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- Powerful and Versatile: Combining power rack, cable crossover machine and pulley system innovatively, the LIONSCOOL Master Power Rack has everything you need to crush your fitness goals.
- Built to Last: Built to withstand serious use, this rack is constructed from strong 2mm thick steel and 60mm x 60mm uprights with a 1500lbs rackable capacity; Laser cutting, robotic welding, and premium matte black powder coating ensures a consistent, high-quality product which is tough enough for whatever you throw at it.
- 13 Accessories Included to Create Endless Possibilities for Your Home Gym: Everything you want, this rack has got it! It comes with j-cups, safety spotter arms, pull up bar, landmine & T bar attachment, barbell holder, dip bar attachment, plate&bar storage rack, exercise handles, rowing platform, leg roller, adjustable pulley station with a 39’’ wide lat pull down bar and 12’’ straight bar, safety bars and slide j-cups for EZ Bar.
- The Last Pulley System You Will Ever Need: Bulk up your fitness routine with pull down and low-row training exercises that build strength for your lower / middle back muscles and forearms. With smooth nylon reinforced cable and pulley, you can efficiently perform crossover, lat pull down, flies, curls, low extension, twists, rowing and more.
- LIONSCOOL Warranty and Support: Our products have been thoroughly tested to guarantee the high quality you deserve. Customer satisfaction is our ultimate goal so we offer a 2 year warranty for the structural frame and a 1 year warranty for all other accessories. Build your dream training place with LIONSCOOL Master Power Cage and Pulley System!
- Specification: Total Height: 89 inch; Total Width: 68.6 inch; Total Depth: 55 inch; Internal Depth: 26.2 inch; Frame: 60mm X 60mm; Net weight: 143kg / 315lbs; Fully adjustable j-cup and spotter positions – 24 levels; 20 levels Adjustable Pulley Station; Max load，pull up bar: 650LBS, plate&bar storage rack, adjustable pulley system: 500LBS, dip bar attachment: 450LBS, J-cup:700LBS, exercise handles: 150LBS.
- Delivery & Assembly: We’ve shipped the Master Power Cage in 3 packages to reduce the potential transit damage to the minimum. Please don’t be worried if they come on different days, all should be received within 1-3 business days. Detailed Illustrated step-by-step assembly instructions and all the necessary tools are included to make your assembly smoother and faster. If you have any questions or concern, please feel free to contact our customer service and we’re always here to help.
More Home Gym Equipment To Choose From
NordicTrack Commercial S22i Studio Cycle with 30-Day iFIT Family Membership - NEW MODEL
- 30-Day iFIT Family Membership Included; on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (39 Dollar value)
- UPGRADED 22” Rotating HD Touchscreen Display streams on-demand iFIT workouts; IMPROVED HD graphics processor; Adjustable display allows for 360-degree screen rotation
- ENHANCED Automatic Trainer Control; NEW quieter incline motor; -10% to 20% incline; 24 resistance levels; iFIT Trainers auto-adjust your resistance and incline for a hands-free workout at home. Tilting display.
NordicTrack Commercial 1750 Treadmill + 30-Day iFit Membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ($39 value)
- Immersive 10-inch interactive HD touchscreen streams on-demand iFIT workouts directly to your equipment and provides easy stats tracking; SMART-Response motor for effective running and cardio training
- -3 to 15 % OneTouch incline control; 12 MPH SMART OneTouch speed control; Your iFIT Trainer auto-adjusts your speed and incline to meet trainer requirements and match real-world terrain
Bowflex Treadmill 22
- Includes 1-Year JRNY Membership (149 dollars value)
- The JRNY experience assesses your fitness level, creates custom workouts personalized to your unique capabilities, and provides coaching and feedback that guides you through your workouts – all from the built-in touchscreen (JRNY Membership required)
- Watch Netflix, Hulu, Disney+, and Amazon Prime Video accounts on the 22" console while you work out (Streaming service provider subscriptions not included. JRNY Membership required to access streaming service provider apps on console.)
NordicTrack Smart Rower with 22” HD Touchscreen and 30-Day iFIT Family Membership
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ( dollars39 value)
- 22” HD Interactive Touchscreen Display streams on-demand iFIT workouts into your home directly on your rowing machine; Adjustable Console Angle for a variety of training both on and off your equipment
- 26 Digital Resistance Levels; Your iFIT Trainer auto-adjusts your smart rower’s resistance for an optimized workout that meets your goals and realistically simulates famous bodies of water
NordicTrack T Series Treadmill + 30-Day iFIT Membership
- 30-Day iFIT Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Elite trainers adjust your equipment (15 Dollar value)
- 10% OneTouch incline control; 10 MPH SMART OneTouch speed control; With iFIT, your trainer auto-adjusts your speed and incline through a smart Bluetooth connection
- SMART-Response Motor for effective speed, interval, and endurance training; 20” x 55” tread belt offers plenty of leg and elbow space as you run; FlexSelect deck cushioning protects your joints
Last update on 2022-11-27 / Affiliate links / Images from Amazon Product Advertising API
What to look for when buying a Home Gym
Working out is an activity many of us desire to or suggest to do but usually do not get around to, because of lack of time, self-defeating negativity or just plain laziness. But all is maybe not lost -- solution is at hand if you choose good home gym.
