimate purpose, ideal home gyms as per your needs are available. Whether or not it’s on basis of resistance bands, old style just right weight plates or frame weight, the market offers many merchandise. House gyms are to be had in difference price levels ranging from a few hundred to several thousand dollars all with completely different quality, function and elegance.
Advantages of the use of a home gym
Burning energy and muscle gaining
Home gyms can really do perfect in supplying you with entire frame workout. Budget-friendly, even entry-level house gyms are available offering thirty to 40 totally different choices of workout for the lower and higher body and in addition the area around the stomach. With calories burning your body muscle groups can also be firming.
Selection and handy
You needn't rush from gymnasium to organize for job or from task to devour faster to visit the health club. Your gym is at your convenience, you allow paintings pass instantly home to the health club. House gyms save on time and money. With this apparatus you need not pay the standard fitness center memberships or even spend on fare if the fitness center available isn't close to your resident. Home gyms so much from time to time come utterly set with all important sections for the quite a lot of workouts such that you'll be able to easily do any exercise you need at your convenience. A gym at home is handy for many and you'll needn't waste any time going to the health club place. You'll conveniently at your individual time do your train.
If you happen to ever imagined that purchasing home gym is unaffordable and a dream no longer come precise, you're very improper. The club value paid monthly to the gyms can get you your private home health club exercise apparatus. Similar to the economic gymnasium, you'll be able to do all varieties of exercises with this home gymnasium. Concern not more of rushing and coping with crowds to get right of entry to the apparatus by getting yourself a home gymnasium. You get to burn energy, construct muscle tissues, physically build your frame as well as tone muscle tissues at your own home convenience.