Kootek 18 Pack Resistance Bands Set Workout Bands – 5 Stackable Exercise Bands 5 Loop Resistance Bands 2 Core Sliders with Door Anchor and Handles, Legs Ankle Straps, Carry Bag & Guide Book for Home


Affiliate Disclosure: We may earn commissions from purchases made through links in this post



Kootek 18 Pack Resistance Bands Set Workout Bands – 5 Stackable Exercise Bands 5 Loop Resistance Bands 2 Core Sliders with Door Anchor and Handles, Legs Ankle Straps, Carry Bag & Guide Book for Home


  • Perfect Resistance Bands Set Combination: This set comes with 5 Color coded resistance tube bands ( Yellow: 10lb, Blue: 20lb, Green: 30lb, Black: 40lb, Red: 50lb ), 5 durable loop bands ( Green: X-Light, Blue: Light, Yellow: Medium, Red: Heavy, Black: X-Heavy ), 2 double sided core sliders, 2 heavy duty handles, 2 leg ankle straps, 1 door safe anchor, carrying bag and guide book. With plenty of exercise tools to choose, completely meet all your demands and find an exercise way which fit for you.
  • 5 Color Tube Bands:Such tube resistance band with 5 different color and resistance level, all exercise bands are 48″ in length, they are double layered and carefully constructed and can be used alone or stacked in any combination to a maximum equivalent of 150 lbs. Made of extra strong cord which is extremely durable and protective. And each tube band is color-coded for instant recognize ability, but we still label each one with the equivalent weight for your convenience.
  • 5 Strong Loop Bands: These bands are ideal for improving strength and mobility. Can be used for integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Perfect for squats, strengthening leg muscles, knee thrusts, lateral shuffles, or use them for general exercise, stretching, strength training, power weight programs.
  • 2 Double sided sliders: Our fitness core sliders are double sided and work smoothly on all surfaces so that you won’t matter what surface you’ve got at home or on your travels. The gliding discs is a total body workout that is very low impact but highly effective for core development, gives you an intense abdominal and entire body workout and also help to build core strength.
  • Durable Material: Buy with confidence knowing that our resistance band set are made of 100% pure natural latex and premium ABS & EVA material, each with the highest quality which ensures a healthy fitness experience.


See User Reviews And Ratings On Amazon


More Home Gym Equipment To Choose From

Bowflex PR1000 Home Gym
2,901 Reviews
Bowflex PR1000 Home Gym
  • 25+ exercises that cover the entire body
  • Over 200 pounds of Power Rod resistance
  • Bench converts to a rolling seat for aerobic rowing
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
956 Reviews
Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine
  • TOTAL DIMENSIONS: 68"L x 42"W x 78"H
  • MAXIMUM USER WEIGHT: 300 lbs
  • STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs
Weider 2980 214 Lb Stack Home Gym
311 Reviews
Weider 2980 214 Lb Stack Home Gym
  • Features 6 integrated workout stations to suit all fitness needs
  • Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
  • Weight capacity: 300 lbs.
Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray
  • Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
  • Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
  • Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
Kinelo Gold's Gym XRS 50 Home Gym with High and Low Pulley System
90 Reviews
Kinelo Gold's Gym XRS 50 Home Gym with High and Low Pulley System
  • Diverse Upper and Lower Body Training
  • Combination Chest Press/Butterfly Arms Station
  • High and Low Pulley with Lat Bar

Last update on 2020-11-28 / Affiliate links / Images from Amazon Product Advertising API

Guide to buying a home gym

Funds

The cheap just like in buying every other equipment is essential. You want to identify the finances which you're going to with ease give you the results you want at your price with out straining.  

Objectives and wishes

Why do you'll need a house fitness center? What are your objectives pertaining this equipment? Such questions will let you in determining why you truly need to purchase a home gym and also identify whether the fitness center you are buying is capable of assembly your set health goals. Secondly, figure out which needs you want met like the body parts you wish to exercise on. The market gives more than a few apparatus with totally different options and accessories. It’s upon you to determine the option from the body section to be exercised.  

Options

Home gyms are available in two totally different kinds: resistance-based and weight-based home gyms. Your needs and targets decide which of the two is have compatibility in your acquire.  

Resistance-based

Those are perfect for persons who have bodily boundaries and likewise for newbie customers. This resistance system moves easily making it fairly easy for joints. In comparison to the load stacks, with this type of equipment the body does now not get the same enjoy of tear and put on. Resistance-based apparatus are best for maintaining elevating center charge, for toning and burning calories. On the other hand, with the program the bands and rods lose elasticity over the years and therefore not more physical construction.  

Weight-based

This sort of house gyms make use of weight plates or weight stacks for adding resistance. Most industrial gyms make use of those apparatus type. This are majorly used for construction body muscle tissue and general physical frame development.  

Price ranges

As in keeping with your funds constraints and ultimate goal, ideal house gyms as consistent with your needs are available. Whether it’s on foundation of resistance bands, old school just right weight plates or body weight, the marketplace gives many products. House gyms are to be had in distinction price ranges ranging from a few hundred to several thousand dollars all with completely different high quality, function and style.  

Advantages of using a home gym

Burning energy and muscle gaining

Home gyms can actually do very best in giving you entire frame workout. Budget-friendly, even entry-level home gyms are to be had offering thirty to forty totally different choices of exercising for the lower and upper body and likewise the world across the stomach. With calories burning your body muscle tissues will also be toning.  

Selection and handy

You needn't rush from health club to prepare for activity or from process to devour quicker to visit the health club. Your health club is at your comfort, you leave work move straight home to the gymnasium. Home gyms save on money and time. With this apparatus you needn't pay the usual fitness center memberships and even spend on fare if the gym to be had isn't close to your resident. House gyms such a lot at times come totally set with all essential sections for the various workouts such that you can easily do any train you need at your comfort. A fitness center at home is convenient for lots of and you'll needn't waste any time going to the gym place. You'll be able to with no trouble at your personal time do your train.  

Conclusion

When you ever imagined that buying home gym is unaffordable and a dream no longer come true, you might be very mistaken. The club price paid monthly to the gyms can get you your property health club exercise equipment. Identical to the commercial health club, you'll be able to do all sorts of workouts with this house gym. Worry not more of speeding and coping with crowds to get entry to the equipment by way of getting your self a home health club. You get to burn energy, build muscle mass, physically construct your frame as well as tone muscle groups at your own home convenience.

Recent Content