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- UPGRADED VERSION: Made of 50 X 50mm commercial 2mm thickness steel square frame with 4 reinforcing tabs, which significantly improves the stability of the cage during exercise. 1200 lbs of real weight capacity for a safe exercise environment.
- 12 EXTRA ACCESSORIES FOR FREE Extra Accessories for Free: This Power Cage also includes 2 steel safety bars, two dip bars, pull-down bar, straight bar and 4 J-Hooks. A Landmine with a T-bar row.
- CAGE DETAIL: 44.5 L x 61.5W x 86.6 H inches.(Takes up 44.5'' x 61.5'' of the floor, pull-up bar is 86.6 inches off the ground.) Total weights: 170 pounds. Our cage is designed with a large walk in space providing easy side to side movement. Inside cage dimension: 40 L x 44 W inches.
- BUILD UP YOUR BODY: The power rack cage with 10 adjustable heights allows you to not only do squats and bench press, but dead-lifts, rows, pull-ups, chin-ups, and more. Build up your chest, shoulders, back, biceps, triceps, and abdomen using the power rack stand to target all muscles.
- WHAT YOU GET: MAJOR provides all customers with free 1-year after-sales service, including parts replacement service! If you have any questions, you can contact us. Item will be shipped in 2 packages(which may not arrive at the same time).
More Home Gym Equipment To Choose From
Marcy 150-lb Multifunctional Home Gym Station for Total Body Training MWM-990
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
Bowflex PR1000 Home Gym
- 25plus exercises that cover the entire body
- Over 200 lb. Power Rod resistance
- Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises
Gold's Gym XRS 50 Home Gym System
- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
- Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
- Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
Last update on 2021-11-29 / Affiliate links / Images from Amazon Product Advertising API
Purchasing The Right Home Gym For You
Working out is an activity many of us wish to or mean to do but never get around to, as a result of lack of time, self-defeating negativity or laziness that is just plain. But all is perhaps not lost -- solution is at hand if you buy good home gymnasium.
The most thing that is important purchasing a property gym is for you yourself to first determine on your workout goals and requirements. There vary training means of the various areas of one's body, such as for your legs, calves, shoulders, chest, arms, right back or abs etc. Many people exercise for overall fitness while other people would rather focus on toning and strengthening specific aspects of their body. According to your focus and requirements your home exercise space gear could be as simple as comprising of only barbells, weight-plates and racks, to more technical home that is multi.
Simple house gym equipments such as for instance energy racks are suitable primarily for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. a good home fitness space lets you perform many different kinds of exercises from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms are usually used by one or more user into the household, so it's more cost effective to buy one that best satisfies all the users' requirements. It really is more practical if the home gym provides more than one workstation with several fat stacks making sure that one or more user can exercise at the time that is same.
Home gym equipments nowadays consist of structures, cables, pulleys and weight-plates. To ensure you buy a good quality home gym, check that the frames are manufactured of rustproof steel, and test the cables for strength and durability. It should have combination that is good of to accommodate various needs. The bench should be adjustable for perfect human body positioning for various exercises. Also check always if the components that are individual with a lifetime warranty.
Below are factors to keep in mind when purchasing home gym weight machines.
A budget just like in purchasing another equipment is vital. You want to identify the finances which you'll effortlessly give you the results you want at your cost without straining.
Targets and desires
Why do you will want a house gymnasium? What are your goals pertaining this equipment? Such questions will permit you to in figuring out why you in point of fact need to purchase a house gym and also determine whether the health club you might be shopping for is in a position to assembly your set fitness goals. Secondly, figure out which wishes you need met like the body parts you would like to train on. The market provides more than a few equipment with totally different options and accessories. It’s upon you to determine the option from the body section to be exercised.
Home gyms come in completely different styles: resistance-based and weight-based home gyms. Your wishes and goals decide which of the 2 is have compatibility for your purchase.
Those are ideal for individuals who've bodily boundaries and in addition for novice users. This resistance machine movements easily making it reasonably simple for joints. In comparison to the burden stacks, with this kind of apparatus the body does not get the similar enjoy of tear and wear. Resistance-based apparatus are easiest for maintaining elevating center fee, for toning and burning energy. However, with the program the bands and rods lose elasticity through the years and hence no more bodily development.
This sort of home gyms employ weight plates or weight stacks for including resistance. Such a lot commercial gyms make use of those apparatus sort. This are majorly used for construction body muscle tissue and basic bodily body construction.
As consistent with your finances constraints and ultimate objective, perfect house gyms as in keeping with your wishes are to be had. Whether it’s on basis of resistance bands, old fashioned good weight plates or body weight, the marketplace offers many merchandise. House gyms are to be had in difference value levels starting from a few hundred to several thousand dollars all with completely different quality, function and style.
Advantages of using a home gym
Burning calories and muscle gaining
Home gyms can in point of fact do very best in supplying you with complete frame workout. Budget-friendly, even entry-level home gyms are available offering thirty to 40 different options of exercising for the lower and higher body and also the area across the abdomen. With energy burning your body muscle mass will also be toning.
Selection and handy
You needn't rush from gymnasium to arrange for process or from job to devour faster to visit the gymnasium. Your gymnasium is at your comfort, you permit work move straight house to the gymnasium. Home gyms keep on time and money. With this apparatus you need not pay the standard gymnasium memberships or even spend on fare if the gym to be had isn't near your resident. House gyms most every now and then come utterly set with all necessary sections for the quite a lot of exercises such that you'll simply do any train you wish to have at your convenience. A gym at house is convenient for plenty of and you're going to don't need to waste any time going to the fitness center place. You can readily at your own time do your train.
If you happen to ever imagined that purchasing home gym is unaffordable and a dream now not come true, you're very wrong. The membership price paid per thirty days to the gyms can get you your own home fitness center train apparatus. Identical to the industrial gym, you'll be able to do all types of exercises with this house fitness center. Fear not more of dashing and coping with crowds to access the equipment by way of getting yourself a house gym. You get to burn energy, construct muscle tissue, bodily construct your frame in addition to tone muscle mass at your home convenience.