The many thing that is important purchasing a home gymnasium is for you yourself to very first decide on your workout goals and requirements. There vary training means of the various areas of the body, such in terms of your legs, calves, shoulders, chest, hands, back or abs etc. Some individuals exercise for overall fitness while other people prefer to focus on toning and strengthening specific regions of their body. Depending on your focus and requirements your home gym equipment might be as simple as comprising of only barbells, weight-plates and racks, to more technical multi home gyms.
Simple house gym equipments such as for instance power racks are suitable primarily for simple fat training exercises but they lack flexibility. Multi house gyms allow variety in your fitness regimen. a good home fitness space lets you perform many types of workouts from bench press and leg curls to sit-ups and butterfly. Yet another thing to consider is that home gyms usually are used by several user in the household, it is therefore more cost effective to purchase the one that best matches all the users' requirements. It's more practical in the event that home gym provides multiple workstation with a couple of fat stacks to make certain that more than one user can exercise at the same time.
Home gym equipments nowadays consist of frames, cables, pulleys and weight-plates. To ensure you get a good quality home gym, check that the frames are produced of rustproof steel, and test the cables for strength and durability. It should have a good combination of weight-plates to suit various requirements. The bench should be adjustable for perfect body positioning for different exercises. Also check always whether the components that are individual with a lifetime warranty.
Below are things to keep in mind when purchasing home gym weight machines.
A budget identical to in purchasing another apparatus is essential. You want to establish the budget which you're going to with ease give you the results you want at your price without straining.
Targets and needs
Why do you'll need a house gymnasium? What are your targets pertaining this apparatus? Such questions will will let you in figuring out why you in point of fact wish to acquire a home fitness center and likewise identify whether the gymnasium you are buying is capable of assembly your set health targets. Secondly, work out which wishes you want met like the frame portions you wish to train on. The marketplace gives various equipment with different options and accessories. It’s upon you to establish the option from the body section to be exercised.
House gyms are available two totally different styles: resistance-based and weight-based home gyms. Your wishes and objectives resolve which of the two is are compatible to your acquire.
These are ideal for individuals who've bodily boundaries and likewise for beginner users. This resistance system actions smoothly making it fairly simple for joints. In comparison to the burden stacks, with this kind of apparatus the body does not get the same enjoy of tear and put on. Resistance-based equipment are perfect for keeping up elevating heart price, for toning and burning energy. Alternatively, with this system the bands and rods lose elasticity over the years and hence no more physical development.
This sort of house gyms make use of weight plates or weight stacks for adding resistance. Such a lot business gyms make use of these equipment kind. This are majorly used for construction body muscle tissue and common physical body development.
As in keeping with your price range constraints and supreme goal, perfect home gyms as according to your wishes are available. Whether or not it’s on foundation of resistance bands, old fashioned good weight plates or body weight, the marketplace gives many merchandise. House gyms are available in difference value levels starting from a few hundred to several thousand dollars all with different high quality, function and style.
Benefits of the usage of a home gym
Burning calories and muscle gaining
Home gyms can in reality do very best in providing you with complete body workout. Budget-friendly, even entry-level house gyms are to be had offering thirty to forty completely different options of exercising for the decrease and higher body and also the area around the stomach. With energy burning your frame muscles will also be toning.
Variety and handy
You needn't rush from gym to organize for task or from task to consume sooner to visit the gym. Your gymnasium is at your convenience, you leave paintings cross instantly home to the health club. House gyms shop on money and time. With this equipment you needn't pay the usual fitness center memberships or even spend on fare if the fitness center to be had isn't close to your resident. House gyms most from time to time come totally set with all necessary sections for the quite a lot of workouts such that you'll be able to simply do any train you wish to have at your comfort. A gym at house is convenient for plenty of and you'll needn't waste any time going to the health club position. You'll be able to simply at your personal time do your train.
If you ever imagined that buying home gym is unaffordable and a dream not come precise, you might be very improper. The club price paid per month to the gyms can get you your private home health club train equipment. Identical to the economic fitness center, you'll be able to do all types of workout routines with this house gym. Fear not more of speeding and coping with crowds to get admission to the apparatus via getting yourself a house gymnasium. You get to burn calories, construct muscle tissue, physically construct your body in addition to tone muscle tissue at your house comfort.